

Peace and Parenting: How to Parent without Punishments
Michelle Kenney, M. Ed
Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is different, but still has a sense of boundaries and limits?Welcome to Peace and Parenting! Michelle is a former teacher, counselor, certified parenting coach, mom of two teens, recovering yeller, and perfectionist who parents without using punishments altogether. And guess what? It works! On this show, you’ll learn the how behind having kids who are entirely UNPUNISHED but who are also successful, kind, loving, and know how to follow directions. Twice a week, Michelle shares her insights and expertise on connective parenting through solo episodes and interviews with experts and other struggling parents. If you have exhausted all other options and don't know what to do next, this could be the parenting strategy you've been searching for.
Episodes
Mentioned books

8 snips
Nov 9, 2023 • 16min
How to Stop Your Kids from Cursing without Using Punishments
Explore the world of kids and profanity, learn how to handle cursing without punishments, and create a connected home. Discover strategies for fostering positive communication and reducing profanity in children using affection and playfulness. Hear personal experiences and insights on addressing curse words with empathy and understanding.

Nov 7, 2023 • 13min
Tantrums Are Necessary, Don’t Try to Stop Them
The podcast discusses the importance of allowing children to have tantrums, normalizing emotions in public, and providing empathy and support in challenging parenting moments for a more compassionate society.

Nov 2, 2023 • 14min
You Don’t Need Skills You Need Determination
Discover the power of determination in parenting as the host shares their tumultuous upbringing, the impact of past wounds, and the strength found in self-belief. Explore the shift from punitive discipline to empathetic connection, and learn about promoting peaceful parenting through sponsorships promoting harmony at home.

Oct 31, 2023 • 14min
Stop Punishing Yourself
I recently had a heart-to-heart conversation with a parent who was struggling with some very normal parenting challenges. However, she was too harsh on herself and kept blaming herself for the mistakes she made. It's common to feel guilty and ashamed when we make mistakes as parents, but today I want to help you break free from this cycle of self-shaming and focus on growth and self-compassion.We need to challenge the notion that perfection is the only way to be a good parent. In this episode, we'll discuss how normalizing mistakes, avoiding punishments, and embracing a gentler approach to parenting can create a more nurturing environment for our children. If you're struggling with self-blame, I believe this episode will encourage and empower you.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 26, 2023 • 19min
Relax, It’s Fine: Underparenting with Caitlin Murray from Big Time Adulting
Join me in this episode for a refreshingly candid conversation with Caitlin Murray, the creative mind behind Big Time Adulting. Caitlin shares her parenting journey, which started as a way to cope with her son's leukemia diagnosis and turned into a humorous and realistic look at parenthood. We discuss the societal pressures parents face today, the struggle to be the "perfect parent," and the importance of embracing the ups and downs of motherhood without pretense.We explore how to handle negative feedback, the humor in everyday parenting, and why it's essential to keep it real, all while staying true to your unique parenting style. Tune in for a dose of humor, practical parenting wisdom, and an inside look at Caitlin's incredible journey in the world of realistic parenting. So, grab your favorite snack, and let's dive in.Follow Caitlin on Instagram @bigtimeadultingEnjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 24, 2023 • 13min
Unlocking Cooperation with the Key of Connection
Being a parent can be tough, especially when your children don't seem to be listening to you and following your guidance. It's a feeling that many parents can relate to and it can be frustrating at times. But did you know that there is a strong link between cooperation and the quality of your relationship with your child? Today I explore some practical strategies that you can use to encourage your kids to cooperate, from playful interactions to the power of asking just once. By implementing these tips, you can improve the harmony of your family and build a deeper, more meaningful connection with your children.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 19, 2023 • 14min
Why Reasoning Fails and What to Do Instead
As parents, we often find ourselves in situations where we need to explain our decisions to our children. But what happens when our kids throw tantrums and refuse to listen to reason? In this episode, I will discuss some effective strategies that can help you deal with these challenging moments.I will explain why trying to reason with your child during a meltdown can often make things worse. Instead, I will offer tips on how to establish a strong connection with your child, even when they are being unreasonable. By making a few simple adjustments, you can turn tantrums into opportunities for growth and create a deeper bond with your kids.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 17, 2023 • 15min
It’s Okay to Feel Parenting Burnout
Exploring parenting burnout, self-care, and balancing personal identity with parenting. Discussions on the difficulties, lack of support, and isolation in parenthood. Tips on connecting with children through home-cooked meals and sponsored infant formula. Reflecting on the challenges, emotional dilemmas, and journey of parental identity in the realm of parenting.

Oct 12, 2023 • 12min
Strategies for Long-Lasting Relationships with Your Children
The speaker reflects on their fears of repeating a broken relationship with their mother and discusses the importance of maintaining a close bond with their children. They explore the negative effects of punishments and the need for connection. The impact of punishments on sensitive children is discussed, emphasizing the importance of removing punitive measures. Practical strategies like play and empathy are shared to nurture connections and foster unconditional love. The chapter concludes with the speaker discussing personal growth and the importance of striving for long-lasting relationships with children.

Oct 10, 2023 • 14min
Co-parenting after Divorce
Let's explore the challenging world of co-parenting today. Having been a co-parent with my former spouse for quite some time now, I fully comprehend the complexities involved and the significance of maintaining a positive relationship with your co-parent.Come along with me as we delve into the key factors that contribute to successful co-parenting. We'll also examine the crucial role of avoiding conflicts for the sake of your children and how to protect their emotional well-being. I will share personal experiences, insights, and practical advice that can help make your co-parenting journey more manageable. Remember, there's life and happiness after a divorce, and I'm here to assist you in finding it.Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.Buy my book UNPUNISHED!Follow Peace and Parenting:Instagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupApple PodcastsSpotifyAmazon MusicInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy