EnergyMD Podcast

In this episode, Aruna Tummala, MD together with Evan Hirsch, talk about The 3 Root Causes of Mental Health Illness.   Aruna Tummala, MD, ABIHM, is a board-certified adult/geriatric psychiatrist and holistic doctor. She studied Functional Medicine and Ayurveda; and is the founder of Trinergy Health in New Berlin, Wisconsin. She is a HBOT certified doctor and treats and reverses the root causes of mental illnesses with diet, supplements, Ayurvedic body and detox therapies, HBOT, psychotherapy, and careful use of psychiatric medicines. By reducing the reliance on psychiatric medicines, she reduces the severity and occurrence of side effects while empowering her patients. Dr. Tummala has presented on the topics of mental illness, Ayurveda, and integrative approaches to mental illness to academic audiences both in the United States and abroad.   To learn more about Aruna Tummala, MD, please visit: https://trinergyhealth.com/   .   For more information about Dr. Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Cassie Bjork together with Evan Hirsch, talk about why mold, parasites, Lyme and toxins could be blocking your energy levels and how to heal it! Cassie Bjork is a globally recognized industry leader in weight loss, the CEO of Redefined Weight Loss and Redefined Vitamins, a highly sought-after speaker, #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss. A registered dietitian for over a decade, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism, mastering their mindset and unlocking their weight loss. She also helps dietitians build profitable freedom-based businesses they love. Virtually every major media outlet has featured Cassie’s debunking of health and dieting lies, as she shares the truth about food, weight loss, and supplements. To learn more about Cassie Bjork, please visit: http://redefinedweightloss.com . For more information about Dr. Evan and his programs: https://www.energymdmethod.com/work-with-us Prefer to watch on Youtube? Click Here: https://youtube.com/playlist?list=PLyqBhvah0nPLqgac36P_VGMRUsLnZN2uB Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Dr. Melanie Keller together with Evan Hirsch, talk about Epigenetics, Energetics and How to Gain Your Intuitive Edge. Dr. Melanie Keller ND is also known as “The Intuitive Edge Doctor” because she helps people understand their bodies, lives and businesses better so that they can receive the curated care they need. After having gut health problems over half her life, Dr. Melanie uses her naturopathic expertise in IBS/SIBO and epigenetic intuition to get results. To learn more about Dr. Melanie Keller, please visit: https://www.intuitiveedgedoctor.com/ For more information about Dr. Evan and his program: https://www.energymdmethod.com/work-with-us   Prefer to watch on Youtube? https://youtube.com/playlist?list=PLyqBhvah0nPLqgac36P_VGMRUsLnZN2uB Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Dr. Chris Motley together with Dr.  Evan, talk about kinesiology and biofeedback and traditional Chinese medicine   02:10 How do kinesiology, biofeedback and traditional Chinese medicine fit together? 04:24 What is the Five Element Theory? 17:55 What is laser therapy? 29:58 How do infections fit into the 5 elements? 38:19 Are tender points really Acupuncture points?   Dr. Christopher Motley holds a Doctorate in Chiropractic from Logan University and has been in full-time practice for over 15 years. His has two office locations: one located in the heart of Nashville and the other in Franklin, Tennessee. He works with in-person patients and virtual patient consults from around the world, focusing on kinesiology, bio-feedback therapy, and Traditional Chinese Medicine (TCM) techniques and treatment paths of acupuncture, bodywork, supplementation, surgery, rehab, or medications. Dr. Motley sees patients of all ages ranging from 1 day old to 96 years of age. Helping individuals with Lyme disease, liver methylation, parasites, SIBO, viral infection, hormones, fertility, and emotions related to these conditions is a passion of his, as well as educating both online and in person. He is certified in acupuncture, applied kinesiology, clinical kinesiology, and holistic methylation therapy. To learn more about Dr. Chris Motley Visit his website: www.doctormotley.com   For more information about Dr. Evan and his program, click here.  Prefer to watch on Youtube? Click here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Dr. Kelly McCann together with Dr. Evan, talk about how to improve energy and other symptoms of Mast Cell Activation 01:29 What is mast cell activation syndrome? 02:51 Why do they become activated in some people and not others?07:07 How do you diagnose MCAS? 12:45 What are some of the most common symptoms of MCAS? 35:59 How is MCAS treated? 40:13 What are your favorite remedies for improving Sleep and Reducing fatigue in MCAS patients? Dr Kelly McCann’s passion for understanding why certain people develop specific conditions drove her beyond conventional medicine to study first Complementary and Alternative Medicine, then Integrative Medicine, Functional Medicine, Environmental Medicine, which lead to an exploration of chronic infections and illness due to mold exposure. As a practicing Internal Medicine doctor and Pediatrician, Dr McCann utilizes her extensive knowledge of root causes, various modalities, and treatment options to guide patients to health in her thriving practice, The Spring Center, located in Costa Mesa, CA. Dr McCann lectures regularly at professional conferences on topics such as Complex Chronic Illness, Lyme Disease and Co-infections, Environmental Toxicants, Mold and Mycotoxin Illness, Mast Cell Activation Syndrome and related Illness and Psychological and Spiritual Issues related to Chronic Illness. She lives in Aliso Viejo, CA with her husband and their dog. To learn more about Dr. Kelly McCann and to download a free copy of her latest e-book, visit her website: https://www.kellykmccannmd.com/ For more information about Dr. Evan and his program, click here.  Prefer to watch on Youtube? Click here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

