

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Oct 12, 2023 • 5min
#1003 The disease of knowledge
Knowing all that we don’t know brings peace. Ignoring what we know brings sickness.

Oct 11, 2023 • 1h 9min
Ep 239 Interview Sessions with Richard Rudd | Gene Keys
On episode 239 I welcome Richard Rudd, founder of Gene Keys to the show.
A teacher, mystic and award-winning poet, Richard’s inner journey began early in life as he experienced strange energies rushing throughout his body, culminating in a major spiritual experience at the age of 29. Emerging from what he calls ‘a field of limitless light’ that lasted 3 days and 3 nights, Richard was entrusted with a sacred teaching – the wisdom of the Gene Keys.
A born explorer, Richard has studied with great teachers in the East, travelled through the Himalayas, the Pacific, the Americas, and the Arctic. Earning a master’s degree in metaphysics and literature from Edinburgh University, he went on to work in the film industry in Australia, trained as a teacher of Chi Kung in
Thailand and sailed across the Atlantic Ocean on a small yacht. During this time, he lived in Manhattan, Oregon and Hawaii before finally returning to the UK in 1998, where he met Marian his wife.
Over the following years they had three children and moved to Devon in southern England. Throughout his adventures Richard has explored his love of writing and in 2006 he won the FISH international poetry award in Ireland.
All Richard’s travels and studies coalesced into a synthesis in 2002 when he began to write and conceive the Gene Keys. It took seven years to write the book and understand its teachings and applications.
Today Richard continues to expand the wisdom that he was gifted, remaining always a student of the Gene Keys while teaching all around the world.
In 2019, Richard was named on the Watkins list of The 100 Most
Spiritually Influential Living People.
Head to https://genekeys.com/free-profile/ to take your free Hologenetic profile.
In this episode you will hear:
00:00 Intro
02:30 the pyjama phase
04:45 contemplation - the most ancient and forgotten of all
the great arts
18:00 Richard’s spontaneous illumination
21:45 Gene Keys - a living transmission
27:00 Sacred Geometry
32:45 epiGENEtics
36:20 Homo Sanctus and Gene Key 55
42:10 Synarchy and the power of collaboration and community
46:40 Child like genius
50:50 Parenting with conscious neglect
56:20 Endless integration
59:20 We’ll never understand anything until we understand
love
01:05:05 Richard’s Heartprint
01:06:55 Richard’s final thought
Please do share this episode with a heart-centred leader you wish to inspire and encourage.
Those with ears, let them hear.
Always love
Ryan
Connect with Richard
Website: https://genekeys.com/
FB: https://www.facebook.com/Genekeys
IG: https://www.instagram.com/genekeys/
YouTube: https://www.youtube.com/@gene_keys
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
This podcast is sponsored by MattMedia Online Marketing, an
independent agency who specialise in content marketing helping business owners get their message seen by the right audience.
If you want to get your business seen through the power of
social media, head to https://mattmedia.online/
Please email your questions and comments to podcast@abty.co.uk
#RichardRudd #GeneKeys #Contemplation

Oct 10, 2023 • 6min
#1001 I have come that you may have life
Say this affirmation to yourself before you interact with another human being and watch your life change (and theirs) for the better.
Listen to Ep 236 w/ Neale Donald Walsch here: https://podcasters.spotify.com/pod/show/alwaysbetterthanyesterday/episodes/Ep-236-Interview-Sessions-with-Neale-Donald-Walsch--Conversations-with-God-e298o8l

Oct 9, 2023 • 22min
#1000 - Recorded Live
Here we are. Episode 1,000.
Thank you for being here.
www.abty.co.uk
Joining me live are community members Leyla, Nathan, Nadia and Liam.

Oct 6, 2023 • 4min
Storm before the calm
Your self-awareness makes calm possible. The storm is an invitiation and an opportunity for you to create calm within and around you.

Oct 5, 2023 • 6min
Calloused
David Goggins say to callous the mind. If you are going to do that, please do keep a softness of heart while you're at it.

Oct 4, 2023 • 1h 2min
Ep 238 Interview Sessions with Bizzie Gold | Break Method - a sustainable therapy alternative
Join our mail list here for exclusive content here: https://abty.co.uk/contact
Sign up for our coaching here: https://abty.co.uk/coaching
On episode 238 I welcome Bizzie Gold to the show. Bizzie is regarded as one of the top personal development and wellness experts in the world. She is the Founder of the Break Method, a logic-based, process-oriented approach to emotional rewiring that serves as a sustainable alternative to traditional talk therapy.
With over 15,000 clients in 23 countries and a robust practitioner training program accredited by NASW, this industry outsider has successfully become an established thought leader and expert in her field. An industry disruptor to the core, Gold dedicates her career to innovating outdated or corrupt systems for the benefit of humanity.
Gold’s work presents thought-provoking insights into the causal relationship between childhood emotional patterning, subjective perception of reality, and behavioural expressions in adulthood.
She is the host of The Modern Good, where she explores a variety of macro-level mental health and sociological issues with a motivational twist. She is a best-selling author and powerful motivational speaker on biohacking stages and mental health seminars worldwide.
Gold is unapologetic in her desire to bring sustainable and efficient healing to the mental health space and do away with emotional and financial co-dependency for good. She is often referred to as “the female Jordan Peterson we’ve all
been waiting for”.
Head to https://thebreakprogram.com/products/emotional-repatterning-consultation to take your Brain Pattern Assessment and use exclusive code HEALMYBRAIN for 50% discount.
In this episode you will hear:
00:00 intro
00:43 Dolores Cannon’s most famous student
09:45 the biomechanics of deliverance
14:45 intentional ignorance
17:30 nature and nurture cannot be separated
24:00 the nuclear family is in a spiritual battle
31:30 the most dissatisfied people are focused on happiness, pleasure and fairness
33:20 The BREAK method
44:30 the heart - the thinking organ
49:15 Bizzie’s Heartprint
55:45 don’t just subscribe to the narrative
Please do share this episode with someone you wants to leave a heartprint. Those with ears, let them hear.
Always love
Ryan
Connect with Bizzie
Website: https://www.bizziegold.com/
https://www.breakmethod.com/
FB: https://www.facebook.com/BizzieGold/
IG: https://www.instagram.com/bizziegold/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram:
https://www.instagram.com/alwaysbetterthanyesterdayuk/
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
This podcast is sponsored by MattMedia Online Marketing, an
independent agency who specialise in content marketing helping business owners get their message seen by the right audience.
If you want to get your business seen through the power of
social media, head to https://mattmedia.online/
Please email your questions and comments to podcast@abty.co.uk
#BizzieGold #BreakMethod

Oct 3, 2023 • 7min
What to expect from ABTY in October 2023
Come and get involved with our many free offerings this month!
https://abty.co.uk/blog/f/october-x-abty

Oct 2, 2023 • 4min
Anticipate - how to be a world class servant
If you want to be a world class servant - learn to anticipate. This will help you be proactive.

Sep 29, 2023 • 4min
FOPO
Fear of Other People's Opinions - Michael Gervais
Why letting go of FOPO is the first rule of mastery and the two types of people you might want the opinions of.


