Cups Of Consciousness

Aleya Dao
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Jul 7, 2025 • 7min

120. How to Navigate Energetic Downloads

In this episode, we explore the concept of energetic downloads and how they affect our physical, emotional, and spiritual well-being. As the planet undergoes a significant evolutionary shift, high-vibrational frequencies of light and energy are streaming onto the Earth. These shifts can be overwhelming but also present profound opportunities for growth and transformation. Learn steps to navigate these energies consciously and integrate them effectively.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Topics:1.) What Are Energetic Downloads?- High-frequency information entering our energetic fields.- Signs of downloads: physical symptoms (headaches, fatigue, anxiety, ear ringing) and emotional reactions (fear, overwhelm).2.) Why Awareness Matters- Recognizing energetic shifts as they occur.- Understanding the connection between these downloads and personal growth.3.) Step-by-Step Guide to Integration- Practical techniques to process and integrate energetic downloads.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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Jun 30, 2025 • 9min

119. In-Depth Explanation and Protocol How to Integrate Galactic Energy

In this episode, we explore the profound interplay between the Soul Rider, the human body, and the energetic integration required during significant shifts or changes. The discussion highlights the yearning for "home" energy as both the soul and body recalibrate after energetic releases or upgrades. Learn about Galactic nutrients, their role in healing and integration, and an energetic protocol to restore and nourish your being on multidimensional levels.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Key Topics Discussed:1.) The Connection Between Soul Rider and Body2.) Galactic Nutrients: What They Are and Why They Matter3.) Energetic Protocol for Receiving Galactic Nutrients🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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Jun 23, 2025 • 29min

118. Listening to Your Body's Wisdom with Dr. Ashley Coatney

Dr. Ashley Coatney, a Doctor of Oriental Medicine with over 20 years of experience, specializes in women's health and fertility. In this enlightening chat, she reveals the fascinating distinction between soul consciousness and body consciousness, emphasizing their unique needs. Ashley’s innovative healing approach includes 'body feedback testing' and explains why her patients benefit from monthly visits. She also shares summer health tips to maintain balance and discusses how empowering patients can transform healing experiences.
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Jun 16, 2025 • 10min

117. Embrace Graceful Aging Through Energetic Fields a Protocol

In this episode, we explore unique approaches to supporting graceful aging through two primary techniques: aligning with our microbial health and utilizing healing chambers in other dimensions. These processes focus on working with our body’s energetic fields to maintain vitality, health, and harmony over time. Join me as we delve into how balancing the light quotient in our body’s microbes and experiencing healing chambers can aid in reducing the effects of aging.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/This video covers:1.) The concept of graceful aging and how to align our physical body with supportive energetic practices.2.) The role of microbes in the aging process and how to balance their light quotient.3.) The use of healing chambers in other dimensions as a method of restoration, vitality, and energy renewal.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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Jun 9, 2025 • 57min

Episode 1. Ask the Practitioners: Navigating Energetic Sensitivity

Michelle, an experienced practitioner specializing in body consciousness, dives into the intricacies of energetic protection and boundaries. She shares core practices for safeguarding against negative energies and discusses healing loneliness through meditation and connection with spiritual guides. The conversation touches on using music as a therapeutic tool and explores the psychological roots of nail-biting, linking it to self-love. Michelle emphasizes the importance of nurturing relationships with one's inner self and guides during this transformative time.
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Jun 2, 2025 • 7min

116. Awakening Your Divine Cosmic Loop | Aligning Energetic Channels for Greater Flow and Abundance

In this epsiode, we explore the concept of the Divine Cosmic Loop and how aligning your inner energetic channels can transform how you experience energy flow, abundance, and personal alignment. Learn how releasing suppression and compression within your Divine Cosmic Loop can strengthen the flow of light and improve both your inner and outer experiences. This video guides you through steps to enhance your awareness, release blockages, and achieve a more consistent, stable flow of light in your energy field.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Overview:1.) Understanding the Divine Cosmic Loop and its impact on energy flow.2.) How suppressed or compressed light affects physical health, finances, and emotional well-being.3.) Techniques for strengthening, balancing, and aligning your energetic channels to support a coherent flow of light.4.) Embracing self-connection and releasing codependent energy patterns.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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May 26, 2025 • 9min

115. How to Align with Your True Energy: Releasing External Vibrations for Authentic Self-Connection

In this episode, we explore a powerful energetic protocol to help you release any external vibrational fabrics—energies or influences—that don’t align with your authentic self. Through this process, we tap into the strength of our unique energy and establish a deeper sense of self-authenticity. Learn how to create stronger personal boundaries, foster self-love, and manifest from a place of alignment.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/The discussion covers:- Understanding vibrational "fabric" and its impact on your energetic field.- Releasing any energies, fabrics, or influences that aren't authentically yours.- How clearing external fabrics can enhance well-being, help you sustain personal energy, and support self-healing.- The role of self-love in accepting and utilizing your own vibrational fabric.- Practical tips to strengthen personal alignment and boundaries.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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May 19, 2025 • 7min

114. How to Guide Your Body’s Energy for Healing and Empowerment: Embracing Light and Emotional Evolution

In this episode, we explore the profound shifts happening as our planet receives an influx of coherent, harmonic light. With this shift, everyone’s awareness and sensitivity are increasing, creating powerful effects on our emotions and physical health. This discussion delves into how the body processes emotional energy, the importance of the emotional field, and the transformative power of allowing emotions to flow in a natural, healthy way. Discover how to empower your body, alleviate physical ailments, and embrace this energetic evolution.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The Planetary Shift: How new streams of harmonic light impact our bodies and minds.2.) The Role of Emotions in Body and Soul Evolution.3.) Cultural Misconceptions Around Emotions and Their Impact on Health.4.) Transforming Physical Ailments by Releasing Emotions into the Emotional Field.5.) Practical Steps for Encouraging Emotional Flow and Vibrational Alignment.🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery
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May 12, 2025 • 41min

113. Sound Healing and Spiritual Awakening: A Conversation with Dr. Salo Stanley

In this episode of the Cups of Consciousness podcast, Aleya Dao welcomes her dear friend of over 20 years, Dr. Salo Stanley, DC. Together they explore the fascinating journey of spiritual awakening, sound healing, and multidimensional existence.Episode Highlights:Salo's Enlightenment Experience: Dr. Stanley shares her profound 1992 awakening during a crystal healing session that activated her pineal gland and opened her psychic abilities, leading to what she describes as a "walk-in" experience or soul exchange.Sound Healing and Vibrational Work: The conversation delves into how sound healing serves as a powerful transformative tool, with Salo discussing her work with tuning forks, sacred geometry, and Oregon busters that neutralize negative frequencies.Multidimensional Awareness: Salo recounts fascinating experiences of seeing historical figures and Civil War reenactments that weren't physically present after moving to Springfield, Illinois, highlighting her enhanced ability to perceive other dimensions.Energetic Grid Work: Both practitioners discuss their experiences working with energetic grids in different locations, with Salo explaining how she's helping to shift the energy in Springfield, where Abraham Lincoln (whom she describes as a "walk-in") once lived.The Age of Aquarius: Salo offers insights about our current planetary transition into higher consciousness, describing how we're moving from 3D to 5D awareness and becoming part of a larger galactic community.About Dr. Salo Stanley:Dr. Salo Stanley is a chiropractor and holistic healer with over 33 years of experience. Following a spiritual awakening in 1992, she expanded her practice to include sound therapy, using tuning forks on acupuncture points. She's also a musician, artist, and creator of Oregon busters that help neutralize negative frequencies. Dr. Stanley currently offers spiritual readings and numerology consultations to clients worldwide.Connect with Dr. Salo Stanley:Website for spiritual readings www.salostanleypsychic.comEtsy store for orgone busters and tuning forks found on www.etsy.com/shop/GalacticLightArtEmail salostanley@gmail.comConnect with Aleya Dao:Website: www.aleyadao.comDaily Cups of Consciousness: www.7cupsofconsciousness.com
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May 5, 2025 • 10min

112. How to Hold Safe Space | Creating a Secure Environment for Emotional Release and Healing

In this epsiode, we explore how to create and maintain a safe, energetically secure space where others can freely release emotions without projecting onto you. We discuss the concept of “safe space” in both a physical and energetic sense, offering actionable steps to ensure you stay grounded and shielded while others experience their emotions. This video is perfect for anyone looking to learn techniques for holding space in a grounded, non-judgmental way, whether in personal relationships, healing sessions, or any setting requiring emotional support.This is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Summary of Key Topics:1.) The importance of creating a safe space for emotional release2.) Techniques to protect and empower yourself while supporting others3.) The impact of personal responsibility on energetic boundaries4.) How to avoid taking on others' emotional baggage5.) Practical steps for managing your own energetic field🎤About Aleya:Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of  California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in  Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.#higherconsciousness #spiritualmeditations #energywork #awaken #meditation #energetic #consciousness #wisdom #mastery

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