Ten Laws with East Forest

Pamela Brinker can explain that there’s no one size fits all for recovery. Every situation is different. However, Love and Kindness is needed for all addiction situations.  She’s the author of the new book Conscious Bravery, Caring for Someone with Addiction. SPECIAL NOTE: about the seriousness of suicidal ideation. If a person is struggling with long-term or deep depression (aka major depression) & is fixated upon thoughts of, or plans around, suicide, they need more than self-love and support from others; they need mental health treatment and a safe, supportive environment. A skilled therapist is usually essential in supporting someone with major depression and suicidal ideation. This can be found in a variety of places, but if someone is considering taking their own life, we need to let them know we’re here, they are loved, and that various treatments are essential to consider: ketamine treatment, TMS, medication, all with combined psychotherapy with a skilled therapist, the consideration of trauma treatment and/or somatic work, EMDR, neurofeedback, and other treatments have all been groundbreaking.Self-love and support from others are more for mild depression, or after a person who has passed through a suicidal phase into a place where basic supports for lifting a depression make sense (things like physical exercise, social interactions/support, hobbies or creative outlets, getting out to do fun things with others, etc.). https://bebrave.us/about-the-author/ ____________________________________NEWEST MUSIC - "HEADWATERS" - LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more.http://marisaradhaweppner.comIG: @marisaradhaweppner_____________________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

BJ Miller is an established thought leader in the area of serious illness, end-of-life issues and death. He has been a physician for 19 years and has counseled over 1,000 patients and family members. This vast experience has led him to understand what people really need when dealing with difficult health situations. https://www.mettlehealth.com/@mettle_health ______________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support.  JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

Carrie Wilkens, PhD, discusses addiction and the invitation to change approach. They explore writing a book with multiple authors and the importance of shifting away from stigmatizing language. They also discuss the indirect effects of compulsive behaviors, understanding the root causes of addiction, changing the culture of shame and embarrassment, and effective communication strategies.

Enjoy this compiliations of some lovely conversations from the podcast in 2022.  Of course all of the epsiodes are amazing, and this isn't meant as "the best" but rather just dropping the needle on what were all incredible moments in time.  If you'd like to dig deeper and listen to any of the episodes you hear clips of, here are the Apple Podcast links as well as episode numbers.  Thank you for listening and Happy New Year!  Mooji - Ep #222Matthew Fox - Ep #206Duncan Trussell - Ep #219Marisa Radha Weppner - Ep #218Charles Eisenstein - Ep #203Max Cooper - Ep #202Benardo Kestrup - Ep #226Constance Lynn - Ep #210Love It Meditation - Ep #220 ____________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals. She has appeared in a record-setting 14 Super Bowl commercials, 13 of which were for her longtime partner, GoDaddy!Moving into her next chapter, retired from racing, Danica’s focus has shifted to her role as an entrepreneur and business owner. Danica has launched the clothing line – Warrior by Danica Patrick, authored a book Pretty Intense and is the sole proprietor of Somnium, a vineyard in Napa Valley, California. In addition to these passion projects, Danica also continues to do inspirational speaking engagements and she plans to build upon these initiatives in the coming years.https://www.danicapatrick.com/ _____________________________________***SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com/live NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampJoin our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic 

Lee Harris is the author of Conversations with the Z’s, Book One and Energy Speaks. His online events, members community The Portal, and top 50 spirituality podcast Impact the World are adventures into the deepest aspects of living, loving, and awakening. Visit him online at https://www.leeharrisenergy.comLee's new Book: https://www.amazon.com/dp/1608688380_____________________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / Bandcamp***SOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com/live Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

Behind-the-scenes story of the just completed US West Ceremony-Concert Tour with East Forest and Radha.Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more.http://marisaradhaweppner.comIG: @marisaradhaweppner_____________________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

Trevor Hall’s music, a blend of roots and folk music with touches of electronic elements, is imbued with a deep love of Eastern Mysticism. This powerful symbiosis fostered a deep connectivity with his growing fan base and Trevor quickly matured into a leader of the burgeoning conscious musical community. Along with numerous pilgrimages to India, he has sold out the historic Red Rocks Amphitheatre in Colorado as a headliner and he also completed a series of sold-out international tours with artists such as Ziggy Marley, Jimmy Cliff, Michael Franti, John Butler Trio, Matisyahu and Brett Dennen.https://www.trevorhallmusic.com/ _____________________________________NEW MUSIC - HEADWATERS LISTEN:  Spotify / Apple / BandcampSOLSTICE LIVESTREAM - DEC 17th w/Peter Broderick!  on http://JourneySpace.com Join our COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic

"Headwaters" is a 48 minute new album that pushes the boundaries of concert and ceremony. The music was recorded and improvised live in front of a small group of friends and locals in my adopted home of Boulder Utah — one of the most remote geographies of America. On the mountainside of Boulder mountain at a friend’s ranch sat a beautiful C. Bechstein grand piano that inspired me to create. I invited a few friends to the ranch to see where the piano could take us. Lying on the ground, everyone settled in for a deep internal dive and I opened myself up to the open sonic landscape. I was incredibly nervous — with no plan or history with this particular piano, I felt I might completely fall on my face. But amidst the terror lay a flicker of inspiration calling me to play the first note, and to listen to see where it would lead next. With an adjacent keyboard setup, I created analog synthesizer pads with field recordings to establish beds to ground each improvisation. Not entirely ambient, minimalist synthesis, or only contemporary classical, the ethereal music just flowed out like water, as if springing from the very name of the ranch, “Headwaters."As the sun went down, and with the sounds of birds and wind wafting into the microphones surrounding the piano, the music settled just as it had arrived, gently and gracefully.HEADWATERS LISTEN:  Spotify / Apple / Bandcamp_____________________________________TICKETS LIVE - EASTFOREST.ORG/TOUR"CEREMONY TOUR"11.11 San Francisco, CA11.12 Santa Cruz, CA11.13 Los Angeles, CA11.15 Las Vegas, CA11.16 San Diego, CA11.17 Phoenix, AZ11.19 Santa Fe, AZ11.20 Austin, TX Join the COMMUNITY - sign up at EastForest.orgPlease support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. JOURNEY SPACE - founded by East Forest.  Online Journey Facilitation and Support. JourneySpace.com.EAST FOREST MUSIC: Spotify / AppleGuided Meditations on Spotify & AppleShop: http://eastforest.org★★★★★ Please rate Ten Laws with East Forest in iTunes & SpotifyConnect with the Forest -Mothership: http://eastforest.orgIG:  https://www.instagram.com/eastforest/Facebook: http://facebook.com/eastforestmusic