

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Dec 9, 2021 • 6min
Is this empathy?
Recently, Susan David Md. posted her views on the difference between sympathy and empathy. She believes empathy to sound like "I can imagine what this pain feels like". I don't think that fully captures the heart of empathy. This short episode gives my view on what empathy looks like, sounds like and feels like. I hope it helps you empathic heart-centred leadership.
Link to Susan's post

Dec 8, 2021 • 39min
Ep 156 Interview Sessions with Sylvia Farbstein
On episode 156 I am joined by Sylvia Farbstein, speaker, Mother and Business Manager for Brandon Farbstein.
Sylvia has spent the last 2 decades learning how life presents us with unexpected twists and turns that can shake us to our core, stop us in our tracks or provide a catalyst for exciting change. Her professional world took a leap from the predictable and defined realm of private banking in New York City to one of few answers and no blueprint when her son, 22-year-old Brandon, was diagnosed with a rare form of dwarfism. Their experiences navigating a world not built for somebody like him prompted them to seek out ways to neither be confined nor defined by limitations, perceived or otherwise. This has lead to an entrepreneurial career path for both mother and son that has impacted millions of lives.
In the episode you will hear:
04:00 enthralled with curiosity
08:30 what about a Segway
11:30 changing the lens
13:30 elevating empathy
16:00 a kids book about self love
20:30 empathy for bullies
23:30 belief, grace and a village
30:30 hope in the grand scheme of things
33:00 letting go
33:30 speak beyond words
I hope this conversation inspires the empathy and curiosity within you.
Thank you for listening and please do share with someone whose curiosity you wish to inspire too.
Always love
Ryan
Connect with Sylvia
Facebook: https://www.facebook.com/speakbeyondwords/
Instagram: https://www.instagram.com/speakbeyondwords/
LinkedIn: https://www.linkedin.com/in/sylviafarbstein/
Connect with Brandon
Website: https://brandonfarbstein.com/
Instagram: https://www.instagram.com/farbstein/
Book: https://akidsco.com/products/a-kids-book-about-self-love
TEDX: https://youtu.be/YnJhxbG6RRY
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Email: ryanbhartley@gmail.com
WhatsApp: (+44) 07970339936
Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com
Instagram: @ryanbhartley
Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.WebCreationGroup.com for stunning websites at sensible prices.
Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Dec 7, 2021 • 6min
Magical Discovery
For the vast majority of us, we don't magically discover our purpose. We don't even go on a journey of finding it. We discover it and we define it. Once defined, we lead with it intentionally, applying it to all sorts of situations that help us refine it and get to the heart of what our purpose, our heartset and our heartwork truly is.
Inspired by @jaozolins

Dec 6, 2021 • 3min
Step
Left foot, right foot. Learn/plan and then implement. Reflect, adjust and keep moving forward.

Dec 3, 2021 • 8min
Choreograph Your Stress
We are constantly perceiving stress and our minds and bodies are suffering. Do these things to choreograph stress to help reset your nervous system and grow in the mastery of performing under pressure.

Dec 2, 2021 • 5min
Negativity Bias
The world is far too intellectual right now and its causing a lot of distress. Connect with your heartset, develop your mindset and use your skillset to serve from love and not from fear.

Dec 1, 2021 • 28min
Ep 155 Interview Sessions with Ivana Suter
Content Warning: discussion includes childhood trauma and abuse
On episode 155 I am joined by Ivana Suter, the Founder of Bee the Positive
Ivana is the owner and creator of the positive T-shirt company Bee The Positive. Her mission and her passion and dream is to spread the message of positivity and create a culture of intentional encouragement to those around us. After going through trauma and hardships in her life she decided to take all the negativity and change it to positivity, and share that positivity with others.
In the episode you will hear:
05:15 BEE the Positive
06:45 I am not going to clip my wings to fit in anyone’s box
08:15 raised by 14 different parents
11:00 my husband taught me how to love
13:00 transformed by God’s love
16:00 weaving a tapestry that we may not understand and a powerful voice note
20:40 it is aerodynamically possible for a bee to fly
24:45 what it means to bee the positive
I hope this conversation inspires the positive within you.
Thank you for listening and please do share with someone whose positivity you wish to inspire too.
Always love
Ryan
Connect with Ivana
Facebook: https://www.facebook.com/BeeTHEPositive
Website: https://beethepositive.com/
LinkedIn: https://www.linkedin.com/in/ivana-suter-1020b7118/
IG: https://www.instagram.com/beethepositive/
Pinterest: https://www.pinterest.com/beethepositive
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Email: ryanbhartley@gmail.com
WhatsApp: (+44) 07970339936
Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com
Instagram: @ryanbhartley
Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.WebCreationGroup.com for stunning websites at sensible prices.
Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Nov 30, 2021 • 5min
Has your mind grabbed the wheel?
so often in times of stress our mind takes the wheel. Take the time to tether to your heartset.

Nov 29, 2021 • 3min
Amor fati
How can you grow in the heartset of loving what is and trusting it is all leading you to where you are supposed to be?

Nov 26, 2021 • 3min
Life lessons from wise people
I asked our community what is the best tip they can give someone on this journey of life.
Here is a collection of their responses.
Join us: www.facebook.com/groups/weareABTY


