

The Active Life Podcast
Active Life
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
Episodes
Mentioned books

Aug 15, 2022 • 1h 33min
Becoming a Problem Solver w. Stu Brauer | Ep. 159
On this episode Dr. Sean talks with Stu Brauer about his work with micro-gym owners and how he’s helped them improve their business. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Connect with Stu: @wtfgymtalk www.wtfgymtalk.com Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Aug 8, 2022 • 1h 17min
Social Media is Ruining Your Training w. Matt DellaValle | Ep. 158
Dr. Sean interviews Matt DellaValle, aka “MDV”, the Chief Fitness Officer at NCFIT. In this episode they discuss the impact of social media in the world of fitness. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Connect with Matt: @mdv_fit www.nc.fit Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Aug 1, 2022 • 58min
What It Takes to be a Strong Coach | Ep. 157
On this Episode, Dr. Sean shares his presentation at Mike Bledsoe’s Strong Coach Virtual Summit. Sean talks about his personal journey and what it takes for you to become a professional fitness coach. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jul 25, 2022 • 35min
The Mistakes We Made | Ep. 156
On this Episode Dr. Sean and Larry have a conversation about the mistakes that they made when they first started out as coaches and offer advice for coaches who may be struggling right now. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jul 18, 2022 • 44min
Back from Boston... and Beyond! | Ep 155
The Active Life team is back from Boston following the Pro Path gym owners summit. Dr. Sean Pastuch and Larry Gaier are on this week's episode to reflect on some of the impactful moments from the weekend as well as riff on a wide range of topics. ================= 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jul 11, 2022 • 50min
If You Had to Give Yourself Advice | Pro Path Event Speakers | Ep 154
We're just back from our Pro Path Summit in Boston, Massachusetts -- where we assembled Pro Path Gym Owners and Staff who are changing how fitness and healthcare are done. One of the most impactful parts of the summit was the Pro Path Gym Owners who were brought up to speak on the question of "what advice would you give to the version of yourself from one year ago." Producers Note: Please excuse any audio hiccups as this was recorded live off of the room's PA system. Want to know more about the Pro Path? Start here: https://www.activelifeprofessional.com/gymowners ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jul 6, 2022 • 27min
Is the CrossFit Level 1 Enough? | Dr. Sean Reacts | Ep 152
Hey Listeners! We're doing something different on this episode. A whole bunch of you sent Dr. Sean this video that CrossFit published https://youtu.be/t1W-hPM-k8c - and asked for what his take was on it. Here you go! If you prefer to watch along, you can see the video version of the episode here - https://youtu.be/7jCfCLdgENE ==================== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jul 5, 2022 • 1h 14min
Will AI Replace Fitness Coaches? w. Aaron Adams | Ep. 153
Aaron is the co-founder of Deep Athletics. On this Episode Aaron and Dr. Sean talk about his vision of creating an algorithm that delivers personalized fitness programs, written by top coaches— at a fraction of the cost. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Connect with our Guest www.deepathletics.com @deepathletics Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jun 20, 2022 • 1h 10min
Andrew Frezza, Building culture with group fitness | Ep 151
Andrew Frezza is the Co-Owner of CrossFit Palm Beach and Founder of the Seven Figure Box Podcast. On this Episode him and Dr. Sean talking about how to build the right kind of culture in gyms with a group fitness model. 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Connect with our Guest Andrew Frezza - @andrewfrezza Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Jun 13, 2022 • 22min
The Healthcare Clinic of the Future, NOW | Ep 150
At Active Life, we're tired of waiting for someone else to create the healthcare cliinic of the future... so we're doing it ourselves... now. Tune into this episode of the podcast for a very important announcment from Dr. Sean Pastuch. Think you have what it takes to be part of the healthcare solution and want to be considered for a Professional position at our new location? Email cody@activeliferx.com 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional