BJJ Mental Models

Steve Kwan
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Feb 24, 2020 • 1h 3min

Ep. 60: Identifying Opportunities

This week, Steve and Matt talk about how to identify and exploit opportunities.Mental models discussed in this episode:Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Train with Purposehttps://bjjmentalmodels.com/train-with-purpose/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Kaizenhttps://bjjmentalmodels.com/kaizen/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Feb 17, 2020 • 1h 14min

Ep. 59: Passivity

This week, Steve and Matt talk about passivity.  I mean, if it's okay with you.  If not, we can talk about something else.Mental models discussed in this episode:Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Path of Least Resistancehttps://bjjmentalmodels.com/path-of-least-resistance/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Defensive Thinkinghttps://bjjmentalmodels.com/defensive-thinking/Train with Purposehttps://bjjmentalmodels.com/train-with-purpose/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Feb 10, 2020 • 53min

Ep. 58: The Gracies

It's history lesson time!  This week Steve and Matt dive into the hemarkable story of the first family of Jiu-Jitsu.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Feb 3, 2020 • 1h 4min

Ep. 57: Direct vs. Proxy Control

To grab a dude, or to grab a dude by his clothing?  This week, Steve and Matt discuss direct versus proxy control.Mental models discussed in this episode:Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Kuzushihttps://bjjmentalmodels.com/kuzushi/Phases of Guardhttps://bjjmentalmodels.com/phases-of-guard/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Anatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchy/Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Interleavinghttps://bjjmentalmodels.com/interleaving/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Jan 27, 2020 • 1h 9min

Ep. 56: Promotions

This week, Steve and Matt explain why you don't deserve that blue belt.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Jan 20, 2020 • 1h 11min

Ep. 55: Passing Guard

How have we not covered this topic yet?  In this week's episode, Steve and Matt discuss the principles behind guard passing.Mental models discussed in this episode:Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Funnelinghttps://bjjmentalmodels.com/funneling/Phases of Guardhttps://bjjmentalmodels.com/phases-of-guard/Elbow-Knee Connectionhttps://bjjmentalmodels.com/elbow-knee-connection/Shifting Platformshttps://bjjmentalmodels.com/shifting-platforms/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Jan 13, 2020 • 1h 4min

Ep. 54: The Modern Competitive Landscape, feat. Oliver Taza

Oliver Taza is back!  Matt and Oliver discuss Oliver's performance at No Gi Worlds, gym ownership, tournament strategy, and today's competitors.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Jan 6, 2020 • 1h 1min

Ep. 53: Being Bad at Jiu-Jitsu

This week's episode is for those of us who aren't natural Jiu-Jitsu prodigies.Mental models discussed in this episode:Self-Competitionhttps://bjjmentalmodels.com/self-competition/Consistencyhttps://bjjmentalmodels.com/consistency/Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Beginner's Mindhttps://bjjmentalmodels.com/beginners-mind/Funnelinghttps://bjjmentalmodels.com/funneling/Growth Mindsethttps://bjjmentalmodels.com/growth-mindset/Habits over Resultshttps://bjjmentalmodels.com/habits-over-results/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Dec 30, 2019 • 1h 4min

Ep. 52: Uke's Responsibilities

Uke is a Japanese word meaning the person who receives a technique.  A good uke can amplify the effectiveness of your drilling.  This week, Steve and Matt discuss how to be a good uke.Mental models discussed in this episode:Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Raise the Level in the Roomhttps://bjjmentalmodels.com/raise-the-level-in-the-roomBeginner's Mindhttps://bjjmentalmodels.com/beginners-mind/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 
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Dec 23, 2019 • 1h 57min

Ep. 51: Succeeding with Ethics, feat. Rob Biernacki

You don't need to compromise your ethics to build a successful gym.  Rob Biernacki, head coach of Island Top Team and bjjconcepts.net, shares his insights on how to build an ethical Jiu-Jitsu business.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/Get Jake O'Driscoll's triple threat ankle lock course, FREE:https://bjjmentalmodels.com/jake 

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