The Hard Way With Joe De Sena

Joe De Sena
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Nov 8, 2023 • 24min

Re-Invent Yourself to Find Your True Self | Craig Siegel

Motivational speaker and author, Craig Siegel, discusses the power of choice, the transformative effects of hard work, taking action to find your true self, work-life balance, and the importance of reinventing yourself in this entertaining podcast.
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Nov 1, 2023 • 52min

The Plant Based Truth Exposed? | Kameron Waters

Joe De Sena sits down with Co-Director of Christspiracy, Kameron Waters who talks about his upcoming film which he and his co-director bought back from Netflix making it the first of its kind to do so. This is the sequel to the popular Seaspiracy, What the Health and Cowspiracy which explores The Spirituality Secret kept hidden for thousands of years. To help Kameron buy the movie back from Netflix they are launching a kickstarter which you can find here: https://www.kickstarter.com/projects/christspiracy/christspiracy-the-spirituality-secret?ref=1l5hn3
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Oct 3, 2023 • 25min

Unlocking Your Inner Zelensky | Jessie Kanzer

Jessie Kanzer, author of UNLOCKING YOUR INNER ZELENSKY, shares life lessons from Volodymyr Zelensky. They discuss Zelensky's journey from actor to leader, the power of effective messaging, and the importance of hard work and gratitude. They also share experiences in an office fearing Russian kidnapping and a unique idea for protesting the war.
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Sep 20, 2023 • 26min

From Retired Navy Seal to COO of Defy

On this episode Joe De Sena interviews Eric Frohardt who is a retired Navy Seal and purple heart recipient. Eric talks about his time in active service and his transition to becoming COO of Defy. Episode presented by Mudgear.
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Sep 12, 2023 • 33min

Persevering Through Life's Obstacles | Ed Hajim

On this episode of The Hard Way Joe De Sena sits down with Ed Hajim, a successful Wall Street executive who persevered through some of life's hardest tests as a young child.   Ed was kidnapped by his father at 3 years old and left in foster care and continued to fight through all the obstacles in front of him to now living a life of giving back to younger generations. In his latest book, The Island of the Four P's, he created a fable that helps prepare the youth for their future.    To learn more about Ed or buy a copy of his book visit: https://www.edhajim.com/
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Aug 8, 2023 • 35min

Why You Should Spartan The F*** Up | Zach Even Esh

Joe brings on longtime friend and an original Spartan; Zach Even Esh. Joe and Zach talk about why it's important to toughen up in modern times and what the reasons are for the increase of softness in society.
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Jul 18, 2023 • 27min

Fighting against loneliness + fostering human connection | Andrea Miller

Andrea Miller is the founder and CEO of YourTango, an independent, purpose-driven publisher focused on relationships, emotional resilience, love, and self-empowerment tha attracts more than 23 million unique visitors each month organically. Joe and Andrea talk about the loneliness epidemic and how the modern tools out there have made fostering relationships more difficult than ever. For more info head to: https://www.yourtango.com/ 
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Jul 5, 2023 • 31min

Solving the Mystery of the Metabolism | Angelo Poli

Joe interviews Angelo Poli who is the founder of Metabolic Profiling (MetPro), which is an advanced methodology that analyzes a person’s specific response to diet and activity, and adjusts based on their personal needs and goals. Angelo breaks down his process for helping thousands of people achieve their goal weight and how the metabolism works differently for every single person. For more info head to: metpro.co/spartan
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Jun 27, 2023 • 28min

How to Manifest the Relationship of Your Dreams | Jaime Bronstein

Jaime Bronstein, LCSW is a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. She was named the #1 relationship coach transforming lives in 2020 by YahooFinance. Joe sits down with her to talk about manifesting and what it takes to turn dreams into reality through hard work and faith.    Instagram: https://www.instagram.com/therelationshipxpert/  Website: https://therelationshipexpert.com Amazon Link for my book, "MAN*ifesting: A Step-By-Step Guide to Attracting the Love That's Meant for You." http://posthill.to/1637586701    
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4 snips
Jun 20, 2023 • 36min

The Essential Habits to Help You Move Freely and Live Fully | Juliet + Kelly Starrett

Kelly and Juliet Starrett are pioneers in creating functional movement to improve quality of life. They have worked with Navy SEALS, Olympic and pro athletes, and weekend warriors to help them prevent injury and improve performance through customized programs. Kelly and Juliet are the co-founders of The Ready State, a virtual mobility coaching platform, and San Francisco CrossFit.   Their new book Built to Move: The 10 Essential Habits to Help You Move Freely and Live Fully aims to present 10 practices proven to enhance mobility, make you feel energetic and improve your quality of life.   You can order their new book at: https://www.amazon.com/s?k=built+to+move+starrett&hvadid=631645487512&hvdev=c&hvlocint=9004399&hvlocphy=9075555&hvnetw=g&hvqmt=e&hvrand=9913280298291795655&hvtargid=kwd-1880193860341&hydadcr=15522_13517448&tag=googhydr-20&ref=pd_sl_9ktlbvwsoy_e

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