Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters!
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Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible?Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin?
Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you’ve been craving.
Here, you’ll learn how to:

Master time management so you can get more done in less time (and with less stress).

Create healthy habits that stick... at work and at home.

Organize your home, schedule, and routines for a calmer life.

Set boundaries that protect your time, energy, and peace.

Live with intention, focusing on what matters most: your family, your dreams, and yourself.

Reclaim personal time without guilt, so you can show up as your best self.

Hi, I’m Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said “yes” to everything… except myself. I know what it’s like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you’re missing the moments that matter most.
Through years of research, trial and error, and intentional living, I’ve developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I’m sharing them with YOU.
If you’re ready to:

Feel in control of your calendar instead of controlled by it

Start your mornings with calm instead of chaos

Create a work-life balance that actually works for your real life

And make time for your passions without neglecting your priorities

…then you’re in the right place, Mama.
New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love.
📍 Website: www.momwifecareerlife.com📍 Facebook Group: Work-Life Balance for Working Moms📍 Instagram: @mom.wife.career.life📍 Email: support@momwifecareerlife.com

Episodes

Mentioned books

Apr 30, 2024 • 18min

90. Declutter Your Mind and Organize Your Thoughts With These 15 Tips

Hi mamas, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ Today we are talking about how to declutter your mind, getting all the things out of your head, on paper, organized and actionable! Podcast Episodes Mentioned In This Episode: 🎙10 Tips For a Better Morning Routine 🎙 🎙10 Tips For A Better Nighttime Routine 🎙 🎙Get Off Your Phones And Get More Time Back In Your Day! 🎙 Products mentioned in this episode: Clever Fox Planner – my paper planner that I use for EVERYTHING! David Allen’s book Getting Things Done or get the audio version here Aqua Notes – the notepad I use in the shower! (*these are affiliate links and I will receive a little commission if you purchase through the link*) ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨Book your free Discovery call here: Book a Discovery Call✨ ✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Apr 29, 2024 • 5min

89. A Cluttered Mind Will Never Lead You To A Clear Path

Hi mama, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ Today’s quote is “A cluttered mind will never lead you to a clear path.” By Christina Scalise. My challenge to you this week is to journal, to write down all the things that are cluttering your mind, things you need to do, the things you have to do, the things you want to do, anything that is worrying you. It’s one big brain dump. Get it all out on paper. Getting it all out of your head takes a huge mental load off your shoulders. It’s less for you to remember, less for you think about, less for you to worry about. After you have it all out on paper, make sure you listen to tomorrow episode 90 where we do a deeper dive on what to do with that brain dump! Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week! Let us help keep each other accountable! ✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨ ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session

Apr 23, 2024 • 19min

88. Overcome Overwhelm! How To Declutter Your Schedule & Get Time Back In Your Week As A Busy Working Mom

Hi mamas, Decluttering is not just for material things… this week we’re talking about how to declutter your schedule. By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you! ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨Book your free Discovery call here: Book a Discovery Call✨ ✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ Love & Light, Kerri E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Join the Mom Wife Career Life Facebook community Book a Time Management Coaching Session

Apr 22, 2024 • 6min

87. You Can't Reach For Anything New If Your Hands Are Still Full Of Yesterday's Junk

Hi mama, ✨Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What junk are you still holding onto from yesterday that is preventing you from reaching for something new! Awareness is the first step in making any change to your life! And double bonus if you can jot down some ways you can start removing that junk from your life this week! Head on over to our Facebook page Work-Life Balance For Working Moms and what clutter you are going to start removing from your life this week! Let us help keep each other accountable! ✨ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call today! Book a Discovery Call✨ ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨ Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session

Apr 16, 2024 • 21min

81. Working Mom Mindset: The State of Your Home is a Reflection of Your State of Mind

Hi mama, Today’s quote is “The state of your home is a reflection of your state of mind.” by Karen Kingston. My challenge for you this week mamas is… take some time to walk through each room of your house. Pick the room that you feel causes you the most stress or that if you could just get tidy, it would make such a difference. Then takes some time to really think about what you could do to tidy the space… what could you get rid of… what could you add to help keep things organized… and then commit to making that change this month as we work towards our spring cleaning theme! Head on over to our Facebook page Work-Life Balance For Working Moms and tell us what room you are going to work on! Let us help keep each other accountable! If you want 1:1 help in getting control of your schedule or running your day to help create balance in your life, book your free discovery call today! Book a Discovery Call Love & Light, Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session

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Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Episodes

Mentioned books

90. Declutter Your Mind and Organize Your Thoughts With These 15 Tips

89. A Cluttered Mind Will Never Lead You To A Clear Path

88. Overcome Overwhelm! How To Declutter Your Schedule & Get Time Back In Your Week As A Busy Working Mom

87. You Can't Reach For Anything New If Your Hands Are Still Full Of Yesterday's Junk

86. 12 Tips to Declutter, Organize and Manage your Papers as A Busy Working Mom

85. Working Mom Mindset: Clutter Is Nothing More Than Postponed Decisions

84. How To Tackle Spring Cleaning As A Busy Working Mom

83.Working Mom Mindset: Often What We Hold Onto Holds Us Back

82.10 Tips To Declutter And Organize Your Closet As A Busy Working Mom

81. Working Mom Mindset: The State of Your Home is a Reflection of Your State of Mind

The AI-powered Podcast Player