

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Mar 1, 2022 • 6min
Love is Blind... or is it?
Last week while on holiday, Liza and I binged Love is Blind Season Two. We loved it. Hear are some of my insights and reflections on whether love is blind and why heart to heart connection is powerful, but is it enough?

Feb 28, 2022 • 5min
This is when we should stop searching for meaning
I love that as humans we search for meaning. But sometimes that can hold us back. Stop searching for meaning in these instances.

Feb 25, 2022 • 5min
The greatest form of influence
Your greatest form of influence is through who you are not what you done or the titles you have.

Feb 24, 2022 • 5min
A Squash and a Squeeze
Here's some more wisdom from a children's book. This time it comes from A squash and a squeeze by Julia Donaldson, author of the Gruffalo

Feb 23, 2022 • 50min
Ep 164 Interview Sessions with Matthew McConaughey
Come to our 5 Year ABTY celebration 25th June 2022. Tickets on sale now: www.eventbrite.co.uk/myevent?eid=269908863677
One year on from episode 116, today I am resharing our conversation with Matthew McConaughey, Academy Award winning actor and best-selling author of Greenlights.
Matthew and I had an incredible conversation back in February 2021 and I am excited for you to listen to it for the first time, or even a second or third time and I know you’ll take something new from it today.
Matthew is married and a father of three. He co-founded with his wife the just keep livin’ foundation in 2009 which helps at-risk high school children be better in their mind, body and spirit.
In 2019 Matthew became a professor of practice at the University of Texas, as well as the Minister of Culture for the University and the city of Austin. McConaughey is also a brand ambassador for Lincoln Motor Company, an owner of MLS soccer team Austin FC and the co-creator of his favourite bourbon on the planet, Wild Turkey Longbranch.
In this episode, you will hear:
02:15 who is Matthew David McConaughey?
04:30 Greenlights: an approach to life and a science to satisfaction.
05:30 where the i meets the we
08:00 I don’t wanna go to law school I want to go to film school
11:30 the truth lies in the third eye
16:30 stripping back the headlines
19:00 when mortal rewards are not enough o pay your souls rent
23:30 how’s that socratic dialogue going?
26:15 the endurance test of Australia, Dallas Buyers Club and sacrificing $14.5m
30:15 three affirmations - alright, alright, alright
34:30 Just Keep Livin’ choice at every choice we could make
36:45 we are all chasing something we’ll never catch
38:50 better than yesterday
42:00 legacy
45:15 create Greenlights
If you would like to watch this interview please head to our YouTube channel. If you haven’t already, please do subscribe. If you have enjoyed this episode, please do leave us a review on Apple Podcasts or Spotify.
I hope this inspires you to create as many Greenlights for you and others as possible. And if you haven’t read the book yet.. do it!
I appreciate you being here with us and look forward to sharing time and space with you again next week.
Always love
Ryan
Connect with Matthew McConaughey
Website: https://greenlights.com/
Instagram: https://www.instagram.com/officiallymcconaughey/
Twitter: https://twitter.com/McConaughey
Greenlights Merchandise: https://shopgreenlights.com/
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Instagram: www.instagram.com/alwaysbetterthanyesterdayuk
TikTok: www.tiktok.com/@abty_uk
LinkedIn: www.linkedin.com/company/abty
Discord: https://discord.gg/Apm3Ja465j
Facebook Community: www.facebook.com/groups/weareABTY
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.

Feb 22, 2022 • 3min
Selling and Serving
Selling attacks lack
Love serves needs

Feb 21, 2022 • 4min
Who do you want to be when you grow up? - The Boy, the Mole, the Fox and the Horse
Who do you want to be when you grow up?
"Kind" says the boy. From the boy, the mole, the fox and the horse
I hope this short episode inspires your freedom.

Feb 18, 2022 • 13min
Heart-centred concepts
How do we know what is heart centred?
Here are a few concepts i've leaned along the way.
What have you learned along your way?

Feb 17, 2022 • 5min
Competitive Greatness - Sean McVay
More inspiration from the world of sport post match interviews, this time from the youngest NFL Superbowl Champion Head Coach Sean McVay.
He said his team have been focusing on competitive greatness - being able to give their best when their best is required.
Here are my thoughts on that. I'd love to know yours!

Feb 16, 2022 • 35min
Ep 163 Part Two Interview Sessions with Dr. Bruce Lipton
Welcome back to part two of episode 163 where I am joined by Dr. Bruce Lipton. Bruce is a cell biologist, lecturer and an internationally recognised leader in bridging science and spirit.
Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution.
Bruce received the 2009 prestigious Goi Peace Award (Japan) in honour of his scientific contribution to world harmony.
There is so much heart and mind expanding content that I have made this a two part special episode which will give you plenty of time to let the wisdom sink in.
Bruce shares his 50+ years experience of science and cell biology and there will no doubt be things you hear which may be new to you or counter to the world view that many people will hold. I invite you to listen to this episode with curiosity, an open mind and I extend a continued invitation to seek your own experiences.
Nothing you hear in this episode is medical advice.
In part two you will hear:
01:30 It’s the environment stupid! The status of your health is a reflection of what’s going on the outside.
07:00 leading like a nobel gas
13:00 we live 95% of our lives based on programme we gained before the age of 7
18:00 Bruce Lipton’s take on Always Better than Yesterday
22:00 characteristics of the compromised
23:00 Bruce’s final thought – learn to live in community with each other and nature
If you would like to watch this interview please head to our YouTube channel. If you haven’t already, please do subscribe to make sure you don’t miss our one year anniversary episode with Oscar Winning Actor Matthew McConaughey.
If you have enjoyed this episode, please do leave us a review on Apple Podcasts or Spotify.
Please do share this with people who you think are likehearted and likeminded and would benefit from hearing what Bruce has shared.
I appreciate you being here with us and look forward to sharing time and space with you again next week.
Always love
Ryan
Connect with Dr. Bruce Lipton
Website: www.brucelipton.com
Facebook: https://www.facebook.com/BruceHLiptonPhD/
Instagram: https://instagram.com/brucelipton
Youtube: https://www.youtube.com/user/biologyofbelief
Twitter: https://twitter.com/biologyofbelief
Connect with Always Better than Yesterday
Website: www.alwaysbetterthanyesterday.com
Instagram: www.instagram.com/alwaysbetterthanyesterdayuk
TikTok: www.tiktok.com/@abty_uk
LinkedIn: www.linkedin.com/company/abty
Discord: https://discord.gg/Apm3Ja465j
Facebook Community: www.facebook.com/groups/weareABTY
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to www.elevateom.com for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Note: this episode is not medical advice and is within podcast platform rules.


