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Stop Chasing Pain

Latest episodes

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Jan 12, 2025 • 21min

Inflammation and the Neuroimmune Connection

In this mini-podcast episode Dr. Perry discusses the neuroimmune system connection. How the nervous system and immune system always work together to heal you. Stress always impacts the immune system and nervous system. They can breakdown over time.  Learn three steps you can do today to take back control of your nervous and immune system when you have pain and inflammation. Goole search 'neuroimmune' to start down the rabbit hole. Such a great topic.  Links YOUTUBE VIDEO LYMPH VIDEO LYMPH WORKSHOP  
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Jan 3, 2025 • 58min

Katy Bowman: My Perfect Movement Plan

Katy Bowman, an expert in movement education and author, discusses her latest book, which resembles a personalized movement diet plan. She emphasizes the importance of diversifying movement in daily life, comparing it to nutritional variety. Awareness is highlighted as a key factor in mindful movement, allowing intentional changes in how we engage physically. Katy advocates for personalizing movement practices to adapt to individual needs and stresses the joy of unconventional routines for enhancing overall health and well-being.
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Dec 16, 2024 • 17min

SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body

In this episode Dr. Perry talks about the Cisterna Chyli the largest lymph node of the body located in the center of the abdomen. When that lymph node is stagnated you can get swelling inflammation discomfort or pain anywhere in the body. Come join us I learn how to help yourself heal. BIG 6 RESET LINK: https://www.stopchasingpain.com/the-big-6-tm/
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Nov 25, 2024 • 53min

SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation

In this episode, we speak with Dan Lifton, the President of Maypro Ventures, a New York based incubator and accelerator for highly innovative nutritional products and technologies.  Dan prevised served as the CEO of Quality of Life Labs, a research-driven nutritional supplement brand that established AHCC as a category-leading mushroom product and won 3 NutrAwards for top science-backed products of the year.  Dan holds a Master’s Degree from Columbia University and a Bachelor of Science from Georgetown University. He is a certified Integrative Nutrition Health Coach with a degree from the Institute of Integrative Nutrition and currently serves on the Board of Directors for the Organic and Natural Health Association.  Dan has co-authored two books including the Patients Guide to AHCC. create proper motor patterns" Highlights of this podcast include: Immune system restoration Immune system stimulation Autoimmunity Immune compromised Research backed Probiotic / Prebiotic Infection HPV Liver health Contraindications Neuro-Immune connection And so much more... You'll surely need to listen to this one yourself.  To learn more visit AHCC.net  
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Nov 6, 2024 • 17min

SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation

In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer.  Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/
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Oct 18, 2024 • 18min

SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well

Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world 
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5 snips
Oct 7, 2024 • 55min

SCP Podcast Episode 257: Dr. Emily Splichal: The Functional Podiatrist (All Things Feet)

In this episode Dr. Emily makes her return to the show after ten years talking even more about the feet. If you ever wanted to learn how the feet are related to musculoskeletal pain this episode is for you. As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, owner of Naboso a complete foot care company. Dr. Splichal has developed a keen eye for movement dysfunction and neuromuscular control during gait. Originally trained as a surgeon through Beth Israel Medical Center in New York City and Mt Vernon Hospital in Mt Vernon, NY, in 2017 Dr. Splichal put down her scalpel and shifted her practice to one that is built around functional and regenerative medicine. "Life is sensory. This means that all our movement patterns are fed by and led by sensory stimulation. Sufficient sensory stimulation must enter the body to create proper motor patterns" – Dr. Emily Splichal Naboso Website Dr. Emily Website 
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Sep 10, 2024 • 18min

SCP Podcast Mini Series, Episode 18: Dr. Perry Nickelston - Tongue Placement For Head And Neck Pain

In this new mini-podcast episode Dr. Perry discusses the ideal placement of the tongue that may help head and neck pain. Part of our 8-hour Tongue Mojo intensive course helping you feel better by having a better tongue. Here's a hint. It's not supposed to be resting in the floor of your mouth  TONGUE MOJO COURSE LINK HERE   
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Aug 27, 2024 • 59min

SCP Podcast Episode 257: Dr. Peter Levine - Trauma A Healing Journey

In this episode join Dr. Perry in his discussion with Dr. Peter Levine the renowned developer of Somatic Experiencing and best-selling author of Waking the Tiger. Dr. Levine will share his personal journey used to heal his severe childhood trauma as well as his breakthroughs on the path to creating Somatic Experiencing. A compelling episode that will be transformational. Dr. Levine talks about his brand-new book An Autobiography of Trauma A Healing Journey Enjoy! Purchase your copy here: An Autobiography of Trauma A Healing Journey  
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Aug 12, 2024 • 16min

SCP Podcast Mini Series, Episode 17: Dr. Perry Nickelston - Plantar Fasciitis A Bigger Picture

In this episode Dr. Perry discusses plantar fasciitis and understanding where to check in the fascial chain for possible causes. The body is one piece. When it comes to pain it is critical to look beyond the site of pain. Check the fascia and a few joints too. These joints often lack enough mobility. Check both sides.  Big toe joint Ankle Hip Thoracic spine Occiput/C1  Check our youtube channel for more: https://www.youtube.com/@stopchasingpain Visit our website too: https://www.stopchasingpain.com/  

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