

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

Jul 25, 2024 • 13min
671 - Here's Why Porn Is Killing Your Romantic Life
Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects.
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Jul 25, 2024 • 1h 1min
670 - Jim Ramos on The 4 Phases of Fatherhood, Why Good Enough Is Better Than Perfection, and The Importance of Being A Present Father
Jim Ramos, founder of Men in the Arena in McMinnville, Oregon, aims to empower men to become their best selves in Christ and make a positive impact on their world. He's a renowned speaker, podcaster, and author with a passion for God's Word and engaging storytelling. Jim's books include Strong Men Dangerous Times and more. He embraces life with courage, following Jesus' promise in John 10:10. He enjoys hunting, fitness, tropical vacations, and meaningful conversations over Cafe Americano.
In this episode Jim Ramos and Sathiya discuss:
[00:00] The four phases of fatherhood
[06:38] Focusing on marriage for the sake of children
[06:44] The need for information on fatherhood
[09:16] The blame game and victim mentality
[09:51] Father wound and father trauma
[11:23] Accepting responsibility for one's actions
[19:11] Father Fidelis: Showing Up for Your Family
[23:47] Sinking Deep Roots: Stability and Security
[26:54] Father Figure: Being a Role Model
[28:25] The importance of Christian community
[29:20] Framing spouses positively
[30:18] The impact of fathers as role models
[38:00] Phase 1: Father Son/Father Daughter
[39:16] Phase 2: Father Asking for Help
[40:47] Phase 3: Leisure Time with Adult Children
[48:04] The importance of time in fatherhood
[48:38] The phases of fatherhood
[53:52] Navigating different phases with multiple children
Learn More About Men in the Arena
Follow Jim on Instagram and also on Twitter
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Jul 25, 2024 • 13min
669 - Sharing Your Story 101 – How Much Is Too Much
Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public.
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Jul 25, 2024 • 13min
668 - The Best Solutions Are The Least Logical
Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth.
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Jul 25, 2024 • 15min
667 - Cheap Solutions Reinforce Low Self-Worth
Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions.
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Jul 25, 2024 • 13min
666 - Eliminating Superstition From Your Recovery
Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process.
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Jul 25, 2024 • 1h 5min
665 - Graham Cochrane on Radical Generosity, Making Money Unashamedly, and Experiencing Real Fulfillment In Life
Graham Cochrane is the author of "How to Get Paid for What You Know" and is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, a 7-figure online music business, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo! and The Huffington Post.
In this episode Graham Cochrane and Sathiya discuss:
[04:03] Graham talks music passion and career choice.
[05:23] Dad's job dissatisfaction influences Graham's career path.
[06:08] College reluctance, audio engineering compromise.
[08:27] Graham's freelance journey during the 2009 recession.
[09:11] YouTube channel turns into a teaching platform.
[10:31] Recession struggles, food stamps, and seeking assistance.
[16:37] Graham's business model: free content, YouTube trust, email sales.
[19:05] Value-driven content for credibility, organic growth.
[23:05] Scaling from 32 to 5 working hours with profit.
[24:57] Empowering confidence alongside teaching.
[25:35] Uncertain start of an audio recording blog.
[27:05] Embracing imposter syndrome and pushing through.
[32:50] Balancing work, family, health, and hobbies.
[35:07] Freedom in adjusting work for personal life.
[39:28] Pitfalls of creating courses without audience understanding.
[41:53] Engaging with the audience reveals their preferences.
[44:03] Consistency builds success trail for algorithms and viewers.
[46:46] Platforms favor consistent creators, audience stays engaged.
[47:36] Consistent posting builds trust and engagement.
[48:25] Evergreen video content for lasting leads.
[50:08] Fulfillment from giving to others.
Follow Graham on Instagram
Check out Graham Cochrane
Get Free Training Workshop as a Gift
Book A Call With Sathiya's Team
For more Free Resources, check this out
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Jul 25, 2024 • 13min
664 - How Becoming A Father Changed Nothing and Everything
Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
663 - Deconstructing Lust Intent vs Interrupt
Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives.
Book A Call With Sathiya's Team
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Jul 25, 2024 • 13min
662 - Deconstructing Arousal Trauma vs Preference
Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide.
Book A Call With Sathiya's Team
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