2460: Understanding Ayurveda with Dr. Shivani Gupta

LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author.   

Listen to learn why starting with your sleep could deliver huge improvements in your life!

You can learn more about Shivani at ShivaniGupta.com, X, Facebook, Instagram, and Linkedin.

Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
​​https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. 
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.