In this episode, Gez Medinger together with Dr. Evan, talk about Long Haul Covid and its impact on the body.   01:43 Gez Medinger shares about his personal experience with Long Haul Covid 08:47 Who gets Long Covid? 15:25  What are some of the things that can contribute to the development of long COVID besides the actual infection? 22:14 What is the current thinking around treatments? 37:04 What support is available for people with Long Covid?   Gez Medinger is an investigative science journalist and patient advocate for Long Covid. He was a film-maker and marathon runner when he became ill with Covid in the early days of the pandemic. When he didn’t recover, Gez put his efforts into researching the novel condition of Long Covid, interviewing some of the world’s leading clinicians and turning his YouTube channel into a huge resource for patients, conducting over a dozen patient led studies – which have been quoted in global press including the New York Times, the New Scientist and Men's Health. In the process he has built a worldwide community and his YouTube videos currently have over 5 million views. His book, The Long Covid Handbook, will be released by Penguin Books on October 20, 2022, on Amazon. To learn more about Gez Medinger follow @gezmedinger on Twitter For more information about Dr. Evan and his program, click here.  Prefer to watch on Youtube? Click here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode Tricia Nelson together with Dr.  Evan, talks about how to put an end to emotional eating. 01:22 Tricia shares her story and how she became an emotional eating expert 06:22 Are there certain rituals or habits that you have to do every day to manage emotional eating?   25:42 What should someone do if they find resistance or feel unworthy? 28:12 What is the difference between an emotional eater and a food addict? 36:38 What is the one step someone can take today to start taking action? Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent over thirty years researching the hidden causes of the addictive personality. Tricia is the host of the popular podcast, The Heal Your Hunger Show. She is a well respected speaker, has a popular TED talk with 500k views and has been featured on numerous media outlets, such as NBC, CBS, KTLA, FOX and Discovery Health. To learn more about Tricia Nelson, Visit her website:  https://www.healyourhunger.com/ For a free gift from Tricia Nelson go to: https://www.healyourhunger.com/are-you-an-emotional-eater-or-food-addict/ For more information about Dr. Evan and his program, click here.  Prefer to watch on Youtube? Click here. **Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

In this episode, Daniel Diaz together with Dr.  Evan, talks about how to Stop Leaking Energy and Maximize Performance   06:01 The biggest misconception is around mastering energy 12:01 How to get and stay motivated to do something about your energy levels 24:33 What are some of the practices people can implement to access the energy they desire? 35:41 The one practice Daniel has implemented that has helped him to increase his energy? Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities. To learn more about Daniel Diaz and his programs, go to his website: iamdanieldiaz.com We are on a mission to help 1 million people increase their energy and resolve their fatigue (yes, we help people with Long Covid).  Learn more at https://www.energymdmethod.com Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

