

The Active Life Podcast
Active Life
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
Episodes
Mentioned books

Jan 30, 2023 • 1h 3min
Fitness is secondary | Active Life Podcast 183
Clarissa Witcomb is an in person client with Larry Gaier at Active Life HQ. She came to Larry four years ago looking for help and decided not to work with him, mostly because of price. In this episode, find out why she came back three years later and paid almost double, and why she says she sees herself continuing forever. ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick

Jan 27, 2023 • 13min
Stress and Injuries turn us into liars
Regardless of the standard you hold yourself to, when stress and injuries happen, the lies start flowing. You may not even realize it, but after you listen to this podcast you will have a different lens to look through, and you may not like what you find. The good news is that you can change it, and you needed the awareness to do it. Please make sure to subscribe to the podcast, and leave us a review if you found the content valuable.

Jan 25, 2023 • 32min
When the truth is inaccurate
Cody Ringle is back on the show and today we are talking about how two opposite things can be true at the same time, and why accuracy is what we should be seeking, not truth. Find Cody at @coachcodyringle Like the show? Please leave us a review and share with a friend so that we can continue to grow and put out more and more quality content for you.

Jan 23, 2023 • 20min
You Need to Be Able to Explain it to a Second Grader | Active Life Podcast 182
Mackenzie Pastuch is Dr. Sean Pastuch's first daughter. She's in the second grade and did great on her last math test. ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick

Jan 20, 2023 • 17min
What it takes to make a career change
What if I told you that every month at Active Life we hear from physical therapists, chiropractors, PTAs, nurses, and other medical professionals that they want to switch careers and become an ALP...? They don't want to become a personal trainer, they don't want to become a coach, they want to become an ALP, an Active Life Professional. They find us, we do not need to go finding them. In this episode Dr. Sean and Larry chop it up about what it takes to go all in on yourself, take outsized action, and overwhelm your problems to get the career, and life you want. This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends. Follow Larry @Larry_thehuman Follow Dr. Sean @drseanpastuch Follow Active Life Professional @activelifeprofessional Follow Active Life Rx @ActiveLifeRx Find us at https://www.activelifeprofessional.com/

Jan 18, 2023 • 27min
Rewire your self talk to get more done
Last week on friday we talked about beliefs. Today we are talking about language we can change that will ultimately lead to you taking different action. You know how the saying goes, if nothing changes, nothing changes. We figured we would help you change something that costs zero dollars and has life changing returns. This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends. Follow Cody @coachcodyringle Follow Dr. Sean @drseanpastuch Follow Active Life Professional @activelifeprofessional Follow Active Life Rx @ActiveLifeRx Find us at https://www.activelifeprofessional.com/

Jan 16, 2023 • 1h 19min
Lisa Jaster - The Value of Presence and Deleting the Adjective | Episode 181
Lisa Jaster is an American soldier, engineer officer, and one of the first three women to graduate from the United States Army Ranger school. Her book, "Delete the Adjective" will be released on January 31st, 2023. ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick

Jan 13, 2023 • 17min
Principles, Tactics, and Mindset for practical fitness
Our beliefs form our behavior. This means that when our behavior is not eliciting the results we are looking for, we need to evaluate the beliefs that lead to us adopting behavior in the first place. Our thesis: The fitness community has built a belief set that is not garnering the desired results. We can either blame people for not participating, or we can ask ourselves why they choose not to participate and take responsibility for making ourselves as approachable and useful as possible. This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends. Follow Dr. Sean @drseanpastuch Follow Active Life Professional @activelifeprofessional Follow Active Life Rx @ActiveLifeRx Find us at https://www.activelifeprofessional.com/

Jan 11, 2023 • 29min
How to make fitness more valuable
The average fitness professional earns roughly $19/hour, an the barrier to entry into fitness as a career is a test that can take less than an hour to complete plus a CPR certification. These combine for a low barrier, low incentive industry to be world class in. It's our belief that the low barrier and low incentive is leading to a less than desirable consistency with which people can expect meaningful results. It's a three pillar problem that Dr. Sean has a solution for. If he's right, everyone wins. This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends. Follow Dr. Sean @drseanpastuch Follow Active Life Professional @activelifeprofessional Follow Active Life Rx @ActiveLifeRx Find us at https://www.activelifeprofessional.com/

Jan 10, 2023 • 15min
Medication and Bariatric Surgery for Kids?!
Yesterday I made a post promising I would review the American Academy of Pediatrics' recommendation that children take medications and undergo bariatric surgery to fight Obesity. The Wall Street Journal and CNN (and many other outlets) wrote articles discussing the medication and surgical recommendations. In this podcast I break down in very simple terms how truthful they were, and what I believe needs to be done to curb this catastrophic problem facing American society. AAP recommendation document - https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected https://www.wsj.com/articles/pediatricians-recommend-weight-loss-drugs-for-obese-children-11673213563 https://www.cnn.com/2023/01/09/health/childhood-obesity-treatment-guidelines-wellness/index.html Leave us a review, and share the show!