

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jan 16, 2025 • 9min
888 - The Devil Wants You Addicted To Porn. Why?
Explore the spiritual battle against pornography addiction and uncover the enemy's tactics. Discover how recognizing your intrinsic value can empower you to overcome struggles. The conversation emphasizes fighting from a place of rest and faith in God's victory. Listeners are encouraged to see their challenges as a sign of potential and a call to purpose, making it a journey of hope and resilience.

Jan 14, 2025 • 10min
887 - Is Porn OK If I’m In A Sexless Marriage?
Dive into the complex question of whether pornography can aid a sexless marriage—Spoiler: it doesn't! Explore how porn can harm intimacy and satisfaction. Discover the importance of emotional connections over physical ones for a thriving partnership. Learn practical strategies for rekindling closeness when the spark seems lost, focusing on trust and understanding. This thoughtful discussion offers insights for couples navigating the challenges of intimacy and betrayal without resorting to destructive habits.

Jan 13, 2025 • 53min
886 - These 2 Men Quit Porn In 2024. Here's Their Top Advice For You To Quit in 2025
In this episode of the Man Within podcast, Sathiya Sam interviews Franklin and Aiden, two men who share their transformative journeys of recovery from pornography addiction. They discuss their worst moments, the struggles they faced, and how they found hope and support through the Deep Clean program. The conversation highlights the importance of community, the challenges of seeking help, and the commitment required to achieve lasting change. Through personal stories and insights, the episode aims to inspire listeners to take action in their own recovery journeys. In this conversation, Sathiya and his guests discuss their transformative journeys through the Deep Clean program, focusing on emotional fitness, forgiveness, and the importance of community support. They share personal stories of overcoming struggles with pornography, shifting mindsets from streak counting to trend tracking, and the courage to restore relationships. As they look forward to 2025, they express excitement about dreaming bigger and helping others on their journeys of recovery and growth.
00:00 Introduction to Transformation Stories
03:08 The Drowning Rat Experiment: A Metaphor for Hope
05:55 Personal Struggles with Pornography: Franklin's Story
08:47 Aiden's Journey: From Loneliness to Recovery
12:05 Finding Help: The Path to Deep Clean
15:01 Investment in Recovery: Overcoming Financial Concerns
17:55 Facing Fears: The Decision to Seek Help
21:08 Commitment to Change: Observations After Recovery
26:26 The Journey of Transformation
27:53 Emotional Fitness and Forgiveness
30:41 Tools for Ongoing Growth
32:05 Shifting Mindsets: From Streaks to Trends
34:27 Courage and Restoration in Relationships
38:21 Dreaming Bigger for 2025
41:14 The Power of Community and Support
48:44 Key Takeaways from Deep Clean Experience
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

Jan 9, 2025 • 10min
885 - Top Takeaways From 3208 Days Without Pornography
In this episode, Sathiya reflects on his journey of over 3,200 days without pornography, sharing key takeaways that have evolved over time. He emphasizes the importance of having trusted individuals in one's life during recovery and the necessity of skill building for long-term success. Sathiya also discusses the transformative impact of overcoming addiction, not just on oneself but on the world around them, encouraging listeners to pursue freedom and personal growth.
00:00 3200 Days of Freedom
02:47 The Importance of Trust in Recovery
06:03 Skill Building for Long-Term Success
07:50 Reflecting on Personal Transformation and Impact
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

Jan 7, 2025 • 10min
884 - How Long It Takes To Heal Your Brain From Porn Addiction
In this episode, Sathiya discusses the recovery journey from porn addiction, emphasizing that while timelines can vary, effective solutions and personal commitment play crucial roles in achieving freedom. He encourages listeners to evaluate their paths and choose proven methods for recovery, assuring them that quick recovery is possible with the right approach.
00:00 Introduction to Recovery from Porn Addiction
01:50 Understanding the Timeline for Recovery
03:17 Evaluating the Path to Freedom
05:14 The Importance of Effective Solutions
08:07 Encouragement and Final Thoughts
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

Jan 6, 2025 • 1h 1min
883 - Chris McKenna: If Your Kid Can’t Put Down Their Screen, Here’s the Solution!
Are you concerned about how technology and social media are affecting your child’s development? In this eye-opening conversation, Sathiya Sam and Chris McKenna dive deep into the challenges of digital parenting and provide practical solutions to safeguard young minds from the dangers of screen time and online exposure. Discover the hidden impact of digital devices on childhood development and why intentional parenting is the key to raising tech-savvy, healthy kids. Learn how to create a tech-ready home, model healthy technology use, and engage in meaningful conversations about internet safety and social media.
Chapters
00:00 The Importance of Protecting Young Minds
11:07 Navigating Technology and Childhood Development
22:12 Creating a Tech-Ready Home
31:02 Framework for Digital Parenting
35:17 Creating a Supportive Environment
39:45 Addressing Wicked Problems in Technology
44:53 The Role of the Church in Digital Discernment
49:10 Understanding Boredom and Stimulation
51:32 Policy Changes and Age Restrictions
57:28 Empowering Parents in the Digital Age
Chris McKenna's Website
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Jan 2, 2025 • 10min
882 - New Years Resolutions That Actually Work
In this episode of the Man Within Podcast, Sathiya Sam discusses effective New Year's resolutions, emphasizing the importance of commitment over mere motivation. He shares personal experiences with resolutions, particularly regarding quitting pornography, and advocates for setting small, sustainable goals that lead to significant changes. Sathiya encourages listeners to visualize the benefits of their resolutions and provides practical advice for achieving long-term success in personal growth and recovery.
00:00 New Year, New Resolutions
02:49 Commitment vs. Motivation
04:00 Small Changes, Big Impact
08:50 Vision for Success
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Click Here to Watch Sathiya on Youtube

Dec 31, 2024 • 12min
881 - Avoid These 4 Gateway Drugs To Pornography
In this episode of The Man Within Podcast, Sathiya dives deep into the sneaky traps that can derail your recovery journey. From the subtle pull of technology to the unexpected dangers of busy-ness, alcohol, and even fitness, you’ll discover how these “gateway drugs” can lead to relapse if left unchecked. With powerful personal stories and game-changing insights from his coaching experience, Sathiya reveals the key boundaries and choices that lead to true freedom. Don’t miss this episode, it might just be the breakthrough you need to live a clean, fulfilling life!
00:00 - Why This Episode Could Change Your Recovery Journey
01:15 - The 4 Hidden Traps Leading Back to Porn
04:39 - How Alcohol Quietly Opens the Door to Relapse
06:33 - Busy-ness: When Productivity Becomes a Dangerous Escape
07:40 - Technology: The Silent Enabler You Can’t Ignore
09:30 - Fitness: The Surprising Connection to Temptation
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For Exclusive Video Content

Dec 27, 2024 • 10min
880 - Do This To Quit Porn In 2025
Are you ready to make 2025 the year you finally break free from porn? In this episode, Sathiya Sam shares the ultimate blueprint to set yourself up for lasting success in recovery. Discover why celebrating small wins can fuel your progress, how to find the right mentor or system to guide you, and why imperfect action is better than no action at all. This isn’t just about quitting, it’s about reclaiming your life, trusting your instincts, and stepping into the freedom you’ve always wanted.
00:00 These are pivotal days to set up for 2025.
00:58 Success rates for resolutions are low, but there's hope.
01:28 Extraordinary results require counter-cultural actions.
02:05 Reflect on your journey and celebrate successes.
03:40 Find a system or person you trust for guidance.
04:30 Trust is essential for effective recovery.
06:25 Take imperfect action and adjust quickly.
07:35 Don't repeat past failures, seek new approaches.
08:45 Start 2025 with a clear plan and determination.
Find Out More About My DeepClean Recovery Program Here
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More Content Like This

Dec 26, 2024 • 50min
879 - Vern Tompke: The Silent Battles Pastors Face
Why do so many pastors secretly struggle with pornography? Sathiya Sam and Vern Tompke explore this tough topic as Vern shares his personal journey through addiction, the pressures of ministry, and the power of confession and accountability. Together, they cast a vision for a more authentic church culture where pastors and their families can find real freedom and healing.
00:00 Meet Vern Tomke: A Pastor’s Honest Story
02:53 The Secret Battle Ministers Face with Porn
06:11 How Childhood Shapes Our Deepest Struggles
08:59 Living a Double Life: A Pastor’s Hidden Reality
11:48 Why Are Pastors So Vulnerable?
15:08 Confession or Getting Caught: What Makes the Difference?
18:02 Can a Pastor Truly Be Restored After a Fall?
25:09 The Surprising Key to Breaking Free for Good
29:42 Accountability That Actually Works: A Fresh Approach
33:25 How to Handle Moral Failures Without Losing Hope
41:58 Rebuilding Faith and Trust After Betrayal
44:53 A Bold Vision for the Future Church: Realness Over Perfection
Check Vern's Website Here.
Get A Free Copy of The Last Relapse, A Blueprint For Recovery
Watch Sathiya on Youtube For More No-Corn Content.


