

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Jun 6, 2023 • 4min
Wise man help me please! - Squash and a Squeeze by Julia Donaldson
Here's a profound bit of wisdom from Julia Donaldson's book Squash and a Squeeze.
Email podcast@abty.co.uk

Jun 5, 2023 • 2min
Do not judge yourself based on what you know now - Elaine (Ep 102)
Simply accept that you did the best you could and live life forward.
Ep 102 w/ Elaine Johnstone https://youtu.be/7NUf5SCFodo

Jun 2, 2023 • 4min
Heartwork is the synthesised expression of your masculine and feminine energies
When you do what you love in the service of others, know that this is the synthesis of your masculine and feminine. Your heartwork has healing power. I hope this encourages you to bring more of your fullest expression to the world.
To receive heartwork coaching please visit: https://abty.co.uk/coaching

Jun 1, 2023 • 4min
Why a culture of competition has you focusing too much on your weaknesses
You only need to work on your weaknesses when you live in a competitive characterised by a winner / loser mentality (or reality such as sport). When you choose to live in a collaborative win / win world, you double down on leading with and contributing with your gifts and strengths.

May 31, 2023 • 58min
Ep 225 Interview Sessions with Sally Henderson | High-Stakes Leadership
Sign up for our coaching here: https://abty.co.uk/coaching
On episode 225 I am joined by high-stakes leadership mentor, Sally Henderson.
Sally creates high-performance senior teams and leaders that excel within the world's biggest brands and world-class creative agencies.
Her high-impact, motivational talks are an interactive blend of getting people together to have an enjoyable time, and preparing them with a practical and bespoke toolkit that equips them with high impact leadership tools and techniques that can be put to immediate effect.
In this episode you will hear:
00:00 intro
02:30 happy and effective
04:30 towards or away from energy
10:00 not here to fix your broken birds
13:20 don’t bring your whole self to work
20:00 the danger of being blindsided
26:00 how getting fired led to discovering purpose
36:00 Simon Sinek’s advice is b*****ks
44:00 we all carry the child within the adult we are
49:30 Sally’s Heartprint
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Sally
Website: https://www.sallyhenderson.co.uk/
LinkedIn: https://www.linkedin.com/in/sallykhenderson/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.
If you want to get your business seen through the power of social media, head to https://mattmedia.online/
Please email your questions and comments to podcast@abty.co.uk

May 30, 2023 • 6min
We are retiring the use of 'Lead Yourself'
We have been talking about 'Leading Ourselves' before we lead others for the past 8 years. We are now retiring the use of the words lead yourself and ill instead be calling leaders to be good followers so that they may become good leaders.
#heartset

May 26, 2023 • 6min
Why do people follow you? - how to deepen your followership connection
Earlier this week we explored the concept of followership. This short episode outlines how connecting with a higher set of principles and values helps you become someone people will choose to follow, because they feel safe enough and or inspired enough.
Want coaching? Head to www.abty.co.uk/coaching to get started

May 25, 2023 • 1h 5min
Ep 224 Interview Sessions with Elle Seline | Miss GB Make-Up Free
Join our mail list here for exclusive content here: https://ryanhartley.us19.list-manage.com/subscribe?u=3cc0124ac4ef75ad729bdb5b3&id=bd065a3c5a
Sign up for our coaching here: https://abty.co.uk/coaching
On episode 224 I am joined by Elle Seline. Elle is a singer-songwriter, mental health worker and model based in Surrey, United Kingdom. Her music has attracted national and international press attention and has gained airtime on ITV, BBCiplayer and BBC Radio.
With her own lived experiences of trauma growing up, Elle uses her platforms unapologetically to raise awareness of current issues and stigma surrounding complex mental health diagnoses and bullying.
In 2021 Elle made history as the first woman to compete in Ms Great Britain makeup free and win a title. Her stance was a symbol of women's rights, choice, and
the dangers of social media for young people. On the back of this, Elle continues to visit schools and colleges across the UK to mentor young people and speak her truth to inspire and educate others.
In this episode you will hear:
00:00 intro
04:00 Romanian orphan
11:00 I put myself in a corner
17:00 trauma, therapy and self-validation
23:45 body positivity
29:00 more than a brain taxi
31:20 entering Miss GB beauty pageant make-up free
38:30 my body my choice
54:00 social media and suffering
58:30 Elle’s Heartprint
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Elle
Website: https://elleseline.wixsite.com/website
IG: https://www.instagram.com/elleselineofficial/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.
If you want to get your business seen through the power of social media, head to https://mattmedia.online/
Please email your questions and comments to podcast@abty.co.uk

May 23, 2023 • 3min
Followership
You’re only a #leader if people choose to #follow you.People will only choose to follow you if you make them feel safe enough or inspired enough.Relying on your position or title is the lowest form of leadership. People do things because they have to.True leadership has people contributing because they want to.This is why leadership requires heart.Are your first line managers leading with heart? They are the ones making the biggest difference in your company as they interact with the most amount your people in a day.If they’re not leading with heart, do the majority of your employees show up because they want to or because they feel they have to?Perhaps it’s time to invest in the heart of your company and the heart of your leadership?💌 now to start a conversation💙#leadership #followership

May 22, 2023 • 3min
Body confidence is part of the same problem
Being confident in your body, image and knowledge is the same problem as not having confidence in your body, image and knowledge - because your confidence is being placed in something external and temporary.
Attach your confidence to who you are.


