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People often ask "What makes you think Active Life is going to work when everything else has failed me?" On today's episode I answer why working with Active Life often works for people who have been failed by everything else.

The mentality of the public around policing is so variable. Some people are thankful for police, others think they should be defunded. Policing has always had its hot button moments, but the last few years has been relentless on the institution at large. On today's episode Jason Lacayo @therealjumpmanjay discusses why 2020 was a spark that was extremely detrimental to policing, the toll the job took on his mental health, and how he's using what he learned to help himself to help other first responders through the Reps for Responders organization.

We just re-wrote our core value at Active Life and one of them is "Relentless commitment to the mission". On today's episode I sit down with Cody Ringle, the Operations lead for Active Life in Long Beach, NY, to discuss the difference between commitment, and relentless commitment.

Personal development is cool, do it, and remember to take action on what you learn about yourself along the way.

I met my friend, Steve Weatherford about six years ago, right before the transformation he talks about in this podcast started taking place. I am fascinated by people who are relentlessly committed to anything, especially things I don't understand or relate to. Steve's life has been an absolute rollercoaster and his stories of winning the superbowl and feeling empty, and finding God and feeling full is one I'll remember for a very long time. FInd Steve on Instagram at @steveweatherford

This simple self audit has helped me break through some big barriers, and it's helping me right now. Steal it.

What if you could think your way into and out of injuries? On today's episode I break down a call I had this week with a new referral who has been given the run around by the medical system.

Pelvic floor health is a topic that is usually reserved for discussion around women, especially postpartum, but men suffer from it too. In fact, I do. On today's episode I sit down with our education lead at Active Life, Kalin Ashby, to discuss the build out of our specialty course for AL-P graduates, "pelvic health". There was no intention to talk about my personal issues, but we ended up there, and I'm glad we did. It made for a great show!

"Your network is your net-worth." I don't know who said it first, but they are smart, it's true. On today's podcast I share with you the easiest hack on the planet to growing your network with a 100% chance of success. If you take the advice from today's show and put it into action, your network will grow without a doubt. My newsletter: emailwithdrsean.ck.page/getit