Health insurance companies are necessary, but their incentives are not aligned with yours. You may think health insurance companies want to bring their medical costs down, to maximize profits. What you're going to learn today is why that's simply not true. In fact, it's counter to what health insurance companies want. I'll break it all down, all you need to do is sit back, listen, and take personal responsibility for your health and fitness from here out. https://www.healthcare.gov/health-care-law-protections/rate-review/ https://obamawhitehouse.archives.gov/blog/2014/07/24/8020-rule-savings-americans-lot-money-what-exactly-it

Some of the most successful people in history became successful not by pursuing success for themselves, but by pursuing it for others. Charles Weinraub (@handsome_homebuyer) is cut from this cloth. On today's episode Charles breaks down how he went from burnt out entrepreneur to Long Island's biggest home flipper, and landlord. I've known Charles almost a decade and he's one of the most inspirational people I have the pleasure of being around. All he does is give, give, give. He's generous as they get, and his success is most definitely a result of that. Charles gets vulnerable on the show today, he shares some of his darkest moments and discusses how they worked to propel him forward. This one will get your year started right. Subscribe to the show. Leave us a 5 star rating!

If the next 60 years go like the last 60 years 100% of our adults and children will have obesity. 100% That's the rate of growth, no pun intended. On this podcast I discuss what we need to do about it.

Personal development is becoming the version of yourself you need to be in order to live within your values. "If you trust your intuition, it will be the adventure of your life" is the theme of this podcast with Kait Ann-Michelle. She has always known she could be more than people believed she could, and she trusted her intuition. On today's episode learn how to channel your thoughts into something productive, every day. Find Kait on instagram at @kaitannmichelle

It's hard to take compliments. Not only do we need to take them more often, we need to dig for more from people to learn why they gave them to us in the first place. If this already feels uncomfortable, go ahead and buckle up before you push play. Below is the post I talk about in the episode: https://www.instagram.com/reel/C0tzPbvAx-V/?igshid=ODhhZWM5NmIwOQ==

It seems like in 2023 entrepreneurs are celebrated, and everyone assumes it's the best life in the world. It can be. And it can be a huge mistake. On today's episode I sit down with Cody Ringle, my Mom's favorite podcast guest, and the operations lead for Active Life in Long Beach, NY, and we discuss why he would rather be the guy who supports the guy, than the guy himself. Should you be an entrepreneur, or are you better served to be an employee of an entrepreneur with a mission that inspires you? Listen in.

Imagine having all of the ability, and opportunity to build a physical therapy business that generates several hundreds of thousands of dollars a year, and instead, dedicating yourself to a company where those kinds of earnings are maybe available in the long term, but definitely not right away. Why would anyone do that? On today's episode Dr. Melissa Capurro explains. Find Melissa on instagram at @thestoicphysio

This podcast explores the challenges of being a professional fitness coach and the limitations of coaching group classes. It discusses the financial realities of coaching group classes and the need for professionalization in the industry. The importance of being a professional coach and the benefits of transitioning from group classes to individual program design are also discussed. The podcast explores the hidden motivations behind joining a gym and emphasizes the significance of education and mentorship in achieving fitness goals.

Pat wants to help light the spark to be active in thousands of people instead of going deep with a handful of people in his local market. When everyone seems to be Overpromising about what their services can do for you, Pat’s promise is refreshingly small, and likely to be kept. Pat struggles with the same impostor syndrome that many of us do, and on this episode he talks about how his wife, and his passion have helped him push it aside to launch his first business. Find Pat on Instagram at @PatDamiano_

I believe that the life we are capable of imagining is constrained by the experiences and education we have already acquired. We can only think as big as our mind can understand. This is why it is critical to surround ourselves with people who have a wide array of desirable experiences and education that we do not yet have.  Our network collapses time strictly through friendships that have no expectation for any business growth. Just being friends with inspiring people will make all of us more inspiring.  On today's podcast, I sit down with Cody Ringle to hash this topic out.