Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books
Jul 30, 2021 • 21min
75 – URG Best Practice #5 – A Godly Identity
Closing out our series on the Ultimate Recovery guide, today's episode talks about the importance of identity. Self-deprecation almost goes hand-in-hand with most addiction recovery models, but we have found that when you deal with the identity first, the addiction takes care of itself. This episode provides surprising truth about your value, sense of self, and worth in ways that are rarely discussed.
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 29, 2021 • 17min
74 – URG Best Practice #4 – Do Not Overspiritualize
While porn recovery is spiritual in nature, it is not exclusively spiritual. We must be careful that our recovery solutions are not reduced to overtly spiritual solutions alone, otherwise you will miss out on a plethora of meaningful solutions that are God uses to bring freedom. Today's episode explores the philosophy of spirituality in the recovery journey while offering practical ways to carry it out.
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 28, 2021 • 18min
73 – URG Best Practice #3 – Monitor Internal Progress
Today's episode focuses on the third best practice for porn recovery – monitoring internal progress. We are taught that SMART goals are the best way to achieve accomplishments, but measurable goals in the recovery journey are not always effective. Instead, focusing on the underlying aspects will yield the best results. This episode explains why and offers a few ways to get started.
Episode 70 - Tips For Stewarding Progress
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 27, 2021 • 10min
72– URG Best Practice #2 – Focus On The Internal, The External Will Take Care of Itself
We continue our exploration of the Ultimate Guide to Porn Recovery by addressing a common misnomer regarding recovery – behavior modification. True freedom happens internally FIRST. Today's episode explores the nuts and bolts of dealing with the internal realm, including a practical way to get started.
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
My Journaling Method Explained (Episode 12)
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 26, 2021 • 14min
71 – URG Best Practice #1 – Bring Trusted People In
Today's episode introduces a brand new, FREE resource – The Ultimate Guide To Porn Recovery. Sathiya takes you through segment #1 of the guide, which talks about the importance of bringing others in to your recovery journey. That being said, it is important that you do not simply invite anyone and everyone. There are a few questions to ask before you start reaching out, and today's episode covers these in more detail.
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 23, 2021 • 14min
70 - Tips For Stewarding Progress
Learning to steward success is just as important as handling relapses. Many men have relapsed because they do not know how to handle progress in a way that leads to more growth. Today we explore confidence vs complacency, giving credit to God vs self, and focusing on the unseen vs the seen.
Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 22, 2021 • 14min
69 - Scan, Don't Camp
Today's episode talks about the importance of concentrating your focus in the correct areas. When we dwell on things that are not useful for us, it ultimately steals our joy in the present and hope for the future. This episode also unpacks a Steph Curry mantra that has enabled him to cement himself as the greatest shooter in NBA history and will help you become a healthier, more wholesome man.
Resources Referenced:
Episode 6 - The Triple Threat, Pt 3 (Regret)
Episode 38 - How To Manage Attraction To Coworkers, Colleagues & Friends
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 21, 2021 • 26min
68 - The Role of Attachment Theory In Recovery
Attachment Theory has become a prevalent subject in modern psychology. Offering insights into how we relate and ultimately get our needs met, attachment theory is useful for identifying areas of our upbringing that might require attention and healing. Today's episode explores the 4 attachment styles and what each one looks like. At the end, Sathiya provides good news on how to make progress towards the ultimate achievement of attachment theory – secure attachment – no matter your current style.
Resources Referenced:
Therapist Uncensored - How Attachment Impacts Adult Relationships
Psychology Today article on Attachment
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 20, 2021 • 20min
67 - How Do I Find A Professional Who Can Help Me?
Finding a professional to help you through an issue as personal as porn addiction is not an easy process. Therapist or program? Clinical psychologist or coach? With so many options, how do you know what is right for you? Today's episode was recorded on Instagram live tackling this very subject. We discuss the differences between a coach and a counselor, and the value that both a program and a professional therapist can add to your recovery journey.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
Jul 19, 2021 • 23min
66 - Lowell Schrock on Getting Engaged While Overcoming Porn & Managing 3 Jobs
Today Sathiya sits down with a recent graduate of DeepClean, Lowell Schrock. When he first started, Lowell had little to no self-awareness and only knew busyness as a solution to porn. He found out how much trouble he was in during the pandemic, where more alone time at home led to major slips and a few regrettable mistakes. After meeting a girl at the start of 2021, Lowell knew he needed to turn his life around. Since joining DeepClean, Lowell cultivated self-awareness, grew deeper in his relationship with God and proposed to his girlfriend! In this interview, he explains his journey and how he's navigated the exciting highs and the challenging lows.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam)
Submit questions to admin@sathiyasam.com