In this episode, Josh Trent and Dr. Evan, talk about using Box & Circular Breathwork to increase your Energy 01:46 What exactly is breathwork? 03:05 How did you find breathwork for yourself and create the BREATHE | Breath & Wellness Program? 06:19 How do box and circular breathing specifically help combat fatigue and help one gain more energy? 11:18 Should you breathe through the mouth or through the nose? 37:39 How do we determine the hype from the actual science. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Wisdom Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well.  Josh's life is dedicated to supporting humanity coming together as one. To learn more about Josh Trent, visit his websites: https://wellnessforce.com & breathwork.io (use code EVAN for 25% off discount) For a Free Gift from Josh Trent go to: wellnessforce.com/M21   We are on a mission to help 1 million people increase their energy and resolve their fatigue. Learn more at https://www.energymdmethod.com SCHEDULE a FREE Meet & Greet with Dr. Evan here: https://www.energymdmethod.com/schedule-form Take the FREE Step 1: Find Your Causes Course at https://www.energymdmethod.com/step1-course-access Learn about our membership programs here: https://www.energymdmethod.com/work-with-us JOIN our FREE Facebook community at https://FBgroup.FixYourFatigue.org and get access to our mini-course for free (normally $97) and our latest masterclass on The 5 Secrets that Every Exhausted Achiever Needs to Know to Rocket Past Fatigue​ in 6 Months or Less Naturally WITHOUT Prescriptions, Stimulants, Caffeine or Energy Drinks. Watch stories of people who resolved their fatigue: https://www.youtube.com/playlist?list=PLyqBhvah0nPKbe7nMUlCfvWO3O33tLUrv Follow me on social media: Facebook Page: https://www.facebook.com/DrEvanHirsch LinkedIn: https://www.linkedin.com/in/drevanhirsch Twitter: https://www.twitter.com/drevanhirsch Instagram: https://www.instagram.com/evanhirschmd/ Tiktok: https://www.tiktok.com/@energymd I look forward to helping you transform from exhausted to energized so you can enjoy your life even MORE!

In this episode, Laura Frontiero together with Dr.  Evan, talks about Boosting Your Energy and Fixing Your Health by Restoring Your Mitochondrial Matrix. 02:32 What are mitochondria, and what they do to support our health?13:22 Is there a link between mitochondria health and chronic health problems? 22:37 How do we restore mitochondrial function? 33:39 Tell us about the Free Restore Your Mitochondrial Matrix Summit you have coming up Laura Frontiero is the founder and CEO of Bio-Radiant Health, creator of four online functional medicine health summits, and has served thousands of patients in the clinic and virtual setting as a Nurse Practitioner over the last 22 years. Her work in the health industry marries both traditional and functional medicine. Laura’s online and virtual wellness programs help her high-performing clients bio-elevate their health by boosting energy, renewing mental focus, and feeling great in their bodies. In a word, she helps people thrive again. Her belief is that to create optimal wellness, first we need to identify and clear the root causes of our health problems, usually toxins, chronic infections and stress, then eliminate inflammation, and restore gut and mitochondria health. Her signature system helps reclaim what she calls "The Energy Edge”. For each person it's a unique journey back to their highest mental, physical and biological performance. When your body is bio-optimized, and you're operating at your peak level, you are unstoppable, productive, happy, and fulfilled. To learn more about Laura Frontiero, NP, visit her website: https://laurafrontiero.com/  Register for the FREE Restore Your Mitochondrial Matrix Summit Here: https://www.mitochondrial.drtalks.com/?oid=18&ref=2561 For more information about Dr. Evan and his program, click here.  Prefer to watch on Youtube? Click here. Please note that any information in this episode is for educational purposes only and does not constitute medical advice.