Leading with Genuine Care

Rob Dube

This is a unique and special time in our lives to consider how we can lead, no matter our status in life, to cultivate a world filled with compassion and care for humanity. This podcast will provide nuggets of wisdom from wide-ranging guests who are both well regarded and humble and compassionate at their core.

In each episode, Rob Dube (Best-Selling Author and Co-Founder of imageOne - a Top 25 Forbes Small Giant), interviews some of the greatest leaders to explore how their journeys and personal disciplines shape the cultures they’ve created.

Discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. 869231

Episodes

Mentioned books

May 27, 2020 • 2min

Building a Business Where People Truly Love to Work — Mat Ishbia Wisdom Series: Part Two

Every leader wants an incredible workplace culture. So, why does it seem to be lacking at so many companies? Honestly, because it’s a lot of work! However, making your organization an incredible place to work might not always be easy, it is ALWAYS worth it as the payoffs are truly extraordinary. For part two of his donothing Wisdom Series, Mat Ishbia is back to discuss his favorite tips and tricks on supporting a wonderful work culture, plus discover what benefits you can expect by helping your team truly love their job. If you don't know Mat, he’s the CEO and President of United Wholesale Mortgage (UWM), a former player on the Michigan State University basketball team, and the author of Running the Corporate Offense: Lessons in Effective Leadership from the Bench to the Board Room. In this episode, you’ll learn: What it means to have a Disciplined Culture How Mat created an organization people love working for Why a work-life balance is so important Methods on promoting work-life balance at your organization What makes employees at UWB so proud to work there How to maintain a great culture while the company grows What tools Mat uses to support a culture even with 5,800 employees Why Mat talks to team members in every position If recognition matters as much, if not more, than compensation Why it’s all about the people And so much more! Buy Mat Ishbia’s Book, Running the Corporate Offense: Lessons in Effective Leadership from the Bench to the Board Room amzn.to/2vqQIqx Connect with Mat Ishbia Twitter: www.twitter.com/mishbia15 Connect with United Wholesale Mortgage Website: www.uwm.com LinkedIn: www.linkedin.com/company/united-wholesalemortgage Facebook: www.facebook.com/UnitedWholesaleMortgage Twitter: twitter.com/UWMlending Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: www.facebook.com/rob.dube.1 Twitter: twitter.com/robddube Instagram: www.instagram.com/robddube YouTube: bit.ly/2FYdckW Rob Dube’s Website www.donothingbook.com donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. www.donothingbook.com/podcast Buy the donothing book (now available as an audiobook, too!) amzn.to/2y9N1TK

May 19, 2020 • 42min

Q&A with Dr. Andrew Weil: Advice for a Happier, Healthier Life

Dr. Andrew Weil is back! This week, my team at imageOne and I ask the world-renowned integrative medicine expert and New York Times bestselling author questions via Zoom about plant-based medicine, health during the COVID-19 pandemic, and his favorite natural remedies and life tips. Dr. Weil received a degree in Botany from Harvard University, and his M.D. from Harvard Medical School. He’s also the founder and Director at the University of Arizona Center for Integrative Medicine. In addition, he’s the author of many acclaimed books including The Natural Mind, 8 Weeks to Optimum Health, Healthy Aging: A Lifelong Guide to Your Well-Being, and Spontaneous Happiness: A New Path to Emotional Well-Being. In this episode of the donothing podcast, learn everything from the huge strides that integrative medicine is making in the mainstream to preventing a future pandemic to rethinking our relationship with caffeine, and more. On this episode of the donothing podcast, you’ll learn: About Dr. Weil’s favorite forms of plant medicine Why integrative medicine can make health care more affordable Which healthy oils are better to consume vs. other oils Why it’s important to wear a facemask How integrative medicine is finally entering the mainstream The difficulties business owners are currently facing Why Dr. Weil loves the “4-7-8 breathing” breathing method Which herbal remedy can treat seasonal allergies The benefits of drinking Japanese matcha tea Which fish we should avoid eating What Dr. Weil is doing during the pandemic Dr. Weil’s thoughts on the benefits of psychedelics How to find out if you’re sensitive to coffee and caffeine Which common nutrients many people don’t get enough of Why Dr. Weil saw the pandemic coming What we can do prevent a future pandemic Watch the Zoom Conversation on YouTube https://youtu.be/A6thvgpfcGA Learn More About Dr. Weil and Matcha Kari Website: www.Matcha.com https://www.drweil.com Facebook: https://www.facebook.com/DrWeil facebook.com/matchakari Twitter: https://twitter.com/DrWeil www.twitter.com/MatchaKari Instagram: www.instagram.com/matchakari www.instagram.com/drweil Check Out Some of Dr. Weil’s Books on Amazon The Natural Mind: A Revolutionary Approach to the Drug Problem https://amzn.to/2WWf6K1 True Food: Seasonal, Sustainable, Simple, Pure https://amzn.to/2WY0qdx Eating Well for Optimum Health https://amzn.to/2pYkdNN Healthy Aging https://amzn.to/34NqDxN Read the Forbes article about Dr. Weil https://bit.ly/2kxnCAf Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube﷟HYPERLINK "https://www.linkedin.com/in/robdube" Facebook: www.facebook.com/rob.dube.1﷟HYPERLINK "https://www.facebook.com/rob.dube.1" Twitter: twitter.com/robddube ﷟HYPERLINK "https://twitter.com/robddube" Instagram: www.instagram.com/robddube﷟HYPERLINK "https://www.instagram.com/robddube" YouTube: bit.ly/2FYdckW Rob Dube’s Website www.donothingbook.com donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. www.donothingbook.com/podcast Buy the donothing Book or Audiobook amzn.to/2y9N1TK

May 12, 2020 • 47min

A Discussion on Mindfulness, Gratitude, and Healthy Practices During COVID-19, with Patricia Karpas

This week, I’m excited to welcome back Patricia Karpas—this time to chat with me and my team at imageOne about mindfulness, meditation, and how these practices can help us get through the unpredictable coronavirus pandemic. With a down-to-earth, practical, and science-based approach, Patricia’s wisdom is especially valuable right now. After talking to Patricia about her own experiences during this unusual time, we open the conversation up so everyone can ask their own questions. Here, we cover topics including healthy ways to manage our emotions and relationships, tips on creating safe spaces at home to practice mindful tools, insights on the science of meditation, and much more. Patricia is the co-founder of the 5-Star rated Meditation Studio app, which is now part of the Muse meditation family. She’s also the host of the popular mindfulness podcast, Untangle, and spent years as a media executive for outlets like CNBC, NBC, and AOL. In this episode, you’ll learn: How to find gratitude during hard times What Patricia has learned about human connection during COVID-19 Why mindfulness can help us stay positive and balanced How to control our increased stress levels Why meditation can change our habits What is radical acceptance Why self-care is so important for mental health What is neuroplasticity How to minimize the judgment of others Why we need to balance our news consumption How businesses might change even after COVID ends And so much more! Connect with Muse and Meditation Studio Meditation Studio www.meditationstudioapp.com Musehttps://choosemuse.com Connect with Patricia Karpas Facebookhttps://bit.ly/2lEXOSY LinkedInhttps://bit.ly/2lytRUT Untangle Podcasthttps://apple.co/2m3sP3p Learn More About Patricia If you want to learn more about Patricia Karpas, included her former career as a high-level media executive at CNBC, NBC and AOL, when she found her passion for meditation, how she developed the app and more, don’t miss the fantastic conversation we had on the donothing podcast last year. Listen to the Podcast https://bit.ly/2PGDVco Watch the Conversationhttps://youtu.be/_1IcMr1JSrE Read the Forbes article about Patricia https://bit.ly/2kxnCAf Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: www.facebook.com/rob.dube.1 Twitter: twitter.com/robddube Instagram: www.instagram.com/robddube YouTube: bit.ly/2FYdckW Rob Dube’s Website www.donothingbook.com donothing Podcast Subscribe to the donothing podcast to discover simple, practical tips and tools from mindful, high-performing leaders that you can implement in your leadership philosophy today. www.donothingbook.com/podcast Buy the donothing book (now available as an audiobook, too!) amzn.to/2y9N1TK

May 6, 2020 • 48min

Why Nutrition and Healthy Eating Can Change Your Life: A Discussion with Julieanna Hever

Today, we’re welcoming back world-renowned nutritionist and author, Julieanna Hever! This time, I’ve also invited my team at imageOne to join the conversation and ask Julieanna their own questions about eating and living better than ever. Known as The Plant-Based Dietitian, Julieanna is passionate about living a healthy, nutritious life. With an M.S. in Nutrition, she’s written five books about the advantages of a plant-based diet including The Vegiterranean Diet, The Healthspan Solution, and The Idiot’s Guide to Plant-Based Nutrition. She’s also the co-founder and nutrition director for The Healthspan Solution. In this fantastic discussion, you’ll learn everything from how the effects of coronavirus have impacted our diets, the truth about common food myths, and why changing our relationship with food can positively change our lives forever. In this episode of the donothing podcast, you’ll also discover: How Julieanna has seen plant-based nutrition change lives Why changing our diets can be so difficult What a plant-based diet is How to shop for healthy foods If you can get adequate nutrition on a plant-based diet What a Blue Zone is Which food habits can keep you healthy during COVID-19 How long has someone survived without food If athletes can stay strong on a plant-based diet And so much more! Connect with Julieanna Julieanna’s Website: https://plantbaseddietitian.com The Healthspan Solution Website: https://healthspansolution.com LinkedIn: https://www.linkedin.com/in/julieanna-hever-96b9395 Facebook:https://www.facebook.com/PlantBasedDietitian Twitter: https://twitter.com/PlantDietitian Buy Julieanna’s Books The Healthspan Solution: How and What to Eat to Add Life to Your Years https://amzn.to/2T9XgSs The Idiot’s Guide to Plant-Based Nutritionhttps://amzn.to/3a22vu5 The Vegiterranean Diet https://amzn.to/2vY10yv Julieanna’s Recommended Resources & Events The Healthspan Diet on a Budgethttps://bit.ly/2PmWv7f NutritionFacts with Dr. Michael Greger, MD FACLMhttps://nutritionfacts.org Science and Saucery Podcastbit.ly/scienceandsaucery Read Rob’s Book, donothing: The Most Rewarding Leadership Challenge You’ll Ever Take “Rob powerfully intertwines personal stories of leadership, growth, and meditation with the simple science behind the practice, practical instruction on how to get started, and a compelling challenge for those looking to advance their existing meditation practice.” How can meditation—and even silent retreats—transform you into a stronger, more efficient, and mindful business leader?Find out in my book donothing: the Most Rewarding Leadership Challenge You’ll Ever Take, where I write about wisdom from other mindful leaders, dig into scientific studies, and tell my own story of self-discovery. I’ll also teach you how to start meditating, and tips on turning it into a lifelong habit. Buy It Now!https://amzn.to/39vHLdo Follow Rob Dube on Social Media LinkedIn: www.linkedin.com/in/robdube Facebook: www.facebook.com/rob.dube.1 Twitter: twitter.com/robddube

Apr 29, 2020 • 5min

The Simple Six: Prioritizing Sleep for a More Rested, Productive Life

We all need sleep. We also know how much better we feel when we get enough of it. So, why is it challenging for many to get that high-quality rest our bodies and minds crave—especially during stressful, unpredictable times like we're experiencing now? Isn't it during these moments that we need to rest more than ever? In this short five-minute donothing podcast episode within the Simple Six series, I explain why sleep is a pillar in living a more productive, mindful, and happy life. You'll also get some insights on how to start making sleep the high priority it deserves to be. Listen in and learn: Why a schedule is so important to a good night's sleep What common things are keeping us awake How to calm down a racing mind at night What a body scan is Why now is the perfect time to practice better sleep habits And so much more! Download a Free PDF of the Simple Six Rob developed the Simple Six as a list of practical actions that will lead to a more fulfilling and mindful life. They are all easy to integrate into your everyday routine, though doing so can take practice and intention. Learn more about the Simple Six here: https://www.donothingbook.com/SimpleSix Read Rob’s Book, donothing: The Most Rewarding Leadership Challenge You’ll Ever Take “Rob powerfully intertwines personal stories of leadership, growth, and meditation with the simple science behind the practice, practical instruction on how to get started, and a compelling challenge for those looking to advance their existing meditation practice.” How can meditation—and even silent retreats—transform you into a stronger, more efficient, and mindful business leader? Find out in my book donothing: the Most Rewarding Leadership Challenge You’ll Ever Take, where I write about wisdom from other mindful leaders, dig into scientific studies, and tell my own story of self-discovery. I’ll also teach you how to start meditating, and tips on turning it into a lifelong habit. Buy It Now! https://amzn.to/39vHLdo Follow Rob Dube on Social Media LinkedIn: https://www.linkedin.com/in/robdube"www.linkedin.com/in/robdube: https://www.facebook.com/rob.dube.1"www.facebook.com/rob.dube.1 Twitter: https://twitter.com/robddube"twitter.com/robddube

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Leading with Genuine Care

Episodes

Mentioned books

Mat Isbia - Be an effective coach for your team

Mat Ishbia - Do you recognize your team members enough?

Mat Ishbia - Are you an accessible leader?