The Ideal Day Podcast with Adam Parker

From watches that ping when you've got a new text, to the Instagram feeds you can't stop scrolling through all of the time, there's no denying that we're more plugged in than ever before.  Everywhere we turn there are new devices, new apps, new updates, new types of social media. The challenge is how we navigate life being able to not be totally consumed by our phones, watches, notifications, tags and streaming services! In today’s show we give actionable tools and strategies to get a handle on your day to day use of your tech.   Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health Adam Parker | Where did it all Start? My Story.   Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

Today we have a return guest on the show, Joseph Rodigues. He is back to pick up and continue our conversation on the power of the subconscious mind.    This episode is jam packed with great tips and strategies on how to take control of the part of the mind that really does run the show, the subconscious mind.    Joseph Rodrigues | How To Programme Your Subconscious Mind For Success   Connect with Joseph Rodrigues below;   Joseph Rodrigues YouTube Joseph Rodrigues Instagram Joseph Rodrigues Website   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

Elizabeth Wells, a nutritionist and health coach, shares a masterclass on Liver Flushes and how they transformed her health. She discusses the importance of liver health, detoxification, and the connection between liver health and gut dysregulation. The podcast also addresses the impact of toxicity on health, especially for children, and they discuss the benefits of liver flushing and how to incorporate it into your routine.

For 3.5 million years, humans never asked, “what should I be eating?” Instinctively, they knew what foods would satiate and nourish themselves and their communities.  This power has been stripped from many of us by the modern industrial food system. People struggle to identify what a healthy human diet is.  In today’s show we have Dr Bill Schindler on the show to talk about his new book, ‘Eat Like Human’ where he breaks down what nourishing foods to focus on, and the ancient ways of cooking that can revolutionise your health.   Mary Ruddick | Healing Chronic Health Conditions Through Dietary And Microbiome Changes Eat Like Human Website Dr Bill Schindler Instagram Eat Like Human Book   Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them. When stress becomes overwhelming, or it's chronic, it can take a toll on our well-being.    In today’s show we look at Stress resilience fundamentals, the habits you can put in place to ensure you are able to deal with those stressful scenarios when they come your way.   Coping Strategies For Stress That We All Should Learn How Stress Affects The Body And The Simple Techniques To Reduce It Spiro Health | Can A Better Posture Make You Live Longer? The Toxin Solution Book Greg Potter | Upgrading Your Sleep How To 10X Your Sleep. Adam’s Top Tips For Your Best Night’s Sleep Aussie Trace Minerals Supplement Darryl Bosshardt | A Hidden Secret In Nutrition. Is Salt Essential For Your Health And Vitality? Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance  Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? The Boys The 5 Surprising Ways That Meditation Improves You Siim Land | How Stressors Can Actually Improve Your Health And Resilience   Thank you so much for listening and checking out this episode of The Ideal Day Podcast. You can also check us out on Instagram @youridealday

In today’s show we talk Methylene Blue with Mark Sloan.   What is Methylene Blue? How can it help your health? Listen in to check it out!   Mark Sloan is the #1 bestselling author of numerous books, including The Cancer Industry, Cancer: The Metabolic Disease Unravelled and the 6x international bestseller Red Light Therapy: Miracle Medicine and has published over 300 articles on his popular health website Endalldisease.   When Mark Sloan was 12 years old, his mother died of cancer. About 15 years later, he realized that his greatest tragedy was actually his greatest gift. His mother gave him a story to tell that could inspire others and a mind that could find the answers the world was literally dying to know; Mark's mother died so his life could have purpose. Mark's purpose is to ensure that no child has to go through what he did, ever again.   Mark lives in Ontario, Canada, and his goal is to design and build an off grid homestead, and raise a family in a resilient, and responsible way as God had intended. Mark is passionate about learning, and his ultimate goal in life is to reduce the suffering in this world and to make a better place for everybody and for future generations.   Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?   Mark’s Books   Cancer: The Metabolic Disease Unravelled The Cancer Industry The Ultimate Guide to Methylene Blue Bath Bombs & Balneotherapy Red Light Therapy: Miracle Medicine     Mark’s website, EndAllDisease.com End All Disease YouTube   Thank you so much for listening and checking out this episode of Your Ideal Day.   You can also check us out on Instagram @youridealday

In today’s show we talk Cancer with Mark Sloan.   Is there another angle to what we’re told about Cancer, what it is and how we treat it?   Listen in to check it out!   Mark Sloan is the #1 bestselling author of numerous books, including The Cancer Industry, Cancer: The Metabolic Disease Unravelled and the 6x international bestseller Red Light Therapy: Miracle Medicine and has published over 300 articles on his popular health website Endalldisease.   When Mark Sloan was 12 years old, his mother died of cancer. About 15 years later, he realized that his greatest tragedy was actually his greatest gift. His mother gave him a story to tell that could inspire others and a mind that could find the answers the world was literally dying to know; Mark's mother died so his life could have purpose. Mark's purpose is to ensure that no child has to go through what he did, ever again.   Mark lives in Ontario, Canada, and his goal is to design and build an off grid homestead, and raise a family in a resilient, and responsible way as God had intended. Mark is passionate about learning, and his ultimate goal in life is to reduce the suffering in this world and to make a better place for everybody and for future generations.   Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You?   Mark’s Books   Cancer: The Metabolic Disease Unravelled The Cancer Industry The Ultimate Guide to Methylene Blue Bath Bombs & Balneotherapy Red Light Therapy: Miracle Medicine     Mark’s website, EndAllDisease.com End All Disease YouTube       Thank you so much for listening and checking out this episode of Your Ideal Day.   You can also check us out on Instagram @youridealday  

Do you often find your workday spiralling out of control? You start each day with a plan to get so much done, but soon find yourself becoming distracted, focusing on low-priority tasks and, simply, procrastinating. So how can you regain control of your time?   In today’s we’ll give you some productivity top tips on how to be a productive badass.   Peggy McColl | How To Get Everything You Want In Life. The Power Of Manifestation Nick Pineault | The Dangers Of Your Cell Phones, WiFi & Smart Meters On Your Health Tucker Goodrich | The Foundation of Modern Disease. Which Fats Are Really Killing You? Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance    Check out the KSafe here   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

In today’s show we have Josh and Jeanne Rubin of East West Healing and @realfoodgangstas. They are experts on all things Thyroid health and give us tips on how to optimise our health.   Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.   Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.   Connect with Josh and Jeanne below:   Real Food Gangtas Instagram East West Healing Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

In today’s show Victor gives us a masterclass on Kefir. What is it? What are the benefits? How do you make it? All is revealed in today’s show.   Victor Cozzetto is the founder of Vitagenics, a platform of doctors and healers that care about wellness. The platform focuses on coaching and mentorship of health so that people can become empowered to improve their own wellness.   Victor continues to study many other successful traditions of the past and present. You'll him me speaking about electric medicine, herbs, Ayurvedic practices, shamanism, detox protocols, and more.     Victor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere Else Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing Donna Schwenk | How To Improve All Health Markers With Fermented Foods     Connect with Victor Cozzetto below:   Facebook Group Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday