

The Active Life Podcast
Active Life
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
Episodes
Mentioned books

Mar 10, 2023 • 20min
Be a more useful friend
If you have ever been in conversation with a friend, family member, or coworker, and found yourself wanting to jump out of your skin to say something you knew would be hard for them to hear, you've felt the moment this podcast is about. At Active Life, we believe that to be the most useful confidant to anyone in our lives, we need to first earn trust, then we need to execute on it. Executing on trust is saying the thing that the person you care about would benefit from hearing in a way that they know it's said with love. It's a risky move to put yourself in that vulnerable position, what if your friend never trusts you again, what if they feel uncomfortable speaking around you, what if...? We think it's useful to focus on the other side of the if. What if they hear you, and it changes their life for the better? On today's show Dr. Sean and Larry break down how we best know how to do it. Remember to leave the show a five star rating, write us a review, and share with a friend. @larry_thehuman @drseanpastuch @activelifeprofessional @activeliferx

Mar 8, 2023 • 28min
5 steps to better language, tactical approach
The feedback about our language episodes has been tremendous and your most common request has been for us to put together an episode that breaks down theaction steps to making progress. This is the first episode providing a 5 step process to rewriting your story and using language that makes you better. If by the end of this podcast you have not made all of the money back that the podcast cost you, we will issue a full refund. Get to listening, you know you want to.

Mar 6, 2023 • 1h 41min
Don Saladino | Active Life Podcast Ep 188

Mar 3, 2023 • 37min
The difference between a successful trainer and a pro
Before Active Life launched the flagship location for brick and mortar services in Long Beach NY, they had to recruit the team, and develop them. The initial team of four spent almost 15 hours a week for two months to prepare for opening day (January 2). On this episode Dr. Sean interviews one of the team Professionals on the team, Justin Mosley about what the differences are between what was expected of him in his previous career as a successful personal trainer at a commercial gym, and what is expected of him as a professional representing Active Life. Find Dr. Sean on instagram at @drseanpastuch Find Justin on instagram at @Just__Mosley Find Active Life on instagram at @activelifeprofessional @activelifelongbeach @activeliferx

Mar 1, 2023 • 15min
How will you know if it's "worth it"?
You would do anything, provided that it's "worth it", we all would. But how are you defining "worth it"? On this podcast Dr. Sean and Larry break down a conversation Larry recently had with a person interested in enrolling in the Active Life AL-P mentorship if it's "worth it". When Larry asked, "how will you know", his answer "I'm not sure." This podcast is all about what happened next... As promised on the episode, below is the link to our interactive pricing tool: US Version: https://drive.google.com/file/d/1JnyeBic6rFnU9S_C14yOHElQwz_zNXcq/view?usp=drivesdk International: https://drive.google.com/file/d/1xDfvPxyitDJxke9R5SC_UqBIHb_gqB-f/view?usp=drivesdk Follow Dr. Sean @drseanpastuch Follow Larry @Larry_thehuman Follow Active Life @activelifeprofessional, @activeliferx, @activelifelongbeach

Feb 27, 2023 • 1h 2min
Understanding How Fitness Needs to Change as We Age - Dr. Lance Einerson | Active Life Podcast Episode 187
Dr. Lance Einerson is key person on the Active Life Staff who helps create future curriculm while educating future Professionals. To get the assessment document mentioned in this episode follow this link - Download Here Find Lance @ Instagram --------------- 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick

Feb 24, 2023 • 15min
How to tell the truth about your pricing
People will often ask about how you set your prices like you did. There are many ways to approach this question. Our best recommendation is to tell the truth, thoroughly. On this episode Dr. Sean breaks down how we tell people why we charge $150/training session in Long Beach, New York ($50 more than the next most expensive training session in town).

Feb 22, 2023 • 19min
Who does the fitness industry really help?
It seems like every fitness company in the world is making a marketing push towards acquiring the client of more advanced age and less physical capacity. But are the coaches in the gyms ready to take that client on? On today's podcast Dr. Sean breaks down what marketing reveals about product, and what product reveals about marketing.

Feb 20, 2023 • 46min
Skip the quick fixes with Dr. Tristan Ezeoke | Active Life Podcast Episode 186
Dr. Tristan Ezeoke DPT, PT is the Founder and Doctor of Physical Therapy of Injury 2 Victory. Connect with him @ Instagram ===== 50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem. This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today. Join the thousands of fitness professionals who have experienced life changing results by working with Active Life. www.activelifeprofessional.com Get on a call with us: https://secure.scheduleonce.com/60minutemeetingwithnick

Feb 17, 2023 • 9min
Ethical, or not?
This is one of the most commonly used tactics in group fitness gyms to get people enrolled. But is it ethical? Let's discuss.