Lessons from a Quitter

In this episode, I explore the power of long-term thinking and breaking down goals into manageable building blocks. Instead of succumbing to the pressure of quick fixes, I share personal examples of how taking a more gradual approach to change, whether it's in business or your personal goals, can lead to lasting transformation. By giving yourself the time and flexibility to evolve over several years, you can achieve meaningful, sustainable growth. Embrace the journey and discover the compounding effect of patience and persistence.

In the latest episode of "Lessons from a Quitter," we dive deep into crafting a well-rounded Quit Plan. It all starts with an honest self-assessment—unearthing why you're itching to leave that job of yours. You know, those reasons you might not even want to admit to yourself. We begin by understanding the underlying motives for leaving our current situation. Next, I guide you to explore your dreams and paint a picture of the life you desire. This way, you can dissect your strengths and skills and start to explore various career options that align best with your true desires. I also help you break down your finances so you can calculate your financial runway once you do quit. Once we crunch the numbers, you can explore whether it's truly the cash or your thoughts about it that are keeping you stuck at your job. And all those doubts you’ve been harboring about quitting? I have you list your worries, confront them, and come up with a game plan for every single one. Trust me, it's empowering. Listen and work through the six steps for your personalized quit plan, one that's going to guide you to the life you've been craving.

In this episode, I’m sharing a realistic approach to goal-setting and decision-making that I practice in my own business and coach on inside the Quitter Club. The societal pressure to meticulously plan out our success can be tough to shake and leave us spinning, going nowhere. Listen to learn how to let go of the need to know every step, accept change, and embrace uncertainty by focusing on short-term, achievable objectives in just 90 days. This approach helps prevent overwhelm, decision fatigue, and procrastination. By setting 90-day goals, evaluating your progress, and adjusting course as needed, you will be able to move towards your goals far faster than if you simply went hard for 2 weeks while operating solely on motivation. 90 days is the perfect length to build consistency and discipline for staying committed to your goals while still giving you the flexibility to redirect and change course, if needed.

In this episode, I dive deep into the concept of the messy middle – the space where most of life happens, filled with shades of gray rather than absolutes of right or wrong. Our brains often gravitate towards black-and-white thinking because it feels safe and certain, but this episode explores how embracing the ambiguity of the middle can lead to personal growth and understanding. From the way we perceive truth and engage in discussions, to our political beliefs and the pursuit of success, I encourage you to let go of the need for clear-cut answers. Instead of striving for an unattainable perfection, I suggest finding beauty and learning in the messy middle. By acknowledging that life is a continuous journey without an ultimate destination, we can release ourselves from the pressure of always being right and open ourselves to new perspectives. So, let's explore the gray areas, accept our imperfections, and thrive in the space where life truly unfolds.

In today's episode, we're diving into the three crucial steps you need to take when you're feeling stuck in your career. We all know that feeling of being trapped in a job that's making us miserable, but before you rush to quit, let's take a deep breath and think strategically. I’ll be explaining how to slow down and take an honest audit of your situation. Is it all the job's fault, or are you contributing to your own unhappiness? Next, how to redirect your focus on what you can change: about yourself, your reactions, and your boundaries. You can't change everything around you, but you can control your responses. Finally, how to understand your financial runway – what you have saved, what you need, and what options it gives you. Whether you're planning to quit or just make your current situation better, these steps are your roadmap to designing a life you truly love.

In the latest episode of Lessons from a Quitter, we're diving deep into the world of entrepreneurship. I share my personal journey of embracing that little voice urging me to become an entrepreneur and debunk some common myths surrounding entrepreneurship. Like the belief that it's only for a special few. Truth is, anyone can be an entrepreneur with the desire and willingness to try. There's no one-size-fits-all approach either; different types of entrepreneurs thrive in various ways. Listen to learn how to separate the truth from the lies that float around online about entrepreneurship.

In the latest episode of "Lessons from a Quitter," we tackle the feeling of “being behind.” High achievers often struggle with this thought, ironically, despite their accomplishments. We delve into why this thought persists and how it robs us of joy and happiness. Society's expectations and hustle culture play a significant role in creating this feeling of falling short. However, it's crucial to recognize that we are not on a predetermined, one-size-fits-all path. Everyone's journey is unique, and comparing ourselves to others only breeds unhappiness. We explore the importance of accepting where we are and finding joy in the present moment rather than constantly chasing an elusive future of achievement. Listen for concrete tips to take on the feeling of “being behind” and remember, you are exactly where you need to be. There's no need to rush to some imagined destination.

In the latest episode of Lessons From a Quitter, I share how our jobs often become a significant part of our identity, making it challenging to detach from them. I discuss the underlying fears and shame that drive this attachment, as well as the pressure to be perfect in our roles. Listen and learn how to challenge the notion that our worth is tied to our work and encourage self-acceptance beyond titles and achievements. This episode offers valuable insights for everyone, whether you're considering quitting or not. Join me in this discussion of self-discovery and find liberation from the limitations of societal expectations.

In the latest episode of "Lessons from a Quitter," I dive into what to expect after quitting your job and how to navigate the challenges that come up. Many people believe that once they quit their jobs, their problems will disappear. However, the reality is that your brain will quickly start panicking and doubting your decision. I explain why this is normal and why our brains are wired to prioritize safety and productivity. I provide strategies for managing these fears, including creating a plan before quitting, acknowledging that your brain's panic is normal, and detaching yourself from fearful thoughts. By understanding and managing these challenges, you can confidently move forward and design a life you love.