

The Par Train - Helping Frustrated Golfers #EnjoyTheRide
The Par Train - A Mental Golf Show
Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast is a top 10 golf podcast in the United States unpacking the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers like you to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
Episodes
Mentioned books

Jan 4, 2026 • 1h 1min
#443: Replay Rate - The Art of Amnesia and Bouncing Back (A Look Back at Rory's Historic 2025 Masters Win)
What better way to start the year than to look back at one of the most listened to moments on The Par Train in 2025 -- Rory Mcilroy's Historic 2025 Masters Win. Ev and Cerm pressed record minutes after Rory put on the green jacket, and listening back to this episode will not only fire you up and bring back amazing memories -- it'll prime you for your best year in 2026 with a master class (see what we did there?) in resilience and bounce back mentality. If you ever make double bogeys, this episode is for you. New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine, lion's mane, kanna and other goodness to help you play within yourself. The first time Ev tried them he made his hole-in-one, so... Go to mojocountryclub.com and enter the code TRAIN for 20% off.Want one-on-one coaching from Ev in 2026?Golf game off the rails? See if you're a good fit for 1-on-1 coaching with Ev in 2026. Ev has helped hundreds of podcast listeners over the years go from 15 handicaps to 8s, 9s to 3s, and 8s to 1s! Tap this link and fill out the form to see if you'd qualify for Evan's coaching program!
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Jan 4, 2026 • 6min
#442: LFG - Your Biggest Waste of Energy
Welcome aboard the LFG Series. A popular short-form series compiling bite-sized insights to lift you up and challenge your thinking on the way to your next round. Today's LFG episode is about the self regulation theory and why what you're doing right now is probably wasting all of your energy Hope this helps you enjoy the ride!If you like the podcast, you'll love our YouTube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops!As always, thanks for hopping aboard!
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Dec 28, 2025 • 1h 6min
#441: How Important Are Fitness and Nutrition for Golfers, Really?
As the new year approaches, Matt Myers — Evan’s fitness and nutrition coach from Nerd Fitness, hops aboard the train to help the passengers explore the side of golf most players avoid — their health.What's most important: Fitness or nutrition?Where are most golfers getting this wrong?Before a round, what actually matters most — sleep, what you eat, or how you warm up?Together, Evan and Matt dig into what truly matters for long-term health, better energy on the course, and playing golf for decades — not just a season.New Gear Alert!Our friends are Rhoback just dropped the greatest shirt jackets and stretch, warm button downs in the game. Ev can't stop wearing them. Also, want to surprise your favorite lady in your life (or yourself!) with the best new legging and top sets in the game? Our friends at Rhoback just nailed this new line with vibrant colors and perfect fitting cuts. So much so that Ev's wife RETURNED HER VUORI sets! Tap this link for 20% to auto apply in your cart!Want one-on-one coaching from Ev in 2026?Golf game off the rails? See if you're a good fit for 1-on-1 coaching with Ev in 2026. Ev has helped hundreds of podcast listeners over the years go from 15 handicaps to 8s, 9s to 3s, and 8s to 1s! Tap this link and fill out the form to see if you'd qualify for Evan's coaching program!If you like the podcast, you'll love our youtube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops! As always, thanks for hopping aboard!We hope this helps you #EnjoyTheRide.
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Dec 21, 2025 • 45min
#440: Before You Set Your 2026 Golf Goals, Don’t Repeat These 2025 Mistakes
Ev and Cerm hop aboard another end-of-year goals podcast, but don't just look ahead to 2026, they face the music about what they got wrong in 2025. If you want to play the best golf of your life in 2026, this podcast is for you. Happy holidays to all of the passengers out there!New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine, lion's mane, kanna and other goodness to help you play within yourself. The first time Ev tried them he made his hole-in-one, so... Go to mojocountryclub.com and enter the code TRAIN for 20% off.Want one-on-one coaching from Ev in 2026?Golf game off the rails? See if you're a good fit for 1-on-1 coaching with Ev in 2026. Ev has helped hundreds of podcast listeners over the years go from 15 handicaps to 8s, 9s to 3s, and 8s to 1s! Tap this link and fill out the form to see if you'd qualify for Evan's coaching program!If you like the podcast, you'll love our youtube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops! As always, thanks for hopping aboard!We hope this helps you #EnjoyTheRide.
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Dec 14, 2025 • 53min
#439: Chipping Away - The Round That Changed Everything
Evan shares a transformative round of golf where he embraced his natural swing and played like an athlete. He highlights the power of acceptance, noting how writing 'nothing to fix today' shifted his mindset. The duo explores the benefits of warming up before teeing off and discusses strategic decisions on risky holes. They emphasize the importance of playing intuitively and focusing on targets, rather than overthinking. With personal anecdotes and practical tips, the conversation inspires golfers to enjoy their game without judgment.

