Cups Of Consciousness

In this episode, we'll explore an energetic process aimed at utilizing gratitude to awaken our consciousness. By tapping into the essence of gratitude, we can deepen our connection to our Divine spark and enhance our awareness of our true selves. Let's delve into the practice and its profound implications for personal transformation.Main Topics:1.) Understanding the Concept of Divine Spark2.) The Power of Gratitude in Spiritual Awakening3.) Practical Application of the Energetic ProcessDetailed Breakdown:1.) Understanding the Concept of Divine Spark- Introducing the concept of the Divine spark located at the heart of source.- Visualizing the Divine line flowing down the front of the spine, connecting us to our spark.- Inviting listeners to imagine and perceive their own Divine spark as part of the Earth spark.- Emphasizing the constant, protected, and perfect nature of our Divine spark.2.) The Power of Gratitude in Spiritual Awakening- Exploring gratitude as a transformative force in spiritual growth.- Reflecting on the significance of appreciating our Divine spark.- Using the absence of the Divine spark as a catalyst for increased appreciation.- Highlighting the role of gratitude in aligning with our true selves and fostering connection.3.) Practical Application of the Energetic Process- Guided practice: Taking a deep breath and pulling energy and awareness into the Divine line.- Expressing gratitude for the Divine spark and encouraging listeners to do the same.- Noticing shifts in perception and alignment as gratitude deepens.- Extending gratitude to the body and inviting teams to participate in the practice.- Bringing energy and awareness back into the physical dimension while maintaining connection to the Divine spark.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we delve into an energetic protocol designed to assist your body in healing, strengthening, and reconnecting all its energy threads with its Divine line, particularly focusing on the second chakra level and the lumbar region. Let's explore the concept of energetic tendril roots and the importance of aligning with the cycles of the Sun, Moon, and Earth for overall well-being and vitality.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Understanding the Divine Line and Energetic Threads2.) Repairing and Reconnecting with Roots3.) Aligning with the Cycles of Nature4.) Fine-Tuning the ProtocolDetailed Breakdown:1.) Understanding the Divine Line and Energetic Threads:- Introduction to the concept of the Divine line and its significance in energy healing.- Focus on the second chakra level and the lumbar region (L4 L5) as key areas for energetic connection.- Guided exercise to bring awareness to the Divine line and the threads of energy within it.2.) Repairing and Reconnecting with Roots:- Explanation of the body's energetic tendril roots and their role in connecting with the Earth's energy.- Guided practice to repair and reconnect these threads, weaving them back into the Divine line.- Emphasis on using higher self and energetic fields for the repair process.3.) Aligning with the Cycles of Nature:- Importance of aligning with the natural rhythms of the Sun, Moon, and Earth for overall well-being.- Practical tips for syncing with nature's cycles, such as setting alarms for sunrise and sunset.- Guidance on using energetic fields to come into greater alignment with the seasons and cycles of Earth.4.) Fine-Tuning the Protocol:- Simplifying the protocol into a daily practice for ongoing alignment and connection with nature.- Suggestions for affirmations and visualizations to reinforce the connection with the fabric of the nature Kingdom.- Encouragement to embody aspects of nature throughout the day for deeper connection and energy replenishment.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, we delve into the concept of body healing beyond the physical dimension. Let's explore how the majority of healing actually occurs in other dimensions and how tapping into these realms can optimize our well-being. Using the example of vision and its connection to the liver, we unravel the process of utilizing our higher selves to facilitate healing and alignment in these ethereal dimensions.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics Discussed:1.) Understanding healing beyond the physical dimension.2.) The role of vibration and consciousness in accessing other dimensions.3.) Using the example of vision and its connection to the liver.4.) Techniques for tapping into other dimensions for healing.5.) Exploring the interconnectedness of organs and aspects of the body in healing processes.Detailed Breakdown:1.) Introduction to Body Healing Beyond the Physical Dimension:- Explanation of how the majority of healing occurs in other dimensions.- Emphasizing the role of vibration and consciousness in accessing these dimensions.2.) Using Vision as an Example:- Vision's tie-in with the liver.- How raising vibration positively impacts healing.- Importance of conscious awareness in accessing other dimensions.3.) Techniques for Healing in Other Dimensions:- Guided visualization: Encouraging viewers to pull their energy into their divine line and engage in dialogue with their bodies.- Acknowledgment of the body's existence in multiple dimensions.- Scanning and healing the etheric eyes and liver using higher self and energetic fields.4.) Interconnectedness of Organs in Healing:- Highlighting the interconnectedness of organs and aspects of the body.- Suggestions for daily healing practices targeting specific organ systems.- Offering flexibility in focusing on different aspects of the body for healing.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, let's delve into the practice of energetic mastery, exploring how to navigate triggers in a toxic world. We'll discuss identifying our strongest triggers, reclaiming our energy, and embodying our highest vibrations to positively impact ourselves and others.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Identifying Your Strongest Trigger2.) Reclaiming Your Energy Threads3.) Embodying Your Highest Vibrations4.) Navigating Toxic Environments with CompassionDetailed Breakdown:1.) Identifying Your Strongest Trigger:- Reflect on what triggers you the most in the outer world (e.g., cruelty, judgment, hatred).- Take a moment to jot down your strongest trigger.- Practice mindfulness by pulling yourself into alignment and inviting your higher self and energetic teams to work with you.2.) Reclaiming Your Energy Threads:- Visualize your energetic threads extending outward onto people or situations that trigger you.- With guidance from your higher self and energetic teams, retract these threads back to yourself.- Cleanse and recalibrate your energy by spiraling these threads back into your Divine Cosmic Loop.- Affirmations like "retrieving my threads of light" can aid in this process.3.) Embodying Your Highest Vibrations:- Focus on embodying qualities such as kindness, integrity, joy, and awareness within yourself.- Recognize that by aligning with these vibrations, you positively impact the higher planes and energetically influence others.- Embrace your vibrational mastery as a shield in navigating toxic environments and interactions.4.) Navigating Toxic Environments with Compassion:- Approach toxic individuals with compassion, recognizing the challenges they face internally.- Hold space for their struggles without attaching to their negativity or trying to change them.- By embodying compassion and modeling higher vibrations, you can create positive ripples in the world.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.

In this episode, let's delve into the complexities of personal evolution, exploring the fears and apprehensions that often accompany the desire for growth and change. We address the common dilemma of fearing loss as we strive for a more connected and harmonious existence. Throughout the discussion, we uncover layers of resistance and provide insights on how to navigate these challenges effectively.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Understanding the Fear of Loss in Evolution2.) Unpacking Layers of Resistance3.) Shifting Perspective: Embracing Inner Fulfillment4.) Practical Strategies for EvolutionDetailed Breakdown:1.) Understanding the Fear of Loss in Evolution:- Many individuals experience apprehension when seeking personal evolution.- Fear of losing something valuable often impedes progress.- Examples include the fear of losing connection, support, or motivation for service.2.) Unpacking Layers of Resistance:- We explore various layers of resistance to personal evolution.- Fear of losing external needs such as connection, support, or safety.- Apprehension about losing motivation for service and purpose.3.) Shifting Perspective: Embracing Inner Fulfillment:- Shifting perspective from external validation to internal fulfillment.- Recognizing that fulfillment within oneself leads to a more meaningful existence.- Embracing the idea that inner fulfillment reflects outwardly in all aspects of life.4.) Practical Strategies for Evolution:- Activating positive vibrations within the individual Divine Cosmic Loop.- Identifying fears associated with evolution and amplifying corresponding positive qualities.- Example: If afraid of losing support, activate the vibration of support within.- Utilizing higher self and team support to navigate evolutionary challenges effectively.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, let's delve into the concept of multi-dimensional consciousness and explore a powerful energetic process to connect with our home dimension. Join me as we learn to navigate between different realms of existence, tapping into our true essence and bringing back valuable insights to enrich our lives in the physical world.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics Covered:1.) Introduction to the Energetic Process2.) Connecting with Your Home Dimension3.) Exploring Consciousness and Oneness4.) Integrating Multi-Dimensional Awareness into Daily Life5.) Dissolving Veils Between Realms Through LoveDetailed Breakdown:1.) Introduction to the Energetic Process:- Brief overview of the process aimed at assisting in feeling at home, receiving information, and anchoring oneself in the present moment.- Emphasis on grounding and setting intentions before embarking on the energetic journey.2.) Connecting with Your Home Dimension:- Guidance on pulling energy into the Divine Line and anchoring it to the front of the spine.- Inviting the higher self to travel up the Divine Line or down through the Earth's core to access the home dimension.- Suggestions for using eye movements to aid in accessing the desired dimension.- Encouragement to explore the consciousness and vibration of the home dimension, characterized by unity, peace, and support.3.) Exploring Consciousness and Oneness:- Reflection on the similarity of consciousness among beings in the home dimension, fostering a sense of oneness and connection.- Comparison of the home dimension's consciousness to Earth's diverse consciousness, illustrating the concept of multi-dimensional existence.- Invitation to embody and model the vibration of the home dimension while navigating life on Earth.4.) Integrating Multi-Dimensional Awareness into Daily Life:- Experimentation with inviting the body to energetically experience the home dimension while remaining grounded in the physical realm.- Encouragement to explore the sensory experiences and sensations of the home dimension, enhancing awareness and connection.- Emphasis on playing and co-creating with the body in both dimensions to enrich the multi-dimensional experience.5.) Dissolving Veils Between Realms Through Love:- Discussion on the profound concept of awakening to oneself in other dimensions and its impact on our presence in the physical realm.- Exploration of the role of love as a unifying force across dimensions, dissolving barriers and bringing in more light.- Empowerment to embody love and consciousness as conscious multi-dimensional beings, contributing to the dissolution of veils between realms.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, let's delve into the concept of cleansing emotional fields from a fresh perspective. Emotions are viewed as energy in motion, serving as fuel for enlightenment and vibrational transformation. We explore how to harness emotions to activate desired vibrations within our individual Divine Cosmic Loop, benefiting both ourselves and our teams.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics Discussed:1.) Understanding emotions as energy and motion.2.) Utilizing emotions as fuel for vibrational transformation.3.) Techniques for harnessing emotions to activate desired vibrations.4.) Cultivating ongoing vibrational enhancements.Breakdown of Discussion:1.) Emotions as Fuel:- Emotions are viewed as potent sources of energy that can assist in activating supportive qualities within our Divine Cosmic Loop.- Every emotion, whether personal or empathic, is considered fuel for enlightenment and vibrational transformation.2.) Techniques for Harnessing Emotions:- Begin by inviting higher self, body, and teams to assess all current and past emotions.- Use deep breathing to pull energy into the Divine Cosmic Loop.- Allow emotions to be consciously used as fuel for vibrational transformation.- Embrace all emotions, including guilt, grief, fear, and shame, as opportunities for vibrational enhancement.- Empower the self and teams to activate desired vibrations using every emotional wave, whether positive or negative.3.) Cultivating Ongoing Vibrational Enhancements:- Recognize that the desired vibration is a harmonic and supportive frequency aligned with one's essence and purpose.- Address concerns about completion by continuing to cultivate desired vibrations, especially for longevity in the world.- Embrace the process of ongoing vibrational enhancement to maintain harmony and connection with oneself and the world.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this Episode, let's delve into the importance of cultivating discernment to attain clarity and awareness in our lives. Discernment acts as a mechanism for enlightenment, providing us with the clarity needed to connect with supportive qualities within ourselves. We explore practical techniques to increase discernment and enhance our perception of connection, ultimately reducing fear and promoting a sense of balance.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics:1.) Understanding the Role of Discernment in Enlightenment2.) Utilizing Disappointment to Cultivate Discernment3.) Techniques for Increasing Awareness and Clarity4.) The Relationship Between Discernment and Empathy5.) Practical Exercise: Anchors in the Divine LineDetailed Breakdown:1.) Understanding the Role of Discernment in Enlightenment:- Discernment leads to clarity and awareness.- Connection with one's Divine line enhances perception.