

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Oct 14, 2021 • 5min
Best Self
Be sure to check out episode 148 with Cathryn Lavery, CEO of Best Self Co and feel free to contact me with your responses to ryanbhartley@gmail.com or @ryanbhartley on IG.

Oct 13, 2021 • 43min
Ep 148 Interview Sessions with Cathryn Lavery CEO of Best Self Co.
On episode 148 I am joined by CEO and co-founder of the BestSelf Co Cathryn Lavery. We have an amazing conversation about the heart and mind behind her company and how we can be our best selves and a little bit better everyday.
Cathryn is a serial entrepreneur and designer. As co-founder and CEO of BestSelf Co, they took the company from zero to 8-figures in less than two years. They won Shopify’s Build a Business Competition in 2016 and the Build a BIGGER Business competition in 2017 – making BestSelf Co. the only company to win both awards consecutively and ringing the NYSE opening bell twice.
As an Irish immigrant with a standing start and zero business experience, Cathryn has transformed herself into a serial entrepreneur, creating multiple brands and even helping others bring their ideas to life. More than that, she has transformed people’s lives through her products, her dedication to crafting a memorable experience, and her refusal to accept the status quo. Cathryn and her work have been featured in Fast Company’s 2017 Innovation by Design Awards, as well as Entrepreneur, MTV, Huffington Post, Forbes, Inc. and more.
BestSelf Co., are working hard to help customers reach their fullest potential. That means developing the latest productivity tools, partnering with thought leaders in the industry, and hosting events and webinars.
In the episode you will hear:
05:00 entrepreneurial to the core
07:00 creating a multi million dollar business from struggling with to do lists
09:00 launching the Best Self journal
10:00 being a problem-first company
12:00 visceral, educational and identity - the intentions behind the Best Self product experience
14:20 learning from user generated content
16:00 your three compass core values
19:00 little talks - a tool for bigger conversations with children
21:00 this whole other world that the traditional school system has not caught up with
23:00 the growth in the struggle
26:00 family traditions and gratitude
30:00 the battle between the maker / manager schedule
31:00 the ability to figure it out
33:45 the business tripled, so did I triple as a person?
40:45 you’re already part of the 1%
Our community have really benefited from using the BestSelf products and I hope this encourages you to keep pursuing your best self.
Please do share this episode with someone you’d like to encourage too.
Always love
Ryan
***exclusive offer. Cathryn has offered our ABTY family an exclusive discount code which will allow you 15% off your orders. Simply enter the code ABTY at the checkout to get your 15% off! A please know that I am not being paid to advertise or do I receive any percentage of your sales as an affiliate. This is simply extending a generous offer from one amazing company to you amazing people. If you want to say thank you, please do share this podcast with your people and you could leave us a review too! :) <3***
Connect with Cathryn
Website: www.bestself.co
Facebook: https://www.facebook.com/BestSelfCo
Twitter: https://twitter.com/bestselfco
Instagram: https://www.instagram.com/bestselfco/
Instagram: https://www.instagram.com/cathryn.lavery/
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Email: ryanbhartley@gmail.com
WhatsApp: (+44) 07970339936
Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com
Instagram: @ryanbhartley
Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.WebCreationGroup.com for stunning websites at sensible prices.
Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Oct 12, 2021 • 5min
the pinnacle of your motivation
You can see the model here: https://ryanhartley.co.uk/blog/f/levels-of-motivation
Join us at www.facebook.com/groups/weareABTY to keep your motivation and vibration high!

Oct 11, 2021 • 2min
Are you a wise leader?
Wise leaders believe in the potential of people and seek to bring that out to the world.

Oct 8, 2021 • 2min
Two keys to increase your influence
Compassion - to help you understand where people are at
Humility - to allow you to meet and serve people where they're at

Oct 7, 2021 • 3min
Kāore te kumara e kōrero mō tōna ake reka
“Kāore te kumara e kōrero mō tōna ake reka” translation – The kumara (sweet potato) does not say how sweet he is

Oct 6, 2021 • 34min
Ep 147 Interview Sessions with Courtney Reynolds and Sammy Gray (@Grayskitz TikTok Content Creators)
On episode 147 I am joined by Sammy Gray and Courtney Reynolds. At the start of the first UK lockdown back in March 2020, Sammy and Courtney AKA Grayskitz started creating TikTok comedy sketches.
Through their passion, consistency and relatability, they have gained 1.8 million followers and have collaborated with brands such as Dell, NatWest, Cartoon Network and the charity Young Minds.
In the episode you will hear:
04:45 Lockdown TikToking
07:30 the responsibility of 1.8m followers and having fun with it
11:00 shopping in Aldi should be an olympic sport
11:30 having fun with it is far more important than the numbers
13:45 making a living by doing what you love
16:00 there are loads of opportunities, you just need to know what you love
17:30 the cultural difference between TikTok and Instagram
19:30 characters that everyone can relate to
21:30 million of views inspired by a five year old
22:45 collaborating with YoungMinds
26:30 giving back
I really love that Sammy and Courtney have been able to make a living by doing what they love, make lots of people laugh and have been able to use their social media influence to give back to charity. I hope this conversation inspires you or someone you love to believe that its possible and that it encourages you to do more of what you love.
Please do share this with someone you’d love to inspire too.
Always love
Ryan
Connect with Grayskitz
TikTok: www.tiktok.com/@grayskitz
Instagram: www.instagram.com/courtney.reynoldsx
www.instagram.com/_sammygray
Email: GraySkitz@outlook.com
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Email: ryanbhartley@gmail.com
WhatsApp: (+44) 07970339936
Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com
Instagram: @ryanbhartley
Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.WebCreationGroup.com for stunning websites at sensible prices.
Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Oct 5, 2021 • 2min
The wisdom of your 16 year old self
Let's reframe the traditional question and see what wisdom we can gather from our 16 year old selves. The traditional questions helps us reflect and impact a life lesson. This question helps us move forward intentionally.

Oct 4, 2021 • 3min
The man in the glass - Peter Dale Wimbrow Sr
I hope the man or woman looking back from your glass is your friend.
www.abty.co.uk

Oct 1, 2021 • 2min
ABTY HEART: [BONUS] DEVOTION
THIS IS SUCH AN IMPORTANT PART OF THE HEART THAT I NEEDED TO GIVE SPACE FOR IT.
BE DEVOTED TO YOURSELF, YOUR WORK AND THOSE YOU LOVE.
TAG US @RYANBHARTLEY
EMAIL US RYANBHARTLEY@GMAIL.COM


