

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Feb 8, 2023 • 1h 3min
Ep 209 Interview Sessions with Gina Swire | PS I LOVE ME
Join our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 209 I welcome back to the podcast, self-love expert Gina Swire.
Gina joined us on episode 56 back in September 2019. Since then, she has gone on to release her best selling book, P.S. I love me.
Gina is an internationally acclaimed self-love expert celebrated for her humorous and transformative speaking style and wildly popular self-love courses.
She loves nothing more than empowering women with self-love so they can manifest their deepest desires and create a life of their dreams.
Her first book PS I Love Me: 12 Steps for a Self-Love Transformation shot straight to the top of the bestseller charts. She hosts five-star-rated podcast PS I Love Me with new episodes released every Wednesday.
Gina’s unique 12 step method recalibrates self-worth at a cellular level, realigning women with their innate creative power. Guiding them to reclaim their divine feminine essence so their confidence soars, rippling out to inspire everyone in their lives.
In this episode you will hear:
02:20 your intuition brought you here
03:55 surrendering deeper than ever before
07:30 P.S I love me
13:30 healing the father wound
16:30 it’s got nothing to do with worth
20:30 a free soul
23:45 12 steps for a self love transformation
29:00 surrendering attachment
39:15 tools to raise your vibration
42:00 multi orgasmic af
48:30 turn your karma into dharma
52:30 ayahuasca trips
57:30 Gina’s Heartprint
01:00:00 joy is the frequency of the heart
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Gina
Website: https://www.ginaswire.com/
IG: https://www.instagram.com/ginaswire/
YouTube: https://www.youtube.com/@GinaSwire
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Feb 7, 2023 • 4min
Bend or break
Why the world needs more soft hearts.

Feb 6, 2023 • 9min
We are not being told what to do...
Jesus isn't telling us what to do. He's sharing wisdom that will help us create heaven on earth and avoid living hell.
Let's talk.
Email podcast@abty.co.uk
Connect: www.abty.co.uk/connect

Feb 3, 2023 • 11min
Allow people to meet God
When you are willing to bring love to the world, you make it possible for people to meet God.

Feb 2, 2023 • 3min
[re]act
When we react we [re]act old habits and programmes. By consciously taking responsibility, you increase you ability to respond, deliver higher outcomes and create greater possibilities.
Email: podcast@abty.co.uk

Feb 1, 2023 • 1h 6min
Ep 208 Interview Sessions with Travis Steffens | The Breath Source
Join our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 208 I am joined by Travis Steffens, CEO of The Breath Source and Conscious Capitalist.
Travis has devoted his time and energy towards restoring America through the vehicle of distressed real estate. His heart for conscious capitalism has seem his company invest in shared living spaces, keep people in their homes and transform the lives of homeless people by giving them employment.
Along the healing journey, Travis discovered several healing modalities including the power of breathwork, frequently doing breathwork sessions with the workers at the start of the day.
Travis is joining forces with 18 of the world’s leading breath masters to bring The Breath Source to the world. The Breath Source launches on February 3rd2023 and is the world’s first Breathwork Marketplace app. The app has one simple vision, to share the power of breath with the world, one inhale and one exhale at a time, leading the world into Conscious Capitalism.
In this episode you will hear:
02:45 growing up on the ranch
07:45 conscious capitalism
12:45 the divine masculine
21:00 keeping people in their homes and employing the homeless
30:00 change at a cellular level
36:00 live forever through the power of the breath
46:00 the Breath Source app
49:00 Travis’ heartprint
52:00 you can’t rush evolution
59:00 know thy self
01:04:15 treat them with love
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Travis
Website: https://thebreathsource.app/
IG: https://www.instagram.com/thebreathsource/
https://www.instagram.com/travis.steffens/
YouTube: https://www.youtube.com/@thebreathsource/videos
LinkedIn: https://www.linkedin.com/in/travis-steffens-149a87186/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Jan 31, 2023 • 12min
Practice + Heartset = Progress
Practice makes progress.
Be intentional and break it down.
Give it meaning.
Show up with devotion for your craft.
Be disciplined.
Repetition makes it permanent.
Permanent makes conscious high performance possible.
Go watch Harry Mack and admire his craft: https://www.instagram.com/harrymack/

Jan 30, 2023 • 3min
Love or lack?
Check your motivation.

Jan 27, 2023 • 7min
Com-passion
Com - be with
Passion - Suffering
Compassion - my ability to be with you in your suffering.
The depths of your pain make it possible for you to be with others in their suffering.
There is purpose in your pain.
podcast@abty.co.uk

Jan 26, 2023 • 4min
Development in the darkness
My guest on Ep 207 commented on everyone trying to do personal development in the light when in fact the growth is in the darkness. We grow through what we go through. Don’t resist it. Embrace it. Learn from it. Integrate it. Grow from it. podcast@abty.co.uk


