

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

Jan 13, 2023 • 14min
456 - Is Vulnerability Worth The Risk?
Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable.
Listen to Episode 12 - Man's Secret Weapon (on journaling)
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 12, 2023 • 50min
455 - Sara Makin on The Rise In Anxiety, Picking The Right Mental Health Professional, and Tips For Resolving Relational Conflict
Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again. She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds more media sources internationally.
In today's comprehensive interview, Sara and Sathiya discuss:
-The prevalence of anxiety since COVID-19
-Simple ways to resolve relational conflict
-The importance of being able to label your emotions
-How to pick the right counselor/therapist (and how to avoid the wrong ones)
-How to know identify a narcissist
Find A Therapist at Makin Wellness
Listen to Stuff My Therapist Says
Call 833-274-HEAL
Get Your Copy of The Last Relapse

Jan 11, 2023 • 16min
454 - Is God Holding Back Blessings Because of Your Sexual Sin?
A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 10, 2023 • 17min
453 - Three Easiest Ways To Accelerate Your Recovery
While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so:
1) Cold showers
2) Talking to someone 5 mins/day
3) Eliminate distracting input
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 9, 2023 • 15min
452 - Recovery Work Is Worship
It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 6, 2023 • 12min
451 - Check-In: How’s 2023 Going So Far?
Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 5, 2023 • 1h 3min
450 - Seth Dahl on The Difference Between Discipline & Punishment, Honoring Your Father & Mother Done Right, and How To Change Future Generations
Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.
In this interview today, Seth and Sathiya cover:
-How to change your lineage and future generations no matter how badly you've messed up
-The difference between discipline and punishment
-What it really means to "honor your father and mother"
-Why it's easier to raise healthy kids than repair broken adults
-The power of hassle time to deal with temperamental children
Check out Seth Dahl's New book: Designing God's Home (comes with masterclass)
Visit sethdahl.com
Sign up for email at his socials @sathdahl on Instagram & Facebook
Subscribe to his YouTube channel @TheDahlHouse
Book A Time With Sathiya's Team

Jan 4, 2023 • 14min
449 - The Only Way Sin Becomes Impossible
It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 3, 2023 • 14min
448 - The Difference Between Edging & Slipping
Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment.
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Jan 2, 2023 • 15min
447 - Do You Have A Word For The Year?
Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals.
12 - Man's Secret Weapon
Journaling Prompt 1: "What do you have in store for this year?"
Journaling Prompt 2: "What is your word over my life for 2023?"
Join DeepClean Inner Circle
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram