

LifeBlood
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodes
Mentioned books

Nov 20, 2025 • 21min
2464: Overcoming Addiction with Frank Scarso
LifeBlood: We talked about overcoming addiction, hitting rock bottom and making your comeback, developing a strong sense of self, dealing with shame, resentment, and regret, and how to get started, with Frank Scarso, CEO of Avanza Capital.
Listen to learn how to overcome the power procrastination has over so many of us!
You can learn more about Frank at Avanza.NYC, Facebook, Instagram, and Linkedin.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 19, 2025 • 26min
2463: Navigating Emotional Arguments with Dr. Rachel Glik
LifeBlood: We talked about navigating emotional arguments, honoring the logical and emotional parts of yourself and your loved ones, how to develop the skills necessary to have civil disagreements, a framework for doing it, and how to get started, with Dr. Rachel Glik, Licensed Professional Counselor, and author.
Listen to learn why it’s important to recognize the power your ego can have over you!
You can learn more about Rachel at DrRachelGlik.com, Facebook, and Linkedin.
Get your copy of A Soulful Marriage here:
https://amzn.to/3CllljR
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 17, 2025 • 23min
2462: Tracking Body Composition with Jason Moore
LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for measuring it, the necessity of tracking this in the age of GLP1 drugs, and how to get started, with Jason Moore, Founder and CEO of Spren.
Listen to learn why heart rate variability is such a powerful measure of overall health!
You can learn more about Jason at Spren.com, Instagram, and Linkedin.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 15, 2025 • 14min
2461: The Necessity of Personal Responsibility
During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people doing exactly that; waiting for conditions to be right before they act.
George G talks about the danger of never getting started, and becoming reliant on others to get your needs met, and what will happen when that group becomes the majority.
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 14, 2025 • 22min
2460: Understanding Ayurveda with Dr. Shivani Gupta
LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author.
Listen to learn why starting with your sleep could deliver huge improvements in your life!
You can learn more about Shivani at ShivaniGupta.com, X, Facebook, Instagram, and Linkedin.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 12, 2025 • 26min
2459: Avoiding Self-Sabotage with Lynn Smith
LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and doubt, how to train your brain to get past your fears, dealing with your brain bully, and how to get started, with Lynn Smith, former TODAY correspondent, CNN and NBC anchor, advisor to Fortune 500 CEOs, and author.
Listen to learn why it’s essential to ask yourself, “what are you afraid of?”
You can learn more about at LynnSmith.com, Facebook, X, Instagram, and LinkedIn.
Get your copy of Just Keep Going here:
https://amzn.to/4nhqaMj
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 10, 2025 • 23min
2458: Conscientious Parenting with Sara Hartley
LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents stop yelling at their kids, and how to get started, with Sara Hartley, author and advocate for children’s social emotional wellbeing.
Listen to learn why vulnerability and relatedness are essential to successful parenting!
You can learn more about Sara at SaraLewisHartley.com, Facebook, Instagram, and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 9, 2025 • 11min
2457: The New Religion of The State: Mamdani's Vision
Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no concern too small for it to care about."
On today’s Sunday Service, George G talks about the implications of that belief, what it means for our Country, our citizens, and what to do if you’re not happy about it!
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 8, 2025 • 17min
2456: A Masterpiece Day
Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits and routines around bringing it to life!
George G talks about using success rituals to get what you want, and how it will keep building and building on itself!
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Nov 7, 2025 • 13min
2455: Bad Gravity
Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at you?
George G talks about bad gravity, what it is, and how to overcome it in service of getting what you want!
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.