- Clarity enables embodiment of supportive qualities.2.) Utilizing Disappointment to Cultivate Discernment:- Disappointment and unmet expectations serve as opportunities for growth.- Calibrating expectations based on discernment.3.) Techniques for Increasing Awareness and Clarity:- Deep breathing exercise to gauge awareness percentage in the Divine line.- Comparison of awareness levels with others for perspective.- Daily practice to cultivate awareness through self-connection.- Chanting "anchors in my line" to positively impact energetic fields.4.) The Relationship Between Discernment and Empathy:- Enhanced discernment amplifies empathic sensations.- Greater awareness facilitates navigation with perception of connection.- Reduction of fear through increased connection and discernment.5.) Practical Exercise: Anchors in the Divine Line:- Simple practice involving lying in bed and focusing on the heart chakra.- Use of breath and chanting to bring anchors into the Divine line.- Patience and consistency in the practice for optimal results.- Integration of energetic shifts for balance and stability.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, let's delve into the complexities surrounding feelings of selfishness and guilt. We explore how these emotions manifest, their underlying layers, and how to navigate them in a healthier way.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics Discussed:1.) Understanding the layers of guilt.2.) Recognizing the disempowerment in taking responsibility for others' feelings.3.) Transforming guilt into a catalyst for personal growth.4.) Implementing a new process to address selfishness and guilt constructively.Detailed Breakdown:1.) Layers of Guilt:- Guilt can stem from causing harm to others.- Often leads to self-shaming and feelings of selfishness.- Guilt may involve taking responsibility for others' feelings, which can be disempowering.2.) Disempowerment in Taking Responsibility for Others' Feelings:- Taking responsibility for others' emotions burdens oneself unnecessarily.- Trying to control how others feel further empowers them.- Recognizing the need to relinquish responsibility for others' feelings.3.) Transforming Guilt for Personal Growth:- Reflecting on reactive behaviors that caused harm.- Identifying underlying needs that drove reactivity.- Retrieving responsibility for those needs internally rather than externally.- Acknowledging the disempowerment in assigning responsibility to others.- Offering energetic apologies and retrieving responsibility for needs from others.- Committing to meeting those needs internally for personal growth and maturity.4.) Implementing a New Process:- Recognizing reactivity as a sign of unmet needs.- Taking steps to meet those needs internally, balancing and stabilizing oneself.- Updating personal grids for emotional resilience and growth.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

In this episode, let's delve into the concept of energetic protection and communication from the higher self perspective. Being highly empathic or a healer can often leave one vulnerable to energetic slams. However, by setting boundaries and communicating only at the level of your higher self, you can protect your energy and maintain balance. We'll explore practical techniques and insights to implement this approach effectively.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Main Topics Discussed:1.) Understanding the energetic dynamics of communication.2.) Setting boundaries and protection through communication from the higher self.3.) Techniques for implementing communication at the higher self level.4.) Practical examples and applications in daily life.Detailed Breakdown:1.) Understanding Energetic Communication:- Introduction to the concept of energetic communication.- Explaining the vulnerability of highly empathic individuals to energetic slams.- Importance of discernment in managing energetic interactions.2.) Setting Boundaries and Protection:- Concept of communicating only at the level of the higher self.- Creating a safe and sacred space for communication.- Calibrating energetic fields to receive appropriate information.- Practical steps to set up energetic protection:- Deep breathing and grounding techniques.- Inviting the higher self and body's higher self to work with energetic guides.- Establishing clear boundaries and office hours in the higher self dimension.3.) Techniques for Implementation:- Intention setting to communicate at the higher self level.- Visualization exercises to witness oneself in the higher self dimension.- Practical examples of applying communication from the higher self in daily interactions.4.) Practical Examples and Applications:- Example of setting boundaries during coaching sessions.- Empowering oneself to discern and respond appropriately to energetic interactions.- Balancing and stabilizing the energetic field to avoid empathic hits.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery