Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Bert Danner This week I am joined by former US Naval Officer and Author Bert Danner. Bert served in various aviation assignment throughout the US and Europe. He is currently a business development strategist and writer in the area of sales, leadership and personal development. In 2020, Bert decided to use his time to write his book CONQUER: Overcome Setbacks, Build Resilience and Restore Hope. It documents some great stories of overcoming adversity and includes many practical tips to help people. You can find the book on Amazon. In this episode you will hear: 03:20 the legacy of Quarantine 05:20 things came to a sudden stop for 1,600 military officers 07:30 showing up the next day 08:45 dedication to his parents 12:00 learning the lessons in the fight 13:15 don’t hit snooze for the first win of the day 14:30 two-year transition 18:00 necessity 19:30 hope and a future 21:45 the paradox of growth 25:15 mountains, oceans and bamboo 27:45 contributing to the next generation 28:30 100,000 push-ups for veteran suicide 32:15 hope is for the future, resilience gets you through the day 34:00 we’re all in the process of getting better I hope the conversation helps you in some way overcome setbacks, build resilience and restores hope. Please do share it with the one person you’d love to inspire. Always love Ryan Connect with Bert Danner: Twitter: @dannerbert IG: @dannerbert LinkedIn: https://www.linkedin.com/in/bert-danner-a948308/ Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk Email: ryanbhartley@gmail.com WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk Instagram: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and also come join our community on Facebook www.facebook.com/groups/weareABTY

I am renewing my mind.  Always love

This is a different style of podcast this week.  Hope it helps. 

Please don't fall for it. You lack nothing. 

Hope this helps.  Message me: @ryanbhartley or ryanbhartley@gmail.com Always love  Ryan 

This week on the show I am joined by Brenley Shapiro, who is a Toronto-based Sport Psychology & Performance Consultant, Cognitive Behavioural Psychotherapist, and Certified Sports Vision Trainer. She has become the first female Mental Performance Coach for the Arizona Coyotes in the NHL, as well as the OHL for the Peterborough Petes. More recently, she has signed on as the Mental Performance Coach for both the Mens and Women’s Chinese National hockey teams for the 2022 Beijing Olympics In this conversation you will hear: 04:00 Finding heartwork by helping people be and become the best version of themselves 05:30 testimonies from NHL and Disney and what connects sport and business world 07:00 FEAR is the biggest barrier to success 08:10 the most common fear of elite level athletes 09:30 expectation - is it a gift or a curse? 12:00 underlying mindset drives behaviour 14:45 why talent is overrated 17:30 why the NHL sees so many draft busts 19:30 cultivating an environment for growth and a love of learning - a different form of leadership 22:50 FUN - it’s sticky 24:40 big WHY 26:30 #1 tip from Brenley’s book FEARLESS - trust yourself you’ll figure it out 30:45 get better not bitter 33:45 we grow in the moments of struggle, if we choose to use it 34:20 don’t get stuck in the suck - find the opportunity I hope this inspires you to be better in some way. Please do share this with someone you’d like to inspire too. Always love Ryan Connect with Brenley: Website: www.brenleyshapiro.com Instagram: @brenleyshapiro YouTube: https://www.youtube.com/channel/UCgNyW0gyePXJQAk2RvhxOMg Free Mental Performance Toolkit: https://www.brenleyshapiro.com/toolkit/ ONLINE COURSE SAVINGS: OPTION #1 Full 5 Session "Done For You" Team Mental Performance Program for Coaches SAVINGS: $250.00 OFF our Full 5 Session Program https://www.brenleyshapiro.com/team-program/ COUPON CODE:  ABTY_TEAMPROGRAM   (Enter coupon code at checkout) NOTES: Coupon Code Expires June 27th, 2021 OPTION #2: Completely "Done For You" Packaged Workshop for Coaches, Trainers & Sports Leaders SAVINGS: $50.00 OFF our Mental Game Workshop https://www.brenleyshapiro.com/course-mastering-the-mental-game/ COUPON CODE:   ABTY_WORKSHOP  (Enter coupon code at checkout) NOTES: Coupon Code Expires June 27th, 2021 OPTION #3: Join the Waitlist to enjoy Founding Member Pricing for our Exclusive Mentorship Community Learn More Here: https://www.brenleyshapiro.com/online-courses/ Join Waitlist Here: https://www.brenleyshapiro.com/waitlist-community/ Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk

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You can't be a prophet in your own home. But you can be a servant.  Will you? Always love  Ryan 

Without heart there is no courage.  Show up with heart. Embrace the vulnerability that brings. Encourage others. 

1. don't believe everything you think 2. don't judge your first thought, choose your second