

Emotion At Work
Phil Willcox
The Emotion at Work Podcast
Episodes
Mentioned books

Mar 22, 2019 • 1h 14min
Episode 37 - *special edition* A focus on Emotion
This episode is a new format for the podcast. I have gone back over some of our previous episodes and pulled together a 'best of sort of episode with a focus on 'Emotion'. Episodes; 2 (with SJ Lennie), 25 (with Cliff Lansley), 26 (with Jo Wainwright) and 27 (with James Gross) all took a slightly different perspective on emotion and yet there were also some similarities and differences. I wanted to pull out these similarities and differences and add to them with some reflection, comments and narration of my own. I am not 100% sure if it works as a format and please let me know what you think.
Your references can be found on the original episode's show notes.
Happy Listening
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Feb 1, 2019 • 1h 6min
Episode 36 - Emotion at Work in Learning Evaluation
This episode looks at evaluating learning. My guest is someone whose surname spikes a lot of discussion and debate within learning and development, organizational development and the HR sector. I’ve known Jim Kirkpatrick since we first met in 2012 and we’ve worked together since. I feel very honored to be one of the few people in the world that are a certified Kirkpatrick evaluation program facilitator. We look at why you should evaluate learning, the approaches you should take and bust some of the myths out there that surround learning evaluation.
As always, here are your references:
Find out more about the Kirkpatrick Programmes run with Developing People Globally: https://www.dpgplc.co.uk/courses-qualifications/learning-and-development/kirkpatrick-four-levels-evaluation-certification-programme/
Visit the Kirkpatrick Partners website: www.kirkpatrickpartners.com
Sign up free for resources and newsletters on the Kirkpatrick website at: https://www.kirkpatrickpartners.com/Resources
You can find details of the book Jim mentioned, ‘Kirkpatrick Four Levels of Evaluation’ on this link: https://www.amazon.co.uk/Kirkpatricks-Four-Levels-Training-Evaluation/dp/1607280086
Good to Great by Jim Collins: https://www.amazon.co.uk/Good-Great-Jim-Collins/dp/0712676090/
Find Kirkpatrick Partners on Twitter: https://twitter.com/TheKirkpatricks and on Linked In: https://www.linkedin.com/company/kirkpatrick-partners-llc/
For Paul Thoresen (Survey Guy) visit his Twitter profile at https://twitter.com/surveyguy2
More from Jim:
LinkedIn: https://www.linkedin.com/in/kirkpatrickfourlevelevaluation/
Twitter: https://twitter.com/Jim_Kirkpatrick
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Jan 17, 2019 • 1h 14min
Episode 35 - Emotion at Work in Digital Body Language
This episode tackles a current and complicated area of Digital Body language. Digital communication, learning and interaction continue their upward trend and my guest this week is on the leading edge of that curve. The wonderful Jo Cook and I take this podcast down a particular route for digital body language. We focus on the interactional aspects and we explore how we can use and harness the power and opportunities technology offers us to actively consider if not read others' Digital Body Language. We are aware enough that it is not all sunshine and rainbows and so we get into the challenges and strategies to overcome them too.
As always, here are your references:
Steve Woods digital body language blog (mentioned around 9 minutes) http://digitalbodylanguage.blogspot.com
Jo’s Digital Body Language blog with research links (mentioned around 10 minutes): https://lightbulbmoment.info/2018/04/04/what-is-digital-body-language/
The Good Practice Podcast Jo appeared on as a guest (mentioned around 11 minutes)
http://podcast.goodpractice.com/120-why-are-most-webinars-so-terrible
Some research about emoji use from 2015-2017 (mentioned around 13 minutes)
https://blog.emojipedia.org/emoji-sentiment-analysis-2015-2017/
A link to the #TJWow webinar series (mentioned around 14 minutes)
https://www.trainingjournal.com/event/tj-wow-webinar-engagement
Find Training Journal on Twitter @TrainingJournal
Find the @LnDConnect Twitter account here and you can search for the Friday morning chat #LDInsight (mentioned around 18 minutes)
You will be able to find the podcast that Jo mentioned with the man from IKEA here in January 2019 (mentioned at 25 minutes)
https://lightbulbmoment.community/lightbulb-moment-podcast
Resources about the conversational floor and turn-taking (Mentioned around 37 minutes)
https://www.thoughtco.com/turn-taking-conversation-1692569
*there are some other really nice resources in here too*
Esther Barrett profile (mentioned at around 39 minutes)
https://www.jisc.ac.uk/staff/esther-barrett
The Human Voice by Anne Karpf (mentioned around 43 minutes)
https://www.amazon.co.uk/Human-Voice-Story-Remarkable-Talent/dp/0747585377
Buzzing Communities by Richard Millington (mentioned around 43 minutes)
https://www.amazon.co.uk/Buzzing-Communities-Bigger-Better-Active/dp/0988359901
Shameless plug for the Emotion at Work community (44 mins)
https://community.emotionatwork.co.uk
More from Jo:
Twitter: https://twitter.com/LightbulbJo
Community: https://lightbulbmoment.community
LinkedIn: https://uk.linkedin.com/in/jo-cook-52b36616
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Jan 10, 2019 • 25min
Episode 34 - Emotion at Work Stories: 2018 in Review
This episode kicks of 2019 at the start of a new period of change and challenge for me. This is my review of 2018 and a look ahead to 2019. I am very reflective and open in sharing what I am thinking and feeling about what has been and what is ahead.
Your references as always:
I mention episode 16 (2 mins) where I kicked of 2018 and it is actually episode 14 *oops*. Here’s the link to the right episode though:
https://emotionatwork.podbean.com/e/episode-14-emotion-at-work-in-stories-phil-willcox/
Here is a link to the “3 good podcast” episode that I mention (7 mins):
https://threegood.podbean.com/e/the-3-good-podcast-episode-21-two-guys-talking-about-wellbeing/
Here are all of the 'stories’ episodes of 2018 I mention (13 minutes):
Episode 16 focussing on Imposter Syndrome
https://emotionatwork.podbean.com/e/episode-16-emotion-at-work-stories-imposter-syndrome/
Episode 17 focussing on Burnout
https://emotionatwork.podbean.com/e/emotion-at-work-stories-burnout/
Episode 22 focussing on Anxiety and difference
https://emotionatwork.podbean.com/e/episode-22-emotion-at-work-stories-anxiety-difference-and-minority-groups/
Episode 28 focussing on Depression
https://emotionatwork.podbean.com/e/episode-28-emotion-at-work-stories-depression/
Episode 30 focussing on being a survivor of abuse and the impact when in the workplace
https://emotionatwork.podbean.com/e/episode-30-emotion-at-work-stories-working-as-an-unhealed-victim-of-child-abuse/
For other episodes, please see the wider back catalog available here:
https://emotionatwork.podbean.com/
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Nov 5, 2018 • 1h 10min
Episode 33 - Emotion at Work in Organisational Change
This episode tackles a notoriously tricky area, Organisational Change. One thing is for sure that for HR, Learning and Organisational Development practitioners we are working with change. My guest this week is the wonderful Julie Drybrough. In this wide-ranging conversation, we explore how aspects of; identity, belonging, control, power can all affect organizations and their ability or propensity to change. Jools talks about the 'invisible hand' that guides what happens in organizations and how in her work, she often makes that invisible stuff visible.
We both share some specific examples from past and present work and talk about the strategies, techniques and methods we use to support organizations and ourselves as practitioners too.
