

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Feb 22, 2023 • 1h 7min
Ep 211 Interview Sessions with Kiki Stanton | The Heart-Centred Way
Join our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 211 I welcome back to the podcast our great friend Kiki Stanton, founder of Kiki Kirby Coaching and Consultancy.
Kiki originally joined us on episode 41 back in April 2019.
Kiki helps heart-centred professionals and entrepreneurs to slow down, find inner peace and grow their mindset through coaching, consulting, and teaching tools, strategies, and techniques.
In this episode you will hear:
01:50 the girl from Zimbabwe
06:30 walking with Jesus
14:45 ten years of Kiki Kirby
20:45 an ever-evolving cancer journey
25:30 a kite of hope
30:00 the heart-centred way
41:00 falling back in love again
46:00 I am that, I am
52:00 find me a straight river
56:00 heart-centred life audit
57:45 Kiki’s Heartprint
01:02:50 Kiki’s final thought
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Kiki
Website: https://www.kikikirbycoaching.co.uk/
IG: https://www.instagram.com/kiki.kirby.coaching/
Podcast: https://www.kikikirbycoaching.co.uk/podcast
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Feb 21, 2023 • 5min
How leaders see stress as an opportunity to help
Take your free life languages mini profile here: https://abty.co.uk/life-languages%E2%84%A2

Feb 20, 2023 • 8min
Beyond the mind
Your best work is done beyond the mind.
Email podcast@abty.co.uk

Feb 17, 2023 • 12min
There's no pleasure in guilt
Guilty pleasure? No such thing. For anyone who has experienced deep guilt, they know there's no pleasure in guilt.
I hope these insights have the power to set you free.

Feb 16, 2023 • 6min
What if leadership development isn't about getting out of your comfort zone?
What if leadership development was about expanding your comfort zone?

Feb 15, 2023 • 1h 11min
Ep 210 Interview Sessions with Christine Saunders | Follow Your Wholeheart
Join our mail list here for exclusive content here.
Sign up for our Coaching here; https://abty.co.uk/coaching
On episode 210 I welcome back to the podcast our great friend Christine Saunders, founder of Wholehearted Life.
Christine originally joined us on episode 13 back in September 2018.
Christine’s mission is to partner with you to unlock your full potential and break down barriers so you can live a Wholehearted life. Her goal is to provide you proven strategies and help you navigate around the fear that paralyses you and the majority of society from following their passion, taking risks or being blissfully happy.
She believes life is what you make it, so dream big, dance your pants off, and love passionately.
In this episode you will hear:
03:55 the human side of disaster management
06:10 back to back crises
16:30 an empath with a job to do
23:00 the Boulder County community
26:00 easing suffering
32:20 volunteering with Team Rubicon
39:30 love isn’t scary
47:00 finding the good in every situation
55:30 tools and strategies
59:00 Christine’s Heartprint
01:04:00 is it in our DNA?
01:09:45 Christine’s final thought
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Christine
Website: http://www.followyourwholeheart.com/home.html
IG: https://www.instagram.com/followyourwholeheart/
Facebook: https://www.facebook.com/christine.saunders.9400984
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Feb 14, 2023 • 12min
Stand on your hill
Courage is not having all the information. That would be called logic. It's about showing up in alignment with how you genuinely think and feel. It's courage because it carries the risk of rejection and ridicule. The world needs more people with the courage to express themselves rather than hide behind the views and opinions of a faceless narrative. The conversation has to make space for disagreement. And that is ok. Here's to having the courage to express ourselves and the humility to keep learning.
Will you have the courage to stand on your hill?

Feb 13, 2023 • 7min
A tool for understanding your distress
Last week I re-certified as a Life Language Communication Coach. In this short episode I share two of my key take-aways that will help you manage your distress.
You can take your free mini profile here
Drop me an email podcast@abty.co.uk

Feb 10, 2023 • 6min
Why leadership requires heart
A case for your heart-centred leadership.

Feb 9, 2023 • 6min
Three questions that will help you create deeper connection by tapping in to the unseen and the unexpressed
1. What is the best question I could ask you right now?
2. What question have I not asked that you'd like to answer?
3. What would you like me to know (hear/understand/think/appreciate etc.)?
DM me your thoughts https://www.instagram.com/alwaysbetterthanyesterdayuk/
or email podcast@abty.co.uk


