Peace and Parenting: How to Parent without Punishments cover image

Peace and Parenting: How to Parent without Punishments

Latest episodes

undefined
Oct 31, 2023 • 14min

Stop Punishing Yourself

I recently had a heart-to-heart conversation with a parent who was struggling with some very normal parenting challenges. However, she was too harsh on herself and kept blaming herself for the mistakes she made. It's common to feel guilty and ashamed when we make mistakes as parents, but today I want to help you break free from this cycle of self-shaming and focus on growth and self-compassion.We need to challenge the notion that perfection is the only way to be a good parent. In this episode, we'll discuss how normalizing mistakes, avoiding punishments, and embracing a gentler approach to parenting can create a more nurturing environment for our children. If you're struggling with self-blame, I believe this episode will encourage and empower you.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Oct 26, 2023 • 19min

Relax, It’s Fine: Underparenting with Caitlin Murray from Big Time Adulting

Join me in this episode for a refreshingly candid conversation with Caitlin Murray, the creative mind behind Big Time Adulting. Caitlin shares her parenting journey, which started as a way to cope with her son's leukemia diagnosis and turned into a humorous and realistic look at parenthood. We discuss the societal pressures parents face today, the struggle to be the "perfect parent," and the importance of embracing the ups and downs of motherhood without pretense.We explore how to handle negative feedback, the humor in everyday parenting, and why it's essential to keep it real, all while staying true to your unique parenting style. Tune in for a dose of humor, practical parenting wisdom, and an inside look at Caitlin's incredible journey in the world of realistic parenting. So, grab your favorite snack, and let's dive in.Follow Caitlin on Instagram @bigtimeadultingEnjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Oct 24, 2023 • 13min

Unlocking Cooperation with the Key of Connection

Being a parent can be tough, especially when your children don't seem to be listening to you and following your guidance. It's a feeling that many parents can relate to and it can be frustrating at times. But did you know that there is a strong link between cooperation and the quality of your relationship with your child? Today I explore some practical strategies that you can use to encourage your kids to cooperate, from playful interactions to the power of asking just once. By implementing these tips, you can improve the harmony of your family and build a deeper, more meaningful connection with your children.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Oct 19, 2023 • 14min

Why Reasoning Fails and What to Do Instead

As parents, we often find ourselves in situations where we need to explain our decisions to our children. But what happens when our kids throw tantrums and refuse to listen to reason? In this episode, I will discuss some effective strategies that can help you deal with these challenging moments.I will explain why trying to reason with your child during a meltdown can often make things worse. Instead, I will offer tips on how to establish a strong connection with your child, even when they are being unreasonable. By making a few simple adjustments, you can turn tantrums into opportunities for growth and create a deeper bond with your kids.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Oct 17, 2023 • 15min

It’s Okay to Feel Parenting Burnout

Exploring parenting burnout, self-care, and balancing personal identity with parenting. Discussions on the difficulties, lack of support, and isolation in parenthood. Tips on connecting with children through home-cooked meals and sponsored infant formula. Reflecting on the challenges, emotional dilemmas, and journey of parental identity in the realm of parenting.
undefined
Oct 12, 2023 • 12min

Strategies for Long-Lasting Relationships with Your Children

The speaker reflects on their fears of repeating a broken relationship with their mother and discusses the importance of maintaining a close bond with their children. They explore the negative effects of punishments and the need for connection. The impact of punishments on sensitive children is discussed, emphasizing the importance of removing punitive measures. Practical strategies like play and empathy are shared to nurture connections and foster unconditional love. The chapter concludes with the speaker discussing personal growth and the importance of striving for long-lasting relationships with children.
undefined
Oct 10, 2023 • 14min

Co-parenting after Divorce

Let's explore the challenging world of co-parenting today. Having been a co-parent with my former spouse for quite some time now, I fully comprehend the complexities involved and the significance of maintaining a positive relationship with your co-parent.Come along with me as we delve into the key factors that contribute to successful co-parenting. We'll also examine the crucial role of avoiding conflicts for the sake of your children and how to protect their emotional well-being. I will share personal experiences, insights, and practical advice that can help make your co-parenting journey more manageable. Remember, there's life and happiness after a divorce, and I'm here to assist you in finding it.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Oct 5, 2023 • 19min

3 Things You Can Do to Stop Yelling

Discover powerful techniques to break free from control, yelling, and punishments in parenting. Focus on connection for better behavior and meaningful relationships. Explore the impact of punishment, modeling behaviors, and the need to let go of control and embrace connection. Understand the power of connection and change parenting mindset to shape behavior through bonding with your child.
undefined
Oct 3, 2023 • 15min

The Tools I Give You Won’t Work If You Don’t Change Your Belief System

Have you ever wondered why certain parenting advice doesn't seem to work for you? It's because the magic lies not in the words we use or the techniques we apply but in our underlying belief systems.Today I explore the beliefs we carry about parenting, where they come from, and how they impact our interactions with our children. We'll uncover the powerful influence of cultural conditioning and discuss the urgent need for a paradigm shift from traditional to connective parenting. I'll share personal insights about how changing my beliefs transformed not only my parenting but also my self-perception.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
undefined
Sep 28, 2023 • 20min

How to Change

Today, I'm diving deep into my personal journey from being a control-freak perfectionist mom to becoming a connected, patient parent. Many of you have asked, "How did you do it?" Well, in this episode, I share with you how I transformed my parenting style. From seeking help and undergoing a mindset shift to embracing connective tools and building a supportive community, my journey was a process that I'm eager to share.But there's more! I have an exciting announcement – a three-day summit where we'll explore these topics in detail. It's your chance to join me, connect with a like-minded community, and embark on your own transformative parenting journey. Want to be a part of the Connected Parenting Summit? Find out more here: http://summit.peaceandparentingla.com/nowEnjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyOur Sponsors:* Check out Blueland: https://blueland.com/peace* Check out Happy Mammoth and use my code PEACE for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app