As always, here are your references:
The blog post Jools wrote about culture change and fog
https://fuchsiablueblog.wordpress.com/2018/09/12/digital-transformation-culture-fog/
Quote from Martin Luther King Jr about love and power
https://www.goodreads.com/quotes/134364-power-without-love-is-reckless-and-abusive-and-love-without
Martin Bubers 'I and Thou'
https://www.amazon.co.uk/Martin-Bubers-Thou-Practicing-Dialogue/dp/0809141582/ref=sr_1_3?ie=UTF8&qid=1541360799&sr=8-3&keywords=i+thou
The Culture Code by Daniel Coyle
https://www.amazon.co.uk/Culture-Code-Secrets-Highly-Successful/dp/1847941265/ref=sr_1_1?ie=UTF8&qid=1541361475&sr=8-1&keywords=culture+code
William Isaacs and Dialogue - the art of thinking together
https://www.amazon.co.uk/Dialogue-Art-Thinking-Together-Communicating/dp/0385479999/ref=sr_1_1?ie=UTF8&qid=1541361533&sr=8-1&keywords=william+isaacs+dialogue
'On Dialogue' by David Boam
https://www.amazon.co.uk/Dialogue-Routledge-Classics-David-Bohm/dp/0415336414/ref=sr_1_4?ie=UTF8&qid=1541361581&sr=8-4&keywords=david+bohm
More from Julie:
LinkedIn: https://www.linkedin.com/in/julie-drybrough-969b647/
Twitter: https://twitter.com/fuchsia_blue
Website: https://fuchsiablueblog.wordpress.com/about/
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Oct 12, 2018 • 1h 4min
Episode 32 - Emotion at Work in Community Management
For this episode, we delve into Community Management with our guest Ady Howes. Now there is an argument that with the Emotion at Work hub recently launched this episode is either Phil being really shameless, sensible or maybe even organized. You, fair listener, can choose ;-))
During the conversation Ady and Phil explore; emotions for community members, managers, leaders in organizations and the links into culture too. They also share some of their experiences of community management done well and.... less well.
Your references for this one:
Buzzing Communities by Richard Millington and thanks to Jo Cook (@lightbulbJo) for the recommendation
https://www.amazon.co.uk/Buzzing-Communities-Bigger-Better-Active/dp/0988359901
The 5 P's of Community Management from the amazing Mike Collins (@CommunityMike)
https://www.dpgplc.co.uk/resource/creating-community-practice-5-p-framework/
The Diffusion of Innovation Curve:
https://www.ou.edu/deptcomm/dodjcc/groups/99A2/theories.htm
Festival of Work 2019 (aka the L&D Show)
http://www.festivalofwork.com/
Thanks for listening
More from Ady:
LinkedIn: https://www.linkedin.com/in/adyhowes/
Twitter: https://twitter.com/adyhowes
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Sep 27, 2018 • 45min
Episode 31 - Emotion at Work in the Hub
It’s a solo outing for Phil on this episode as he wanted to do a stock take, update and the future type episode. In this, he shares the creation of the ‘Emotion at Work hub’, why this hub has been created and what it is there to do. Phil also explores his ongoing research, his experiences with psychological pressures that influence his behaviour. He also outlines what you fair listener can expect over the coming months.
Here are your references:
The Emotion at Work hub
https://community.emotionatwork.co.uk
Joe Navarro’s book
https://www.amazon.com/What-Every-BODY-Saying-Speed-Reading/dp/B006ZNFEKW
How academic journals are ranked
https://en.m.wikipedia.org/wiki/Journal_ranking
HR’s most influential thinkers list
http://www.hrmagazine.co.uk/hr-most-influential/2018-results
Rob Briner can be found here:
https://twitter.com/Rob_Briner?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Mark Gilroy can be found here:
https://twitter.com/thatmarkgilroy?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Nick Court can be found here:
https://twitter.com/scruffy_nick?lang=en
His company the PX (People Experience) Hub can be found here:
https://pxhub.io
Simon Heath can be found here:
https://twitter.com/simonheath1?lang=en
Julie Drybrough can be found here
https://mobile.twitter.com/fuchsia_blue?locale=el
Episodes 12, 24 and 29
https://emotionatwork.podbean.com/e/episode-12-emotion-at-work-in-impression-management/
https://emotionatwork.podbean.com/e/emotion-at-work-anniversary-special/
https://emotionatwork.podbean.com/e/episode-29-emotion-at-work-in-banter-impoliteness-and-power/
Ross Garner can be found here:
https://mobile.twitter.com/rossgarnergp
My paper can be found here:
https://www.degruyter.com/view/j/pr.2018.14.issue-2/pr-2018-0012/pr-2018-0012.xml?intcmp=trendmd
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Sep 6, 2018 • 1h 3min
Episode 30 - Emotion at Work Stories - Working as an unhealed Victim of Child Abuse
As is often the case with our ‘stories’ series, the content has the potential to affect people, and so fair listener, I want you to take care with this episode, please. I am talking with my guest Katrina Colliner about how being an unhealed victim of child abuse affected her in the workplace. She now describes herself as a ‘victor over’ her abuse and you can hear more about what she means by that in the episode.
