094. Healing Your Body with Awareness | Step-by-Step Guide

In this episode, we delve into the profound practice of connecting with your body's unique consciousness to facilitate healing. Discover how to recognize and address physical discomfort, pain, and behaviors through a compassionate, mindful approach that engages your body's higher self and energetic fields.

The video covers:

1) Understanding and acknowledging your body's unique consciousness.
2) Steps to observe and communicate with your body about its experiences.
3) Techniques to explore and activate desired vibrations for healing.
4) Methods for integrating and sustaining these vibrations in your physical and energetic fields.

This is a segment from Aleya's coaching sessions.
To join her live online coaching sessions click on the link below...
https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

Get a free month of the Cups of Consciousness meditations at
https://www.7cupsofconsciousness.com/


🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.

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