Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Your responsibility as a parent is not to help your child do more and have more. It is to help them become more.

On episode 158 I am joined by Leanne Ayin, CEO of All Heart. Leanne has always had a keen interest in sport and social change and enjoyed senior roles within the charitable arms of Harlequin FC, Manchester City FC, Fulham FC and the Premier League. After 14 years working in the professional sports industry Leanne felt it was time to give something back and built a business that had been a dream of hers for many years. Now the Founder and CEO of All Heart Leanne gets a huge amount of satisfaction in supporting players and athletes to use their power wealth and influence to have as much impact in the world as possible. All Heart was born out of the desire to ensure that any athlete or celebrity who wants to make a difference receives the expert advice needed to develop, execute and manage a programme that reflects their values and uses their skills, assets and profile to the greatest effect. Founded off the back of more than 20 years’ experience in the football industry, All Heart specialise in helping athletes use their power, wealth and influence for good. In the episode you will hear: 05:30 not your average career in sport 07:00 enabling sport organisation to help people 09:00 warped perception of professional athletes 11:00 it’s sad when it’s easier to do nothing than something 12:30 helping as many athletes do good as possible 13:00 All Heart 14:30 understanding the WHY 16:45 people don’t get it when you scatter gun your good will - stay laser focused 20:00 your greatness is not what you have it is what you give 22:00 using your platform to inspire at least in person 23:30 sustainable impact through being laser focused, authentic and consistent 26:00 All Heart idiom 27:30 cafe tantrum 29:30 never judge others I hope this conversation inspires the many ways in which you can give. Thank you for listening and please do share with someone whose giving you wish to inspire too. Always love Ryan Connect with Leanne Website: https://beallheart.com/ Facebook: https://www.facebook.com/areyouallheart Instagram: https://www.instagram.com/beallheartltd/ Twitter - @beallheart Email - info@beallheart.com https://www.michaelcarrickfoundation.com/ Connect with Always Better than Yesterday Get your ABTY Merch at https://ryanhartley.merchstore.co/ Website: www.alwaysbetterthanyesterday.com Email: ryanbhartley@gmail.com Follow our new TikTok channel: @abty_uk Head to www.elevateom.com for Online Marketing and Web Design services that are affordable,bespoke and

I truly hope this isn't the case, but are you brave enough to consider what if? How will you show up differently?

The Serenity Prayer - Reinhold Niebuhr

Book: Karma by Sadhguru Peace is on the other-side of accepting life for the way it is. Purpose is fuelled by the way life could be. 

In Hold on to Your Kids by Gabor Mate, he says that parenting techniques do not work unless there is attachment. I believe the same to be true in leadership. Our people need to FEEL that we care and have their best interests to heart before any techniques we might learn on a leadership development course become effective. So leaders, make sure you are tether to your heartset first. 

On episode I welcome back Matt Hill to the show having originally been a guest on episode 49! Matt is the founder of The Systema Academy, Father, Husband and former Parachute Regiment Captain. We have an amazing conversation about the power of Systema to help with the mind, body and spirit. We cover the origins of Systema, being able to control and release stress and the importance of practicing breathwork, especially with all that is going on in the world at the moment. In the episode you will hear: 04:00 cultivating a character of wisdom 07:00 equipping people for uncertain times with Systema 10:30 why we don’t breathe properly 15:00 using breath work as a form of stress control 17:50 your body is the map of your emotions 21:00 learning more about yourself through camps and expeditions 24:00 controlling your inner world and influencing your outer world 30:00 how families can benefit from Systema breath by breath 34:00 catching people’s imagination with the history of Systema 37:30 you can’t hide stress 40:30 exhale I hope this conversation inspires you to explore Systema and the many ways in which you can improve your health and wellbeing in this season. Thank you for listening and please do share with someone whose health and wellbeing you wish to inspire too. Always love Ryan Connect with Matt Website: https://www.matthill.co.uk/ Facebook: https://www.facebook.com/SystemaMattHill/ Twitter: https://twitter.com/matthillsystema LinkedIN: https://www.linkedin.com/in/matt-hill-71a59112/ Instagram: https://www.instagram.com/matt_hill_systema/ YouTube: https://www.youtube.com/playlist?list=PLW3mPm_xjCHhO8TRq7KLuRdNAtkdisIB0 Connect with Always Better than Yesterday Website: www.alwaysbetterthanyesterday.com Email: ryanbhartley@gmail.com WhatsApp: (+44) 07970339936 Master Heart and Mind Group Coaching / Merch / Free Life Languages mini profile: www.alwaysbetterthanyesterday.com Instagram: @ryanbhartley Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices. Don't forget to subscribe and come join our community on Facebook www.facebook.com/groups/weareABTY

Here's why that matters! Internal values enable us to come to the world as an expression of these values. External values are the things we'll pursue in order to find acceptance. 

Learning to love what we have through sacrifice and choice. 

Too often people think they need to wait to feel more energised before they do things. They're wrong. Here's why its better to create your energy (and how) rather than waiting for it to appear.