Dec 14, 2025 • 46min
#438: In Case You Missed It - November 2025 Recap of The Par Train Podcast
Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from November.Here are the episodes from November:#430 - Replay Rate - A World Series MVP Mindset with David Freese#432 - Chipping Away - The Tinker Trap#433 - This One Though Exercise Makes it 10x Easier to Break 100, 90, 80, 70, #434 - Origin Stories - Going Back to Where Your Love of the Game Began (The Matt Cermak Story)#435 - Origin Stories - Going Back to Where Your Love of the Game Began (The Evan Singer Story)New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine, lion's mane, kanna and other goodness to help you play within yourself. The first time Ev tried them he made his hole-in-one, so... Go to mojocountryclub.com and enter the code TRAIN for 20% off.We hope this episode helps you #EnjoyTheRide!
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Dec 8, 2025 • 5min
#437: LFG - THE SCIENCE OF OVERTHINKING
Welcome aboard the LFG Series. A popular short-form series compiling bite sized insights to lift you up and challenge your thinking on the way to your next round. Hope this helps you enjoy the ride!If you like the podcast, you'll love our YouTube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops!As always, thanks for hopping aboard!
★ Support this podcast ★

10 snips
Dec 7, 2025 • 1h 6min
#436: A Pebble Beach Winning Formula - Taking Ownership Without Taking It Personally
Mina Harigae, a professional golfer on the LPGA Tour and the 2025 TaylorMade Pebble Beach Invitational winner, shares her inspiring journey in golf. She discusses overcoming setbacks like losing her tour card and how freeing herself from expectations led to breakthrough performances. Mina emphasizes the importance of mindset, mental coaching, and the joy of simplifying her approach to the game. From releasing pre-tournament stressors to embracing creativity in shot-making, her insights offer a refreshing perspective for golfers struggling to enjoy their game.

Nov 30, 2025 • 1h 12min
435: Origin Stories - Going Back to Where Your Love of the Game Began (The Evan Singer Story)
Ev and Cerm are back aboard for episode 2 of our new mini-series, Origin Stories, where we dive into the backstories that shaped our love for this beautiful, crazy game. This week, it’s all about Ev.You’ll hear:What it was like growing up a golf nut… while not letting himself touch a clubThe thing he did early on that helped him break 80 in four years — and why he doesn’t do it todayHis first golf memoryThe greatest golf moment he’s been chasing for the last decadeHis lowest pointTop 5 favorite courses he’s playedFavorite golfer growing up (and least favorite)This is one of the most fun conversations Ev and Cerm have had in nine years — and a powerful invitation for you to revisit your own origin story, reconnect with your why, and fall back in love with the game all over again. New Secret Weapon for the Golf Course:Want a little boost to stay calm and collected on the golf course? Mojo Country Club gummies have time-released caffeine, lion's mane, kanna and other goodness to help you play within yourself. The first time Ev tried them he made his hole-in-one, so... Go to mojocountryclub.com and enter the code TRAIN for 20% off.New Gear Alert!Our friends are Rhoback just dropped the greatest shirt jackets and stretch, warm button downs in the game. Ev can't stop wearing them. Also, want to surprise your favorite lady in your life (or yourself!) with the best new legging and top sets in the game? Our friends at Rhoback just nailed this new line with vibrant colors and perfect fitting cuts. So much so that Ev's wife RETURNED HER VUORI sets! Tap this link for 20% to auto apply in your cart!If you like the podcast, you'll love our youtube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops! As always, thanks for hopping aboard!We hope this helps you #EnjoyTheRide.
★ Support this podcast ★

Nov 23, 2025 • 1h 14min
#434: Origin Stories - Going Back to Where Your Love of the Game Began (The Matt Cermak Story)
Ev and Cerm hop aboard a special new mini series called Origin Stories where they deep dive into each other's backstory with this beautiful, crazy game. This week is all about Cerm. What it was like growing up in a family with 3 brothers, all of which got D1 college scholarships. What does he regret? How did he get introduced to the game? What was his greatest golf memory? Low point? What does he wish he still did today that he did back then? Top 5 favorite courses he's ever played, favorite pro golfer growing up, least favorite golfer, etc. This episode is one of the most fun episodes Ev and Cerm have recorded in 9 years and should be a great thought exercise for you to recapture your why, rediscover the love of the game if you've lost it, and so much more. Feel Better Hack:Want to get your health and energy back on track? Balance of Nature’s Whole Health System supplements include 47 ingredients of fruits, vegetables, spices, and fibers. Go to Balanceofnature.com and use TRAIN to get 35% off your first order as a preferred customer, PLUS get a free bottle of Fiber and Spice.New Shoes Alert!Want the most comfortable golf shoe I've ever worn? Tap this link and enter code TRAIN20 for 20% off The TRUE Linkswear true lux maven 2's (or any shoe/pants/sweatshirt you want!).If you like the podcast, you'll love our youtube. Hop aboard the channel here today! Join our weekly Train of Thought newsletter to keep your game on track and get first access to merch drops! As always, thanks for hopping aboard!We hope this helps you #EnjoyTheRide.
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