BJJ Mental Models Ep. 87: Open Guard Series: Butterfly Guard
Aug 24, 2020
Dive into the intricate world of butterfly guard, a versatile technique ideal for both gi and no-gi grappling. Learn the importance of inside channel control and how mastering this position can create offensive opportunities against larger opponents. The hosts blend humor with insightful training tips on timing and adapting techniques to different body types. Plus, discover the balance between drilling and sparring in Brazilian Jiu-Jitsu. This is an exploration of strategy, control, and the art of evolving your game.
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Inside Channel Control in Butterfly Guard
- Butterfly guard centers on inside channel control with hooks and upper body grips.
- It excels in dynamic sweeps, leg attacks, and controls, especially against larger opponents.
Maintain Inside Position Defensively
- Manage distance and pummel your way back to inside space if lost.
- Keep limbs tight to prevent opponent's guard passing and maintain strong frames.
Use Technical Stand Up Sweep
- If opponent stifles you on both knees, frame their face and perform a technical stand up.
- This forces them back and earns sweep points safely without heavy lifting.