

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 25, 2024 • 12min
713 - Does God Care About Your Freedom
Sathiya Sam discusses the role of God in helping men achieve sexual integrity and overcome pornography addiction. He addresses doubts about God's concern for their struggles, emphasizing that God's standards are based on His perfect nature and His desire for their best.
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Jul 25, 2024 • 13min
712 - Why Waiting Works (from someone who didn't wait)
Sathiya Sam discusses the benefits of waiting for marriage, sharing his personal experiences and the impact of not waiting. He emphasizes the importance of intimacy-matching commitment and the value of delaying gratification for relationship success. He also encourages listeners to redeem themselves if they haven't waited and to understand the importance of having balanced intimate experiences.
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Jul 25, 2024 • 13min
711 - How To Quit Porn Forever In 2024
Sathiya Sam emphasizing professional assistance and three key recovery pillars. He underscores the pitfalls of short-term solutions and advocates for addressing recovery gaps through therapy and self-connection.
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Jul 25, 2024 • 45min
710 - Kenny Mammarella-D'Cruz on The 30 Year Cycle of Men, Experiencing Depth In Friendships, and Why Most Men Are Boys In Survival Mode
Kenny Mammarella-D'Cruz, known as the "Man Whisperer," is a leading men's personal development consultant who guides individuals and couples in achieving their life, relationship, and career goals. With over 15 years of experience, he conducts workshops, private consultations, and facilitates men's groups, both in London and online. Kenny's remarkable journey, from refugee camps to working with Mother Teresa and overcoming personal challenges, has made him a gentle yet influential voice in helping men navigate life, and he is praised by Newsweek as a "man whisperer."
In this episode Kenny and Sathiya discuss:
[00:00] The lie of social media
[01:00] Adult boys in survival mode
[09:57] The Jesus Year
[10:10] Second Saturn Return
[11:32] Challenges in Experiencing Depth in Friendships
[21:13] The inner child and the man within
[24:27] The role of protectors
[28:17] Unlearning and finding stability
[32:48] The journey through difficult and challenging parts of personal stories
[33:21] Understanding and integrating the shadow self
[35:16] Guidance on confronting and working through personal issues
[42:29] Inner Child Work and Recovery
[43:17] Breaking Free and Spreading the Love
Learn more about The Man Whisperer
Check out the Kenny Videos about Men's Groups
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Jul 25, 2024 • 13min
709 - 4 Ways Prn Destroys Your Brain
Sathiya Sam explores the detrimental effects of pornography on the brain, including impaired decision-making, desensitization, a poor stress response, and increased sensitization. He highlights the brain's ability to heal and the importance of proactive measures to rewire neural pathways.
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Jul 25, 2024 • 13min
708 - How Qorban (and 100+ more men) Quit Porn In 2023
Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith.
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Jul 25, 2024 • 13min
707 - Prn The World's Most Expensive Addiction
Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change.
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Jul 25, 2024 • 13min
706 - Year In Review Wrapping Up 2023
Sathiya Sam expresses gratitude for the success of the podcast in 2023, highlighting its growth from 10-12,000 to 50,000 downloads per month. He reviews powerful interviews and solo casts throughout the year, emphasizing listener support and involvement. He also shares upcoming changes for 2024, including live Q&A sessions and continued efforts to provide valuable content.
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Jul 25, 2024 • 54min
705 - Jason VanRuler on Psychodrama For Recovery, The 6 Types of Intimacy, and Why Community Is A Great Teacher
Jason VanRuler, a therapist, coach, speaker, and author, has been helping people overcome their past and build emotional resilience since 2011. Whether working with CEOs or those facing addiction, he shares his mission of speaking truth and grace, both in person and through his online following. Outside of his work, Jason enjoys cycling, fly fishing, and family time in South Dakota.
In this episode Jason and Sathiya discuss:
[03:41] The inspiration behind the book
[07:28] Fear and Denial
[10:23] Changing Perception of the Past
[12:04] Heart Change and New Messages
[14:34] The Concept of God and Feeling Safe
[15:03] Challenging Our Concept of God
[17:46] Psychodrama as a Therapeutic Modality
[21:34] The damaging effects of pornography on relationships
[23:14] The challenge of overcoming addiction to pornography
[24:34] The six types of intimacy and their impact on pornography addiction
[29:29] The challenges of disclosure and its impact on the partner
[30:50] Approaching addiction recovery and relationship work
[32:56] Inviting the partner to join in recovery
[36:17] The clarity of processing emotions
[39:23] Navigating transitions in life
[42:29] Preserving progress during change
[43:28] The importance of community
[44:51] The impact of community on recovery
[46:43] The future of mental health and the role of technology
[50:14] The Instagram Live Announcement
[51:02] The Need for a System to Quit Pornography
Follow Jason VanRuler on Instagram
Check out Jason's books available on Amazon
Learn more About Jason VanRuler
Book A Call With Sathiya's Team
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Jul 25, 2024 • 12min
704 - Quitting Prn Is The WORST New Years Resolution
Sathiya Sam welcomes listeners to a discussion on New Year's resolutions for 2024, particularly focusing on quitting porn. He advises against vague resolutions and emphasizes the importance of specificity, daily actions, and resolutions aligned with personal growth and transformation. He encourages listeners to set goals that naturally lead to recovery and outlines three key elements for success: finding a trusted system, involving others, and seeking professional help.
Book A Call With Sathiya's Team
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