Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Have you ever thought about why we don't say "i love you with all of my mind"? We intuitively know that love and care comes from the heart.  Connect with us @ryanbhartley on Instagram or visit www.ryanhartley.co.uk

Better we should all suffer a little than should any of us suffer a lot. 

Have to < Need to < Get to < Want to < Love to

This week I am excited to bring you Dr. John Amaral DC. Dr. John is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best. John has worked hands-on with thousands of people from over 70 countries, utilising his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.   He is the founder of the Energy Flow Formula and the Body Centred Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfilment.   You can visit johnamaral.com to find out more, and learn about John’s upcoming events and programs. In this episode you will hear: 00:30 Body Centred Leadership 04:00 Healing Experiences 06:45 Heart, Mind, Body and Energy 09:00 the density of matter with no animating life force 11:30 higher dimensions of consciousness 13:30 coherent flow 16:30 the power of creation 18:15 the double slit experiment and transformational fields 21:45 the impact of busyness within business 25:30 leading with breath, the body and an optimal flow sequence 28:45 recognising the role of Grace 30:30 the paradox of total commitment to the outcome for the person with total unattachment to my role in it 34:00 how to not get triggered 37:00 “I’m fine” consequences on the mind and body 38:45 Heart and Mind coherence and being a beacon of limitless energy 42:00 “to my heart I must be true” 45:15 the paradox of change 47:00 treating tinnitus 51:45 letting go of separation 53:20 “Always” the infinite I hope this conversation speaks to your heart and mind and inspires and motivates you to raise your energy. I also hope that if you are a leader, it raises the importance of managing your energy as a leader so that you might be better for those who need you. Please do share this with someone whose heart and mind you wish to inspire. Always love Ryan Connect with Dr. John Amaral Website: https://johnamaral.com/ YouTube: https://www.youtube.com/channel/UCGLnHKqTRcFiQ_pW0JCUUKA Instagram: https://www.instagram.com/drjohnamaral/ Facebook: https://www.facebook.com/drjohnamaral Twitter: https://twitter.com/johnamaral Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk Email: ryanbhartley@gmail.com WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk Instagram: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.comfor stunning websites at sensible prices. Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Develop the posture of a life long learner and free yourself of the burden of proving yourself. 

Be still.  Move the body. 

How would our workplaces be different if more leaders thought this way?

This message from AGT contestant Nightbirde will blow you away. 

This week I am excited to have Dr. Chris E. Stout on the podcast. Dr. Chris is an author, psychologist and humanitarian. Whilst Dr. Chris’ bio is extensive (https://issuu.com/dr.chrisstout/docs/dr_chris_stout_bio_and_links), I simply love his heart for helping and his mind for psychology. Dr. Chris has served in many executive roles as a psychologist. He was described as an International Psychology Rock Star on being named one of the World Economic Forum’s 100 Global Leaders for Tomorrow in 2000 alongside Tony Blair, Bill Gates and J.K Rowling. In this episode you will hear: 06:00 humanitarian heart 12:00 the International Rock Star 15:00 love for Psychology 17:00 Dr. Chris and I get nerdy for measuring outcomes and evidence-based practice 21:30 50 per cent of what we teach our medical students is wrong, we just don’t know which 50 per cent - Harvard Dean 24:00 ephemeralization - and what’s important about doing more with less 26:15 spaceship earth 28:00 sometimes it is hard to do good in the world 31:45 being intent on making a profound difference in the world before being forcibly removed from it 35:00 building brick by brick 37:00 optimistic accountability and the adult marshmallow test I hope this conversation sparks the humanitarian in you. Please do share this with someone whose heart and mind you wish to inspire. Always love Ryan Connect with Dr. Chris: LinkTree: https://linktr.ee/drchrisstout(LinkedIn profile, Bio, published work, podcast etc.) Connect with Always Better than Yesterday Website: www.ryanhartley.co.uk Email: ryanbhartley@gmail.com WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.ryanhartley.co.uk Instagram: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Vulnerability has become a popular term, probably to do with the no weakness allowed performance cultures that have been created. Let's simply commit to being more human.