If you are affected by what we talk about and you are feeling particularly vulnerable, please remember you can call the Samaritans at any time on 116 123 and I have googled other places of support and added links the sites and organizations I found below.
As this is a ‘stories’ episode there are no ‘references’ as such, there were a few things in particular that Katrina mentioned as things that helped her and I have added those too.
Thanks for listening
References and links
https://www.samaritans.org
https://www.psychologytoday.com/us/blog/the-compassion-chronicles/201501/healing-the-shame-childhood-abuse-through-self-compassion
https://napac.org.uk
Katrina mentioned Pia Mellody and that is a person, here is a link to her site
http://piamellody.com
More from Katrina:
LinkedIn: https://www.linkedin.com/in/katrinacollier/
Twitter: https://twitter.com/KatrinaMCollier
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Aug 24, 2018 • 1h 21min
Episode 29 - Emotion at Work in Banter, Impoliteness and Power
For this episode, we delve into three areas; banter, impoliteness and power. All separate yet inextricably linked. All things that are common in the workplace. My guest this episode is Dr Derek Bousfield and he goes by on Twitter.
We discuss what ‘banter’ is, how it is defined, why it is a healthy thing and is something that can cause division and friction in the workplace. Derek’s descriptive definition for Banter is ‘Insincere Impoliteness’ and we go on to define ‘Imploiteness’ as well as ‘Politeness’ and ‘Power’. One of the examples we discuss how to banter can be veiled as Impoliteness and how Politeness markers or actions can also be Impoliteness. All of this is down to... *drum roll* context.
As part of our discussion, we link back to aspects from other podcasts where we talk about face and facework (episodes 12 and 24), conversation management (episode 10) and in/out groups (episode 7).
Your references for this one:
Barthesian myth (around 16 minutes)
https://en.m.wikipedia.org/wiki/Mythologies_(book)
Labeling (around 23 minutes) NB this is not exactly what Derek mentions but it gives you an idea where he is going with his thinking
https://en.m.wikipedia.org/wiki/Labeling_theory
Terms of address and titles (around 39 minutes)
https://www.thoughtco.com/term-of-address-1692533
Banter and mock Impoliteness (by Derek and Michael Haugh)
https://www.researchgate.net/profile/Michael_Haugh2/publication/257198791_Mock_impoliteness_jocular_mockery_and_jocular_abuse_in_Australian_and_British_English/links/5b0d4772a6fdcc8c2537e291/Mock-impoliteness-jocular-mockery-and-jocular-abuse-in-Australian-and-British-English.pdf
Power (around 54 minutes) this is a fab book that explores the dynamism of power
https://www.amazon.co.uk/Power-Talk-Interaction-Institutional-Discourse/dp/0582368790/ref=sr_1_1?ie=UTF8&qid=1535050326&sr=8-1&keywords=Power+thornborrow
Jonathan Culpepper 2011 Impolitentess work (around 1 hour 9 minutes)
http://www.cambridge.org/gb/academic/subjects/languages-linguistics/sociolinguistics/impoliteness-using-language-cause-offence?format=PB
Derek Bousfield 2008 Monograph on Impoliteness (around 1 hour 9 minutes)
https://www.amazon.co.uk/Impoliteness-Interaction-Pragmatics-Beyond-New/dp/9027254397/ref=sr_1_1?s=books&ie=UTF8&qid=1535051024&sr=1-1&keywords=Derek+Bousfield+impoliteness
Clare Hardaker on Trolling (around 1 hour 10 minutes) these are examples of her non-academic work
https://www.theguardian.com/profile/claire-hardaker
Lynn Truss ‘Talk to the Hand’ (around 1 hour 11 minutes)
https://www.amazon.com/Talk-Hand-Bloody-Rudeness-Reasons/dp/1592401716
Journal of Politeness Volume 14 Issue 2 (around 1 hour 12 minutes)
https://www.degruyter.com/view/j/pr.2018.14.issue-2/issue-files/pr.2018.14.issue-2.xml
Thanks for listening!!
More from Derek:
https://www2.mmu.ac.uk/languages/staff/profile/index.php?id=111
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/

Aug 2, 2018 • 1h 22min
Episode 28 - Emotion at Work Stories - Depression
This episode picks up the Emotion at Work in Stories theme I started earlier this year. This time it is with Karen Teago as my guest, we take a trip into how depression has been a part of her life for 15 years.
I asked Karen to be on the podcast as she wrote a blog a few years ago (https://teagohr.wordpress.com/2017/10/10/this-is-what-it-looks-like/) and it affected me then and still does now. Depression is one of the things that are both talked about and not talked about all at the same time. With Karen being willing to be open and frank about her experiences it was important to me that I create a place and space to allow a depth of exploration of the topic.
This is a frank and honest episode and our conversation lasted for nearly an hour and twenty minutes so there is a lot to listen to. If you are affected by anything in this episode then there are support options open to you:
The Samaritans can be contacted here https://www.samaritans.org/how-we-can-help-you or call them on 116 123 (it is free)
The mind can be contacted here https://www.mind.org.uk/information-support/helplines/
You can also call the NHS on 111 or make an appointment with your local GP
We explore her experiences with depression as a condition, with medication, with postnatal depression, the important area of disclosure and how guilt has been a part of her experience too. I (maybe unfairly) ask Karen for any advice or suggestions if anything in the podcast resonates with you and I add my thoughts too. At one point Karen talks about how she became aware of her condition by reading a case she was working on.
After we recorded the episode she found this paragraph from 'Notes on a Nervous Planet' by Matt Haig (@matthaig1) that she felt better explained her experience:
"Later, doctors would offer labels. 'Panic disorder', 'generalized anxiety disorder' and 'depression'. These labels were worrying, but also important because they gave me something to work with. They stopped me from feeling like an alien. I was a human being with human illnesses, which other humans have had - millions and millions of humans - and most of them had either overcome their illnesses or had somehow managed to live with them. Even after I knew the names of the illnesses I had, I believed they were all stemming from inside me. They were just there, the way the grand canyon was just there"
Here's a link to the full book - https://www.amazon.co.uk/Notes-Nervous-Planet-Matt-Haig/dp/1786892677
With this being a Stories episode there aren’t many references as such. There are some things we talk about and here are the links to those things:
The unexpected yet innocuous question came from Margaret Burnside @margaretburnsid
The book on sleep Karen references is https://www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0241269067
The Mind Website with details for resources for Corporate partners https://www.mind.org.uk/search-results?q=guidelines%20for%20corporate%20partners
More information for breastfeeding and taking medication https://www.breastfeeding-and-medication.co.uk/
More from Karen:
LinkedIn: https://www.linkedin.com/in/karen-teago-1778551b/
Twitter: https://twitter.com/teago_emplaw
Follow us on Instagram for exclusive Podcast updates! https://www.instagram.com/emotionatworkpodcast/
Learn more about Emotion at Work: https://www.emotionatwork.co.uk
Connect with Phil: https://www.linkedin.com/in/phil-willcox-02013425/


