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Future of Fitness

Latest episodes

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Dec 2, 2018 • 51min

Singapore's Growing Fitness Market - Natalie Dau

Natalie Dau is a gamechanger in the world of health and fitness. She is the founder of a highly successful digital media platform - The Daily Escape and has her own fitness and health App Rockstar Fit, which is used by thousands of people all over the world. Natalie is a Reebok sponsored athlete and Sports Singapore Ambassador. She leads by example and has represented Asia competing at Spartan Race Elite World Championships, is a podium-placed runner, Asia Masters Athletics Champion and a 2 x Asian CrossFit champion in her age group. She is a qualified Trainer and has accreditation in Sports Nutrition. Natalie regularly appears in the media and is a host, emcee, guest speaker and trainer at many events.
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Nov 21, 2018 • 48min

Training The Older Adult - Robert Linkul

Robert Linkul is the owner of Be STRONGER Fitness, a personal training studio for older adults in Sacramento, California and is an internationally known presenter on Training the Older Adult. Linkul has his masters degree in personal training, bachelors degree in kinesiology is the NSCA's 2012 Personal Trainer of the Year award winner and a 2017 NSCA Fellowship inductee. Robert’s studio, Be STRONGER Fitness, is an Older Adult focused personal training studio in which his continued education business TrainingTheOlderAdult.com originates from.
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Nov 18, 2018 • 54min

The 1% Rule - Tommy Baker

Ever get excited and inspired by a bold vision -- then completely get lost on what to do next? That's when Tommy Baker -- author, speaker, coach, and host of the Resist Average Academy podcast comes in.
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Nov 14, 2018 • 1h 7min

Performance Based Marketing - Tommy Hackenbruck

Husband, Father, and small business owner. Grew up in Oregon, played some football but didn't make the NFL. Got married to the wrong girl, had 2 kids and started 2 different businesses. Grew gym business from 1 location to 3 locations. Divorced the wrong girl and married the right girl in the same year. Closed 2 gyms, had 2 more kids, started and sold a business and started working for another start-up. Currently happily married, love all 4 kids more than anything, my 1 gym is doing great and I am passionate about what I do every day.
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Nov 7, 2018 • 53min

Online Training - Past, Present, Future - Jonathan Goodman

Jonathan Goodman is the creator of the largest collaborative blog for personal trainers, the Personal Trainer Development Center (thePTDC) and the founder of the world's first certification for online trainers, the Online Trainer Academy. He’s the author of 7 books including Ignite the Fire, Viralnomics, and the seminal textbook on online personal training. Jon has been featured in Men's Health, Forbes, Entrepreneur, and many more. Originally from Toronto, Jon spends his winters traveling the world with his wife and baby boy.
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Nov 1, 2018 • 44min

Mr. Mace Man - Rik Brown

60-year-old grandfather of 9 who after failing as a bodybuilder found unconventional training and became intrigued by kettlebells, heavy clubs, sandbags, and then fell in love with the Mace.
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Oct 28, 2018 • 42min

Unshakeable Ethos - Joe Rakoski and Justin Quinn

Joe Rakoski and Justin Quinn are the Co-founders of Natural Force, a whole-food based nutritional supplement company that is on a mission to help people live happier, healthier lives through quality nutrition while minimizing their impact on the planet. As avid fitness and health enthusiasts, Joe and Justin were frustrated with the lack of truly healthy supplements and started Natural Force as an alternative to the industry “status quo”. Natural Force is also focused on environmental sustainability and employee welfare. They operate with a completely remote team, no physical office, are in the process of significantly reducing or eliminating plastic from their product packaging.
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Oct 25, 2018 • 28min

Gut Health, Pt. 1 - Dr. Robert Silverman

Dr. Robert Silverman is a chiropractic doctor, clinical nutritionist, national and international speaker, author of Amazon’s #1 bestseller “Inside-Out Health”, and founder and CEO of Westchester Integrative Health Center. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. He is on the advisory board of Functional Medicine University, a diplomate with the American Clinical Board of Nutrition, and a diplomate with the Chiropractic Board of Clinical Nutrition. Dr. Silverman is a seasoned health and wellness expert and has appeared on many mainstream media including Talks at Google.
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Oct 21, 2018 • 40min

Train With Nexus - Chris Chapman

Chris is the Director of Sport Science at PUSH/NEXUS, a Lecturer at the University of Toronto, and a Strength & Conditioning Coach with the Freestyle Ski Canada and Paddle Monster. Prior to joining PUSH, Chris was the Lead Strength & Conditioning Coach at the Canadian Sport Institute Ontario where he trained some of the best athletes in the world to podium performances over multiple Olympic cycles, including Ice Hockey, Canoe/Kayak, Trampoline Gymnastics, Cycling, and Figure Skating. This has led to Chris developing two specialty areas of focus: training for acrobatic and action sports, and concurrent strength training for endurance sports.
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Oct 17, 2018 • 45min

The Future of HRV - Joel Jamieson

Joel Jamieson is a conditioning expert who teaches coaches how to write science-based conditioning programs that deliver real-world results. After coaching everyone from Navy SEALS and UFC world champions to dozens of teams from the NFL to the NCAA, Joel shared his conditioning principles in his book, Ultimate MMA Conditioning. Since then, he’s leveraged heart rate variability technology in two fitness apps, BioForce HRV and Morpheus, to help people train at their daily ideal intensity. When he’s not at the gym, Joel's out flying his seaplane or helicopter. If he had a catchphrase, it’d be, “I could land in that.”

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