

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

Jul 25, 2024 • 1h 6min
680 - Shane O'Neill on Why You Watch Certain Genres, Racism In Porn, and Why The Solution Is Embedded In The Problem
Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling.
In this episode Shane O'Neill and Sathiya discuss:
[02:53] Porn genres discussion
[05:00] Differentiating pornography types
[08:51] Understanding pornography genres
[09:08] Formation of pornography genres
[09:59] Importance of search terms in preferences
[14:13] Desensitization and novelty pursuit
[18:30] Extreme genres and sexual performance
[19:48] Significance of search terms in motivations
[23:08] Cultural and personal implications of incestuous content
[28:45] Impact of maternal affection on nighttime habits
[29:28] Importance of oxytocin in pornography addiction
[35:05] Lack of character development in pornography
[38:35] Impact of pornography on desires and power dynamics
[41:12] Racial undertones and stereotypes in mainstream pornography
[44:02] Influence of pornography on sexual expectations and performance
[48:23] Exploring sexual desires and longings
[49:53] Importance of professional help
[50:39] Asking the question "What does it offer me?"
[57:31] Dangers of jumping to conclusions
[59:35] Sex as play and the joy of sex
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Jul 25, 2024 • 11min
679 - How To Bounce Back After A Slip
Sathiya Sam discusses strategies for men to bounce back after a relapse during recovery. He emphasizes the importance of regulating the nervous system, avoiding negative behaviors, and connecting with others. He also encourages listeners to engage in hope-inspiring activities and to seek help if needed.
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Jul 25, 2024 • 13min
678 - Kirk Franklin Admits Porn Ruined Sex Life
Sathiya Sam discusses gospel artist Kirk Franklin's struggle with pornography addiction, his journey to recovery, and the impact on his marriage. He emphasizes the importance of addressing underlying issues rather than expecting marriage to resolve them. He also criticizes the dismissive response from Franklin's pastor when he confessed his addiction.
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Jul 25, 2024 • 13min
677 - Game Time! Lust or Attraction
Sathiya Sam discusses the difference between lust and attraction, with the aim of alleviating the guilt and condemnation that Christian men may feel. He introduces a game in which listeners identify whether a scenario represents lust or attraction.
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Jul 25, 2024 • 12min
676 - Why Quitting Porn Is Overrated
Sathiya Sam discusses the importance of focusing on aspects beyond merely quitting porn for a successful recovery. He emphasizes the significance of connection, processing inner emotions, and building a deeper spiritual life.
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Jul 25, 2024 • 53min
675 - Geoff Steurer on Regulating Your Nervous System, Rebuilding Trust In A Marriage, and Why The Bandage Must Fit The Wound
Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is the co-author of, ""Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity"" and the host of the weekly recovery podcast, ""From Crisis to Connection"". He has produced workbooks, audio programs, and online courses to help couples rebuild broken trust. He received a bachelor’s in communications studies from Brigham Young University and a masters in marriage and family therapy from Auburn University.
In this episode Geoff Steurer and Sathiya discuss:
[03:02] Why overcoming porn addiction isn't sufficient for marriage restoration.
[07:37] Understanding trauma's impact and the need for joint effort.
[10:13] The importance of patience in trust rebuilding.
[12:22] Challenges with prolonged addiction durations.
[17:03] The fallacy of yearning for the past.
[20:01] The significance of trust in relationships.
[24:15] Advice for men in committed relationships about trust rebuilding.
[29:22] Regulating emotions' importance in relationships.
[30:00] Exploring co-regulation and self-regulation.
[31:14] Seeking co-regulation when a partner is absent.
[38:23] Deepening emotional capacity during trust rebuilding.
[39:26] Staying with a partner during their grief and sadness.
[42:21] Expanding emotional capacity with compassion for others.
[47:18] Trust's importance in relationships and the impact of porn addiction.
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Jul 25, 2024 • 13min
674 - Three Ways To Kickstart Your Relationship With God
Sathiya Sam discusses maintaining a relationship with God during recovery from addiction and sexual sin. He emphasizes the importance of a well-rounded relationship with God, which starts with simple spiritual disciplines and involves practicing radical transparency.
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Jul 25, 2024 • 13min
673 - How Do I Let Go of My Past
Sathiya Sam discusses the importance of letting go of past mistakes and embracing a new identity for a brighter future. He provides practical steps for this transformation and encourages listeners to seek support.
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Jul 25, 2024 • 13min
672 - Physical Symptoms of Porn Addiction (and recovery)
Sathiya Sam discusses the physical symptoms of porn addiction and recovery. He explores how porn addiction can affect men's health, relationships, and connection with God, with symptoms ranging from headaches to sexual performance issues and mood swings. He also discusses the physical symptoms of recovery, emphasizing that these are normal and a sign of the body adapting to a life without porn.
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Jul 25, 2024 • 13min
671 - Here's Why Porn Is Killing Your Romantic Life
Sathiya Sam discusses the negative impact of pornography on romantic relationships. He explains how porn creates a false sense of intimacy, leading to emotional, spiritual, and physical issues. He also offers advice on how to counteract these effects.
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