

Cups Of Consciousness
Aleya Dao
Discover how to tangibly transform your life by tapping into your spiritual being. Intuitive master, Aleya Dao, shows you how with stories and practices as potent and fresh as a morning cup of coffee or tea. Join Aleya on this journey of inner exploration and discover the full potential of your human experience.Get the cups directly sent to you: https://www.aleyadao.com/free-trial
Episodes
Mentioned books

Jul 31, 2023 • 5min
020. Money and Your Mastery
In this episode, we explore the relationship between money and self-worth, understanding how our perspectives on money can influence our sense of value and worthiness. We delve into the triggers associated with money, how it affects our perception of others, and the importance of prioritizing our values beyond financial status. Join us as we discuss the significance of cultivating self-love and self-worth independently of monetary success and how our personal mastery reflects onto our relationship with money.Main Topics Discussed:Money as a Triggering EnergyIdentifying how money can trigger feelings of shame, defensiveness, and self-worth issuesUnderstanding the connection between safety, support, and self-worth with financial statusThe Importance of Prioritizing ValuesEmphasizing the need to shift focus from money to other core values in lifeRecognizing that self-love and self-worth should not be dependent on monetary successCultivating Self-Love and Self-Worth Independently of MoneyAcknowledging the journey of attaining self-worth without material wealthValuing awakening to one's inner light and kindness as essential prioritiesReflecting Mastery onto MoneyRealizing how our personal mastery is reflected in our relationship with moneyUnderstanding the connection between our core mastery and the emotions associated with moneyKey Takeaways and Insights:Prioritizing values beyond money leads to a deeper sense of self-worth and fulfillment.Cultivating self-love and self-worth independently of financial status creates resilience in challenging situations.Reflecting our core mastery onto money allows for a peaceful and harmonious relationship with financial matters.Resources:aleyadao.com7cupofconciousness.comTo gain valuable insights and shift your perspective on money and self-worth, listen to the full episode on your favorite podcast platform. Join us as we explore the journey of self-discovery and cultivating true self-worth independently of external factors.Share this episode with friends and loved ones seeking to explore their relationship with money and embrace self-love and empowerment. #ShiftingPerspectives #MoneyandSelfWorth #CultivatingSelfLove #InnerMastery #FinancialWellbeing

Jul 24, 2023 • 11min
019. Awakening to Your Essence: Cultivating Self-Love and Empowerment
In this transformative episode, we delve into the concept of body self-love and self-worth, exploring how your body's primary focus is to awaken to its essence and cultivate more awareness of its inner light. However, the journey of self-love can be hindered by past trauma, shame, and defensive feelings. Join us as we guide you through an energetic protocol to help your body shift from seeking validation from others to embracing its own essence and reclaiming its creative power. By retrieving responsibility for awakening to its essence and embracing its light, your body can experience greater self-love, empowerment, and a sense of safety in the present moment.Main Topics Discussed:1. Understanding the Body's Focus on Self-Love and Self-WorthThe importance of awakening to your essence and cultivating self-loveChallenges faced by the body in seeking validation and connectionEmbracing self-love as a core component of spiritual growth and evolution2. Retrieving Responsibility for Self-Love and Embracing EssenceUsing an energetic protocol to shift the body's focusEncouraging the body to reclaim responsibility for its awakening processThe significance of embracing the essence and the light that flows within3. Cultivating Empowerment and Safety in the Present MomentCoaching your body to retrieve responsibility from external sourcesPracticing self-love and embracing your essence in dream timeHarnessing leftover creative energy to manifest desires and dreamsKey Takeaways and Insights:The body's evolution involves awakening to its essence and embracing its inner light.By retrieving responsibility for self-love from external sources, the body can experience greater empowerment and creativity.Practicing self-love and embracing one's essence in dream time can lead to profound transformation and growth.Resources:Discovering Your Self-Love Masterclass7cupsofconsciousness.comaleyadao.comRemember to listen to the full episode on your favorite podcast platform to embark on a journey of awakening to your essence, cultivating self-love, and embracing empowerment in the present moment.Share this episode with anyone seeking self-love, empowerment, and a deeper connection with their essence! #AwakeningEssence #SelfLoveJourney #EmbraceYourLight #Empowerment #SpiritualGrowth

Jul 17, 2023 • 10min
018. Protocol to Help Your Body Heal Chronic Fight or Flight Response
In this powerful episode, we explore an energetic protocol designed to assist your body in recovering its vitality and breaking free from chronic fight-or-flight responses. By referencing past traumas and unsupported changes, we aim to heal, shift, and grow from these experiences, allowing you to reclaim your power and focus in the present moment. Join us as we delve into the transformative process of resolving past traumas and restoring vitality for a more empowered and vibrant life.1. Introduction to the Energetic Protocol - Understanding the chronic fight-or-flight response and its impact on the body - Inviting the body's higher self and nature spirit to work with energetic fields and guides - The importance of referencing moments of trauma and unsupported change2. Healing Chambers and Sacred Geometric Shapes - Creating healing chambers within and around past traumatic moments - Activating vibrational fabrics and spiritual lessons for growth and evolution - Utilizing light language and sacred geometry to shift vibration and consciousness3. Shifting Awareness to the Present Moment - The significance of holding awareness in the present for safety and protection - Reverting energy and awareness back to the present moment - Resolving unresolved traumas for a sense of empowerment and safety4. Deep Healing and Urgency - Embracing a sense of urgency for body evolution - Holding space for body healing and resolution of past traumas - Balancing and stabilizing fields for restoration and vitalityKey Takeaways and Insights:- By referencing past traumas and unsupported changes, we can heal, grow, and evolve from those experiences.- Shifting our awareness to the present moment allows for safety, protection, and appropriate response.- The body's urgency to evolve can be addressed through deep healing and resolving unresolved traumas.- Holding space for body healing and restoration creates a container for profound transformation.Remember to listen to the full episode on your favorite podcast platform and visit our website at https://www.7cupsofconsciousness.com/ for a transformative journey of healing trauma and restoring vitality.Don't forget to share this episode with anyone seeking empowerment and a renewed sense of vitality!

Jul 10, 2023 • 6min
017. Protocol to Hold Strong Boundaries and Still Remain Open to Receive
In this episode, we explore an energetic protocol that can assist in establishing strong boundaries while remaining open to receiving personal insights, guidance, wisdom, mastery, light, and power. We discuss the importance of finding a vertical alignment and utilizing the guidance of higher self, body devas, and teams. Join us as we delve into practical steps to enhance energetic receptivity and maintain personal empowerment.Main Topics Discussed:Understanding Energetic Receptivity and BoundariesEstablishing Vertical Alignment for Receiving Personal EssenceWeaving a Vibrational Fabric of Mastery for ProtectionUpdating Reference Points and Perceptual FiltersReceiving Information from External Sources with DiscernmentIntegrating Extracted Knowledge for Personal EmpowermentDetailed Breakdown:1. Understanding Energetic Receptivity and BoundariesAcknowledging sensitivity and porous energyInviting higher self and body devas to bring porous energy into vertical alignmentOpening receptors vertically for receiving personal essence2. Establishing Vertical Alignment for Receiving Personal EssenceInviting higher self and body devas to reference the vibration of personal masteryIdentifying individual vibrational masteries and weaving a vibrational fabric grid shieldAligning mastery horizontally for protection and integration3. Weaving a Vibrational Fabric of Mastery for ProtectionExploring the concept of mastery as a protective shieldCreating a vibrational fabric grid shield reflecting personal wisdom and masteryRequesting higher self and body devas to weave the vibrational fabric within and around4. Updating Reference Points and Perceptual FiltersBalancing and stabilizing energy through deep breathsUpdating reference points and grids for enhanced energetic alignmentAligning with personal vibration and maintaining empowerment5. Receiving Information from External Sources with DiscernmentHighlighting the importance of discernment in receiving external informationRequesting higher self and body devas to extract relevant information at the level of higher selfCleaning, recalibrating, and integrating extracted knowledge for personal utilization6. Integrating Extracted Knowledge for Personal EmpowermentBringing integrated knowledge into personal energetic fieldsBalancing and stabilizing energy through deep breathsUpdating reference points and grids to support personal learning processAdditional Resources:Aya - Explore practitioners and book sessionsBy consciously aligning our energetic fields and establishing strong boundaries, we can enhance our receptivity to personal essence while remaining empowered in our learning process. Through weaving a vibrational fabric of mastery and utilizing discernment when receiving external information, we can integrate knowledge in a way that supports our unique vibration and growth. Remember to update reference points and grids regularly to maintain energetic balance and stability. Stay connected to your personal power and embrace the journey of self-discovery and empowerment.

Jul 4, 2023 • 34min
016. Unveiling the Root Challenges: Interview with Meir Ozveren
In this episode of the Cups of Consciousness podcast, I interview Meir Ozveren, a gifted practitioner with over 20 years of experience in spirituality. Meir shares his personal journey and discusses various modalities he has studied. The conversation delves into the challenges Meir faced as a highly sensitive individual and how he discovered his gifts. Meir explains the three main sources of challenges he encounters when working with clients: empathic absorption, unmet needs, and unresolved wounds from the past. He also reveals his approach to identifying root challenges and the role of guides in facilitating healing and transformation.Show Notes:IntroductionWelcomeMeir's background and training in spiritualityMeir's Personal JourneyMeir's early experiences with spirituality and unique abilitiesChallenges and difficulties he faced as a highly sensitive individualThe turning point: From burnout to enlightenmentOvercoming self-doubt and embracing his giftsCommon Challenges Faced by ClientsThree main sources of challenges:Empathic absorption: Taking on other people's issues and emotionsUnmet needs: Seeking external validation and fulfillmentUnresolved wounds: Past traumas and unresolved emotional issuesIdentifying Root ChallengesMeir's use of clairvoyance and clairaudience to access informationSetting up a safe space and calling upon guides for guidanceVerifying the appropriateness of addressing specific challengesUnderstanding the role of guides in healing and transformationThe Role of Guides in Shifting ChallengesMeir's guides: Ascended masters, angelic beings, and beings of lightGuides as facilitators, not controllersWorking in partnership with guides to model solutionsGuides respecting free will and personal growthConclusionMeir's perspective on the empowering nature of working with guidesAcknowledging the filter of conscious and subconscious mindThe transformative potential of connecting with guides

Jun 26, 2023 • 7min
015. Unlocking Success: Mastering Your Heart Song
Summary: In this episode, we explore the concept of finding success by aligning with your heart song. We discuss how your heart song evolves, the importance of listening to it in your business endeavors, and how to help others discover and act upon their own heart songs. We delve into the significance of staying in tune with your heart song, the power of timing, and the ability to connect with others' gifts and deliver them to the world. Lastly, we touch upon the importance of sharing your insights and experiences with others and how it can empower and validate both yourself and those around you.Show Notes:IntroductionExplanation of the concept of the heart song and its relation to success.Mention of the evolving nature of one's heart song and its significance in personal and business growth.Discovering Your Heart SongReflecting on your heart song's words, rhythm, tune, and notes to gain a deeper understanding.Emphasizing the importance of actively listening to your heart song to achieve success.Noting that many people are unsuccessful because they fail to acknowledge and follow their heart songs.Highlighting the opportunity to help others recognize and embrace their own heart songs.Staying Aligned with Your Heart SongEncouraging listeners to stay attuned to the subtle shifts in their heart songs during each New Moon.Emphasizing the continuous process of personal evolution and growth.Illustrating the drawbacks of clinging to an outdated heart song and the importance of allowing it to reinvent itself.Mastery and TimingDiscussing the role of mastery in staying in tune with one's heart song and helping others do the same.Highlighting the ability to intuitively sense the right song for each moment in time.Exploring the importance of understanding and marketing the unique gifts of others.Acknowledging that some gifts may not be ready to emerge yet, emphasizing the need to identify and share the ones that are.Sharing Your InsightsSharing a personal experience of receiving guidance to explain and share insights with others.Recognizing the potential for being labeled "crazy" if insights are kept to oneself and "genius" if shared effectively.Encouraging listeners to embrace their ability to explain the seemingly "crazy" aspects of their heart songs.Highlighting the value of explaining and validating others' heart songs, making the world a less intimidating place.Closing RemarksReminding listeners to embrace their spiritual evolution and seal the episode's vibrations within themselves.Encouraging personal reflection on shifts, expansions, and the remembrance of one's heart song and the heart songs of others.Resources:www.7cupsofconsciousness.com

Jun 19, 2023 • 53min
014. 5th Conscious Conversation
In this episode, we address the timely topic of healing and balancing the divine masculine energy within us. As we navigate the energies of January, February, and March, we explore how these months serve as an opportunity to shift, heal, clear, and release any discordant energies held in the masculine vibration. We discuss the significance of the right side of the body and its association with masculine energy, as well as the importance of achieving a balance between the masculine and feminine aspects of ourselves. Additionally, we dive into the impact of Mercury retrograde on this healing process and offer guidance on utilizing this period to delve into the divine masculine, identify and release unhealthy patterns, and realign with our essence. Get ready to embark on a journey of self-discovery, transformation, and energetic empowerment.Details:Understanding the Energetic Significance of January, February, and MarchExplore the energetic themes and opportunities presented in the first three months of the year.Recognize the potential for healing, clearing, and releasing discordant energies in the masculine vibration.Embrace the connection between financial issues, boundaries, empowerment, and the masculine energy.The Divine Masculine and Feminine Within UsDiscover the presence of both masculine and feminine energies within every individual, regardless of gender.Understand the role of the right side of the body in holding masculine energy.Emphasize the importance of balancing and harmonizing both masculine and feminine aspects of ourselves.Utilizing Mercury Retrograde for Healing and TransformationHarness the power of Mercury retrograde as a deep period for introspection and energetic realignment.Utilize the three-week retrograde to explore and release unbalanced or unhealthy masculine energy.Invite the support of higher selves, guides, and teams in locating and releasing distorted masculine vibrations.Recognizing Emotional Reactivity as an Indicator for ShiftingUnderstand the role of emotional reactivity as a signal for the need to shift and heal masculine energy.Cultivate awareness and consciousness around issues related to money, resources, support, and psychic protection.Use emotional reactions as opportunities for transformation and growth.Resources Mentioned:Guided Meditation for Divine Masculine HealingThin Veils and Mercury Retrograde Ponder The ShiftThank you for joining me in this conscious conversation on healing and balancing the divine masculine. Remember, by delving into our own energetic fields, we pave the way for personal growth, harmony, and alignment with our essence. Embrace this transformative journey and let the healing power of the divine masculine guide you towards a life of clarity, empowerment, and grace.

Jun 12, 2023 • 54min
013. Dancing up the Mountain in the Eye of the Storm
In this episode, we'll delve into the importance of holding attachment in higher realms while serving in the physical dimension. We'll discover the ripple effect of reflecting higher realm work in our daily lives and explore how to calibrate the heart chakra for aligned service. Additionally, we'll discuss the concept of carpet pad removal, where uncomfortable emotions rise to the surface as part of the transformation process. We'll learn how to model solutions and live a sustainable and balanced life, as well as the art of holding a safe space for others to process their emotions. We'll recognize the courage it takes to awaken through uncomfortable mechanisms and the role of divine connection in facilitating self-love and love for others. Lastly, we'll explore the support of our spiritual teams and guides in absorbing and integrating higher energies. Get ready for a powerful episode filled with insights and practical tools to create a safe and loving space for transformation.Detailed Breakdown:Holding Attachment in Higher Realms for ServiceDiscover the power of holding 98% of attachment in higher dimensions while serving in the physical realm.[Timestamp: 04:32]Ripple Effect: Reflecting Higher Realm Work in the Physical DimensionLearn how being attached to higher realm work changes how we are seen vibrationally and energetically.[Timestamp: 08:57]Calibrating the Heart Chakra for Aligned ServiceInvite the heart to guide us in how to serve from a place of wisdom and mastery.[Timestamp: 12:43]Carpet Pad Removal: Uncomfortable Emotions Coming to the SurfaceVisualize the planet's energetic grid as a dirty, messy carpet pad being lifted off.[Timestamp: 17:19]Modeling Solutions: Living a Sustainable and Balanced LifeEmbrace the role of modeling the solution within ourselves and in our lives.[Timestamp: 22:15]Holding Safe Space: Navigating the Emotional JourneyMaster the art of holding a safe, compassionate space for individuals to navigate their own healing processes.[Timestamp: 26:58]Recognizing Courage: Awakening through Uncomfortable MechanismsAcknowledge and honor individuals who are using uncomfortable mechanisms to awaken.[Timestamp: 31:12]Embracing Divine Connection: Cultivating Self-Love for Greater Love for OthersNurture a deep connection with the divine within ourselves.[Timestamp: 36:09]Absorbing and Integrating Energies with the Support of Teams and GuidesSeek assistance from our spiritual teams and guides in absorbing and integrating higher energies.[Timestamp: 40:21]The Role of the Body Deva Team in Buffering Energetic DownloadsGain insight into the essential role of the Body Deva Team in buffering energetic downloads.[Timestamp: 45:10]Resources Mentioned:Guided Meditation for Heart Chakra ActivationThank you for joining me on this transformative journey today. Remember, my dear listener, you have the power to create a safe and loving space for yourself and those around you. Embrace the discomfort, trust the process, and let love guide your every step. Until next time, keep shining your beautiful light!

Jun 5, 2023 • 52min
012. Lions Gate Backstage Pass
The physical dimension is the backstage, and everyone in the physical dimension has all their tasks on the backstage. However, when we think that our physical experience is in the front stage, we'll not be able to appropriately calibrate our expectations in our work. Always use your position in the physical dimension to make requests for all the beings you’re helping to have all the resources they require for the transformation work, expand their field, and have the level of impact they are calibrated for. The more support they have, the more they can support you backstage. That is a healthy co-creative and collaborative process, learn how to hold space and use your position in the physical dimension wisely to positively impact all the beings you're working with in the higher realms. In this energetic session, your host, Aleya Dao, takes you through the Lion's Gate. Get the backstage pass. Experience energetic protocols to help you place appropriate attention, pressure, expectations, and energy in the appropriate dimensions where you're expressing yourself. As a soul rider in a physical dimension and backstage, you are a huge help to many beings who are on the front stage. You have an impact, and you are their support. Be gentle with yourself. Go slow, and continue expanding your magnetic fields and roots. Take a deep breath, pull yourself into your line of light, and explore your inner terrain in a safe and supported space.Let's dive in!Key Highlights from the Show[00:01] Intro and what is in for you in today’s energetic session [01:41] Pulling yourself into your divine line and setting up a safe space [06:47] More support; Referencing where you're, the energy you’re holding, and what you're doing [09:31] Summer fall recalibration using the Lion's Gate backstage pass [17:54] The Lion's gate activation and the energy exchange that happens during this time[20:34] Energetic protocol to assist you in recalibrating the water element within the body, which is linked to the kidneys [29:21] The Lions gate energy for the soul writer and the different layers[33:46] An energetic protocol to assist you in clearing block(s) that you wanted to clear by coming into this world[42:44] An energetic protocol to assist you in balancing and stabilizing all these work in a gentle, graceful way[48:47] Wrapping up; integrating and harmonizing every energetic field with gratitude. [51:56] Ending the show Notable Quotes: Only you, at your core, know where you’re in your journey of evolution and the aspects you're working on.The physical dimension is actually the backstage; it's not the stage.When the water element in your body is harmonic, connected, and safe, you can trust it, and there is an incredible harmonic flow within you. Stay Connected: Aleya's daily Cups: https://www.7cupsofconsciousness.com/YouTube: https://www.youtube.com/@AleyaDao/

May 22, 2023 • 51min
011. Release Energetic Fatigue
Do you ever feel like your energy is draining away? Chances are you're struggling with finding, aligning, and owning your path and purpose. A tremendous amount of fatigue is often created because of the efforting, searching, and panic of trying to find your path. Your thoughts, beliefs, and emotions that you have around your path can lead you to a lot of uncertainty, self-doubt, frustration, and fatigue when you are on a path that doesn’t have an appropriate resonance for you. Being on the right path is not always about what we’re doing in the physical dimension but more about how you are holding yourself inside and your inner stream of energy. In this energetic session, your host, Aleya Dao, takes you through an energetic process to help you release energetic fatigue, clean your energetic fields, and move onto your appropriate vibrational path. Learn how to work with your energetic fields to find a vertical current that supports your greatest path, creativity, and happiness. Connect with your right rhythm, fill your fields with light, gather your gifts, hold a clean energetic container, and release your fatigue. Take a deep breath and pull yourself into your divine line. Craft a safe space and energy that can serve and support you in a gentle and graceful way.Let's dive in!Key Highlights from the Show[00:01] Intro and what is in store for you in today’s energetic session [01:40] Creating a safe space and energy that can serve and support you [06:07] Layers of fatigue and how to find your appropriate vibrational path[13:14] The layers of the clean energetic container field bubble [15:33] An energetic protocol to go back in time and clean your fields in the womb [23:00] How to create healthy and strong boundaries with everyone in your life [25:42] Energetic protocol to help you fill yourself up with your soul breath [32:02] Inviting your conscious awareness to reference the primary energy fatiguing you [38:16] An energetic protocol to heal the heart and calibrate your natural rhythm and timing[44:57] Energetic weather, Lion’s Gate thin veils, and how to navigate this time[47:14] An energetic protocol to move into a more harmonic vibration [50:08] Wrap up and end of the show Notable Quotes: Sometimes gentle is deeper, richer, and more layered.One way to have healthy and strong boundaries with everyone is to fill yourself with your own light and energy. When we’re not in the right timing and rhythm, it’s fatiguing, and things don't actualize because we’re not in the right flow.Stay Connected: Aleya's daily Cups: https://www.7cupsofconsciousness.com/YouTube: https://www.youtube.com/@AleyaDao/