Constantly Curious

Dr. John Delony joins the Constantly Curious podcast to explore why we’ve become the most anxious and disconnected generation in history — and how to find peace again.From dating apps and self-care culture to friendship, faith, and purpose, this conversation dives into what it truly means to live a non-anxious, connected life.

In a vibrant conversation, Bob Goff, bestselling author and founder of Love Does, reveals how to embrace a life filled with bold love and joy. He shares why he openly gives out his phone number, emphasizing love without agendas. Bob discusses shifting focus from success to genuine relationships, the power of serving others, and how childlike faith can restore wonder. With anecdotes about starting a school in Uganda and fostering community through shared experiences, he inspires listeners to turn their faith into actionable love.

He set out to disprove Jesus, but the evidence changed everything.In this episode of Constantly Curious, bestselling author Lee Strobel tells the story of his journey from atheist journalist to Christian believer. He unpacks the historical case for the resurrection, explains why doubt can lead to truth, and shares how his investigation reshaped his life, marriage, and career.A must-listen for anyone wrestling with questions of faith, evidence, and the search for truth.

Carlos Whittaker joins us for a raw, timely conversation about rage, screens, and the lost art of being human.We unpack why our culture is so addicted to division, how to build bridges across deep disagreements, and why true change always starts with curiosity and empathy. Carlos shares his simple but radical ethos: “Don’t stand on issues. Walk with people.”This episode will challenge you to rethink how you use your time, how you approach conflict, and how you live a truly connected life in a distracted world.

Your platform is not your purpose.In this episode, author Blaine Fuhs shares why chasing greatness, money, or titles will never fulfill you—and why the real metric of success is how well you love people. From redefining success to finding purpose in every moment, this conversation is packed with wisdom on living a life that actually matters.If you’ve ever felt like you’re chasing the wrong things, this episode will give you clarity, direction, and hope.

In this engaging discussion, Erwin McManus, an esteemed author and creative visionary, shares insights on conquering fear and living with purpose. He emphasizes turning fear into fuel for courage and the importance of faith and imagination. McManus also explores how to bring meaning to every job and introduces his seven frequencies of communication, which can enhance relationships and leadership. His reflections on embracing failure as growth and the transformative power of hope inspire listeners to take action and find deeper connections.

Country star Walker Hayes shares the raw story behind his rise — from stocking produce at Costco to topping charts with Fancy Like.Walker opens up about the heartbreak of losing a child, the battle with alcoholism, the unlikely friendship that changed everything, and how faith reshaped his life and career.This is Walker Hayes like you’ve never heard him before: vulnerable, honest, and inspiring.00:00 A Heartbreaking Loss00:35 A Journey to Sobriety00:58 Interview with Walker Hayes02:36 The Struggles and Successes of Fame05:48 Balancing Family and Career08:29 The Power of Perseverance18:02 Finding Faith and Friendship24:31 Reflecting on Unconditional Love26:34 The Impact of Craig's Gift31:14 Struggles with Sobriety and Loss33:31 A Turning Point: Seeking Redemption41:01 Finding Faith and Transformation47:15 The Value of Loss and Redemption49:54 Final Thoughts and Reflections

Money isn’t real wealth. In this episode of Constantly Curious, we sit down with Sahil Bloom to explore the Five Types of Wealth—time, health, relationships, growth, and money—and why most of us have been chasing the wrong one.From redefining success to protecting your most precious asset (time), Sahil shares frameworks and stories that will challenge how you live and what you value.If you’ve ever felt like you’re climbing the wrong mountain, this conversation will change your perspective on what it truly means to live a rich life.

Fix your communication—fix your life.Trial lawyer and viral communication coach Jefferson Fisher joins Constantly Curious to break down the simple, powerful tools that can transform the way you handle conflict. Whether it's a tense moment with your partner, a blowup at work, or just trying to be heard, this episode gives you real-world strategies to communicate with clarity, confidence, and calm.In this episode:The secret to staying grounded when emotions run highHow to stop reacting and start respondingSetting boundaries without burning bridgesBody language, tone, and timing—why they matter more than your wordsJefferson shares stories from the courtroom, his marriage, and everyday life to show how small shifts in how we talk—and listen—can change everything.If you’re tired of arguing, tired of being misunderstood, or just want to communicate better in every area of your life, this episode is for you.00:00 Introduction and Guest Introduction00:50 Starting the Conversation with Jefferson Fisher01:51 Jefferson's Background and Passion for Communication05:11 The Importance of Communication in Everyday Life07:57 Developing Communication Styles10:31 Handling Arguments and Miscommunication14:07 Priming and Framing Conversations20:25 Balancing Honesty and Kindness in Communication26:36 Authenticity and Vulnerability in Communication34:39 Setting Boundaries in Communication34:56 Introducing 'No More Small Talk' Game35:42 Excitement for the New Book38:02 Communication Tips for Couples41:37 Handling Defensiveness in Conversations46:30 The Power of Pauses in Communication50:13 Self-Awareness and Asking for Space55:57 The Importance of Questions in Conversations01:04:21 Navigating Grief and Loss01:08:15 Living with Purpose and Using Your Gifts01:11:00 Final Thoughts and Favorite Quotes

What if you could break free from the thoughts that hold you hostage?In this powerful conversation, bestselling author and pastor Max Lucado shares practical, hope-filled tools to help you escape negative thinking patterns, overcome anxiety, and live with a renewed mind.Max’s new book, Tame Your Thoughts, tackles one of today’s most urgent struggles—our thought life. Drawing from neuroscience, scripture, and decades of pastoral experience, he reveals how to identify the “thought ruts” keeping you stuck and replace them with God’s truth.From battling guilt and shame to escaping comparison and fear, Max offers simple, memorable strategies like his “UFO” framework (Untruth → False Narrative → Overreaction) and “Uproot & Replant” method for rewiring your mind. You’ll hear honest stories from his own life, surprising brain science insights, and life-changing biblical wisdom.You’ll discover:How to spot and dismantle harmful narratives before they control youWhy replacing lies with truth is essential for lasting peaceThe surprising link between your thoughts, your body, and your faithHow social media fuels comparison—and how to guard your mind against itWhy trusting God as your “compass” changes everythingThis episode is honest, practical, and deeply encouraging—perfect for anyone ready to stop spiraling and start living with clarity, confidence, and joy.Follow Constantly Curious for more conversations that blend wisdom, faith, and real-life transformation.Chapters00:00 Introduction00:58 Meet Max Lucado: Author and Pastor01:48 The Epidemic of Anxiety and Overthinking03:17 Personal Struggles and Thought Ruts05:05 Understanding Thought Ruts and Neuroplasticity07:52 The Power of Narratives and False Scenarios08:35 UFOs: Untruths, False Narratives, and Overreactions13:58 The Christian Faith and Finding Truth14:50 Uproot and Replant: Transforming Your Mind20:32 Core Principles of the Bible25:28 Facing Mortality with Peace26:38 The Impact of Social Media on Self-Worth28:54 Combating Comparison and Competition33:26 The Battle Against Lust and Pornography41:52 The Power of Confession and Forgiveness45:54 Renewing the Mind: Practical Steps48:08 A Personal Journey and Reflections