The Ideal Day Podcast with Adam Parker Abel James | The Fat Burning Man on Optimal Living, Ancestral Eating, and Happiness
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” Abel has been a leading voice in the world of Health for more than a decade.
Abel is host of the award-winning Fat-Burning Man Show, which has ranked as Apple’s #1 Health Podcast in 8 countries. With over 50 million downloads and 2000+ 5-star reviews since its launch in 2012.
Also a recording artist and musician, Abel enjoys playing guitar and piano, writing, reading, running, hiking, and discovering delicious foods with family and friends. He lives with his wife, Alyson, and a rambunctious yellow lab in the hill country of Texas.
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