The Look & Sound of Leadership

SHOWNOTES: This month’s coaching conversation is with a leader who wants to keep strong connections despite the quarantine. She and Tom explore the barriers that make connecting over video so difficult. Four essentials to attend to on video: Angle Lighting Background Sound From Tom to you: These difficult times can create a lot of fear. An antidote is to be curious. Curiosity is at the very heart of coaching. If I can help in anyway, let me know. Go to https://essentialcomm.com/contact/ and let me know what would be helpful. There is always help for you in the archive. Filters that relate to this month’s episode are: Executive Presence Perception – How You’re Perceived Leading Teams Managing Yourself   Five related episodes are: Video Feedback & Executive Presence Executive Presenting High-Stakes Meetings Building Emotional Intelligence The Human Element The archive is at: https://essentialcomm.com/podcast Subscribe to the HTML version at: https://essentialcomm.com/subscribe/ Be in touch with Tom at: https://essentialcomm.com/contact/ Stay safe all you wonderful humans! Until next month!

This month’s coaching conversation explores how to project your personal brand into the workplace. When done well it can seem like a Jedi mind trick – but it’s really just personal branding. Here are the five links Tom mentioned in the episode. Looking good in video conferencing https://medium.com/@bobsacha/a-cinematographers-guide-to-looking-good-in-web-based-video-conferencing-fb6cf651714c   4 Ways to Improve Video Meetings https://www-forbes-com.cdn.ampproject.org/c/s/www.forbes.com/sites/markmurphy/2020/03/22/these-four-techniques-will-instantly-improve-your-videoconferences-with-remote-employees/amp/ Coronavirus Doctor Empowers Us https://vimeo.com/399733860   “That Discomfort You’re Feeling…” https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief Executive Coaching Group https://www.icfla.org/event/executive-coaching-sig/   Core Concepts in this episode: > We brand ourselves with our self-talk every day > Find language to help you talk about yourself > Talking about yourself is not a bad thing > Find words that spark an image of the brand you want to be. Think of them as often as you can. Related Archive Categories: Executive Presence, Perception – How You’re Perceived Self-Talk Related Tips & Episodes: Becoming Expert Acting On The Corporate Stage The Voice of Authority Conquering Fear Achieving Authenticity   The archive is at: https://essentialcomm.com/podcast Subscribe to the HTML version at: https://essentialcomm.com/subscribe/ Be in touch with Tom at: https://essentialcomm.com/contact/ Thanks everyone. Stay safe. Stay Home! Do it for the First Team! See you next month!

This month’s coaching conversation is with a high-performer who was passed over for a promotion. Together, she and Tom identify tools to make sure she doesn’t get passed over again. Core Concepts in this episode: > Aisha chose to NOT be self-promotional. In your organization, a more vocal approach may be effective. > Click out. Think from a higher altitude. Give yourself the promotion. > Networking is not evil. But have intention. Be a good detective. Related Archive Categories: Managing Yourself Related Tips & Episodes: Acting on the Corporate Stage Leading Teams Managing Former Peers Networking The Flexible Leader The archive is at: https://essentialcomm.com/podcast Subscribe to the HTML version at: https://essentialcomm.com/subscribe/ Be in touch with Tom at: https://essentialcomm.com/contact/ Thanks this month to Paul Ison and George Avelino. You guys are the best. And thanks to all of you who are in touch and who post reviews. So much thanks! See you next month!

This month’s coaching conversation isn’t so much a conversation as a fencing match. A newly installed president grills Tom about the coaching he’s been delivering at her company for years. There are two different strands you might follow from this episode. One is about coaching. You might listen to these episodes: Coaching Your People Coaching Versus Therapy Readiness in Coaching Another strand you might follow is about self-management. Episodes on that strand would be: Creating New Behaviors How Behaviors Change High Stakes Meetings You could also search the archive using the filters: Developing New Behaviors Personal Growth & Self-Development Self-Talk The archive is at: https://essentialcomm.com/podcast/ Subscribe to the HTML version at: https://essentialcomm.com/subscribe/ Be in touch with Tom at: https://essentialcomm.com/contact/ From all of us, thanks! See you next month!

This month’s coaching conversation examines phrases we use that lead us into self-deception. Tom and his client explore why thinking errors so often remain invisible and, once revealed, what other words might be possible substitutions.SHOW NOTES: Tom mentions two books in this episode: “How To Raise Your Self-Esteem” by Nathaniel Branden  https://www.amazon.com/Raise-Your-Self-Esteem-Action-Oriented-Self-Confidence/dp/0553266462/ “The Four Agreement” by Don Miguel Ruiz  https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319Related Tips & EpisodesDon’t Take Anything Personally Self-Awareness & Self-ManagementSelf-Limiting BeliefsSmoothing Harsh Edges Three Words You Should Never Say This Tip is in five categories in the archive:For Women,Managing Yourself, Perception - How You Perceive Yourself,Personal Growth & Self-Development,Self-Talk The archive is at: https://essentialcomm.com/podcast/Get the HTML transcript: https://essentialcomm.com/subscribe/Be in touch with Tom at: https://essentialcomm.com/contact/From all of us, thanks!See you next month!

This month’s coaching conversation wrestles with the eternal struggle to depersonalize the events in our lives that feel so personal. Is it even possible to actualize the adage, “Don’t take it personally?”Tom mentions two books that can help you manage yourself so you don’t take things personally:  The Four Agreements Six Pillars of Self-Esteem In the archive, this Tip is in five categories: Managing Yourself Perception – How You Perceive Yourself Perception – How You Perceive OthersPersonal Growth & Self-DevelopmentSelf-TalkFive related Coaching Tips you can listen to areActing on the Corporate StageAnimating Your PersonaDon’t Take It PersonallySelf-Limiting BeliefsTaming the Wild ChildLots to browse through! The archive is at: https://essentialcomm.com/podcast/Get the HTML transcript:https://essentialcomm.com/subscribe/Be in touch with Tom:https://essentialcomm.com/contactFrom everyone at “The Look & Sound of Leadership,” thanks!See you next month!

This month’s coaching conversation explores how hard it can be to say ‘no’ sometimes. Together, Tom and his client come up with four strategies for setting better boundaries.This month’s coaching conversation explores how hard it can be to say ‘no’ sometimes. Together, Tom and his client come up with four strategies for setting better boundaries. Tom mentions three books that will help you speak up and set boundaries:  Crucial Conversations https://www.amazon.com/Crucial-Conversations-Talking-Stakes-Second/dp/0071771328/ The Four Agreements https://www.amazon.com/Four-Agreements-Toltec-Wisdom-Collection/dp/1878424580/ Leadership and Self-Deception https://www.amazon.com/Leadership-Self-Deception-Getting-Out-Box/dp/1523097809/ If you want to receive a zip file with Executive Coaching Tips related to assertiveness, reach out to Tom at: info@essentialcomm.com This Tip is in four categories in the archive: Developing New Behaviors Personal Growth & Self-Development Self-Talk For Women Lots to browse through! Five related Coaching Tips you can listen to are Act “As If” The Executive Impostor The Many Parts of You Taming the Wild Child Self-Awareness & Self-Management The archive is at: https://essentialcomm.com/podcast/ Get the HTML transcript: https://essentialcomm.com/subscribe/  Be in touch with Tom: https://essentialcomm.com/contact   From everyone at “The Look & Sound of Leadership,” thanks! See you next month!  

This month’s coaching conversation follows an executive’s journey from a bulldozer, rolling over people and their ideas, to a thoughtful seeker of ways to get his ideas heard while also building positive relationships. Related episodes are: Assertion versus Aggression Be Impeccable With Your Word Disagree Agreeably – yes, that was an episode long ago! Don’t Take It Personally The Conflict Conversation Sorting & Labeling This Tip is in four categories in the archive: Communication Skills Executive Presence For Women Relationship Building The archive is at: https://essentialcomm.com/podcast/ Get the HTML transcript: https://essentialcomm.com/subscribe/ Be in touch with Tom at: https://essentialcomm.com/contact/ From all of us, thanks! See you next month!

  This month’s coaching conversation centers on learning how to watch yourself on video. It might be uncomfortable at times, but the benefits are enormous. During the commentary, Tom talks about a checklist for you. It’s here. direct link: https://essentialcomm.com/wp-content/uploads/2019/09/Video-Review-Checklist.pdf Related episodes are Captivate Your Audience Executive Presenting “I Talk Too Fast!” Performing Like a TED Talker The Power of Rehearsal This Tip is in these categories in the archive: Executive Presence Feedback Presentation Skills Perception – How You Perceive Yourself The archive is at: https://essentialcomm.com/podcast/ Get the HTML transcript: https://essentialcomm.com/subscribe/ Tom is at: info@essentialcomm.com From all of us here, thanks! See you next month!                    

This month’s coaching conversation wrestles with the obstacles that arise when you try listening to people who think out loud – often at great length! Related episodes are: Sorting & Labeling A Breakdown of Listening Leadership & Listening Short Sounds Confident In the archive, this Tip is tagged in four categories Communication Skills Leadership Relationship Building Social Skills The archive of Executive Coaching Tips is available at: https://essentialcomm.com/podcast/ Subscribe to the HTML version at: https://essentialcomm.com/subscribe/ Be in touch with Tom at: info@essentialcomm.com See you next month! From all of us on “The Look & Sound of Leadership” team — thanks!