Born Free Method: The Podcast

Sponsored by: WeNatal, BIRTHFIT, Rosemary Meran, biOptimizers, OrganifiKemi Johnson, a passionate mother, birth keeper, and activist, fearlessly challenges the flawed system in maternity care perpetuated by certain healthcare professionals. She questions the mainstream approach, lamenting the loss of autonomy among midwives who conform to what she calls the "toxic jab" of the COVID-19 vaccine. Kemi criticizes the Chief Midwifery Officer for allegedly coercing pregnant individuals into taking the experimental vaccine without sufficient safety data. She admires the few midwives who prioritize principles over conformity, expressing concern about external control over the profession. Kemi calls for radical change and independent thinking to restore respect and integrity to the field.Amidst the COVID-19 pandemic, Kemi's mission is to create a supportive and nurturing community. She understands the impact of fear and isolation on individuals and believes in fostering togetherness despite differing opinions. Recognizing the vital role of birth workers in ensuring future generations' well-being, she responds to the call for unity and support. Kemi knows that breaking free from fear-driven narratives requires a collective effort, and she is determined to make a difference.Visit the show notes for more. Want to watch the video? It's on Rumble HERE.Learn More & Connect with Kemi:WebsiteInstagramThis episode was made possible by:⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.WeNatal - Free bottle of Omega DHA+ with purchase of any prenatalConnect with me:InstagramTikTokMy favorite brands at a discountMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Christiana Rebelle, a devoted mother and multifaceted professional, has dedicated nearly two decades to empowering families and healthcare professionals in improving prenatal health. She acknowledges the significant health disparities and lack of support during and after pregnancy, stepping in to address these gaps.Christiana's focus lies in holistic, preventive prenatal health through lifestyle counseling and education. Her teachings encompass evidence-based techniques in nutrition, physical activity, mental health, gut/microbiome health, stress management, and sleep. These methods effectively prevent chronic diseases, reduce morbidity and mortality, and enhance intergenerational health. Motivated by personal experience, losing her vibrant single mother to a preventable illness at the start of her health coaching career, Christiana is resolute in helping families establish a solid foundation of health while bridging knowledge gaps for healthcare professionals to offer better support.Visit the show notes for more.Learn More & Connect with Christina:WebsiteTwitterLinkedIn References to Christiana Rebelle’s Work:Physical Activity Beliefs and Behaviors during Pregnancy and their Association with Provider Counseling among Women in the Southern United StatesThis episode was made possible by:AHCC - code BELOVED10 for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!WeNatal - Free bottle of fish oil with purchase of Him + Her prenatals: Connect with me:InstagramTikTokMy favorite brands at a discountMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

John Wineland is an extraordinary individual who wears multiple hats as an author, teacher, and speaker. Throughout his career, he has been a guiding presence in the lives of both men and women, helping them navigate various aspects of life. His areas of expertise include assisting individuals in discovering their true life purpose, fostering better communication within relationships, nurturing spiritual and sexual intimacy, and promoting a deeper sense of embodiment.What sets John apart are his engaging workshops and coaching sessions, which are known for their diverse and dynamic approach grounded in practicality. When he teaches, he draws from his journey spanning over 30 years of dedicated Buddhist meditation. Additionally, he has invested 13 years in intensive study and practice in the realm of Yogic Intimacy, making his teachings deeply rooted in experience. John's teachings find inspiration in a wide range of rich traditions, including Vajrayana, Tantra, Kundalini yoga, Taoist practices, and Iron Shirt Qigong. His ultimate goal is to create truly transformative experiences for individuals, allowing them to authentically express their deepest desires with a unique blend of vulnerability, strength, and love.Visit the show notes for more.Learn More & Connect with John Wineland:WebsiteInstagramTwitterBook: From the CorePromotion - The Virtual Workshop Series: Join a Global Community Dedicated to Elevating Love & Consciousness on the Planet with a Free Week Trial. 100+ hours of workshop content and guided practices, with new footage uploaded bi-weekly. Access to monthly Office Hours group coaching calls, in which John will respond to your questions live.Bi-weekly guided meditationsPersonal embodiment practices to deepen your connection to consciousness and the flow of love, open and enliven your body, and strengthen your nervous system. Exclusive content that will have positive impact in your sex, your work life, and your way of being in the worldOther links:John Gray, Nourishing the MasculineDonate to Claire’s Place Foundation in honor of John’s daughter Claire, who died from cystic fibrosis at age 21Six Feet Part, film based on Claire’s lifeNeil Gaiman, “Make Good Art”⁠This episode was made possible by:⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠ Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Jennifer Lang is a medical doctor specializing in obstetrics and gynecology. Alongside her professional expertise, she is a mother to three children aged 14, 13, and 11. Jennifer's debut book, titled "The Whole 9 Months: A Week-by-Week Pregnancy Guide with Recipes for a Healthy Start," was driven by her strong belief in the transformative power of food during pregnancy. She firmly advocates for adopting healthy eating habits during this crucial time to establish a lifelong foundation of well-being for children. Jennifer's aim is to inspire expectant mothers and their families to approach pregnancy with heightened mindfulness and a commitment to self-care. She emphasizes the role parents play as influential figures for their little ones, acknowledging that the journey towards nutritious dietary choices commences even before birth.As Jennifer's own children grow, she has increasingly recognized the paramount importance of providing them with the necessary knowledge to develop a positive and healthy relationship with their bodies, as well as with others. Motivated by this realization, she penned her latest book, "Consent: Every Teen's Guide to Healthy Sexuality." Jennifer perceives a lack of accessible resources that address comprehensive sexual education while centering on the essential aspect of every sexual interaction, consent. She believes that teaching teenagers about the significance of mutual, active, affirmative, and enthusiastic consent is pivotal as they embark on their path of self-discovery and transition into young adulthood.Visit the show notes for more.Learn More & Connect with Jennifer:InstagramFacebookTwitterBooks by Jennifer Lang, MD:Consent: The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual RelationshipsThe Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start⁠This episode was made possible by:AHCC - code BELOVED10 for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!Connect with me:InstagramTikTok Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Dr. James Thorp is a 68-year-old OB/GYN specialist in maternal-fetal medicine from Florida. With over 42 years of experience, he has seen 6,000 to 7,000 high-risk pregnant patients annually. Since the COVID-19 vaccine rollout, he has observed a significant rise in fetal deaths and miscarriages among his patients. However, it's hard to know the full extent of these adverse effects due to gag orders imposed on physicians and nurses since September 2021. Despite risking his career, Dr. Thorp is speaking out about what he's seeing in his practice and the information available in Pfizer's documents and the VAERS database. In his opinion, the mRNA vaccines aren't safe for pregnant women and their fetuses.As an accredited OB/GYN, Dr. James underwent intensive research during his three years of subspecialty training, which has given him a wealth of knowledge and expertise in counseling patients. He graduated from Wayne State University School of Medicine in 1979 with a health profession scholarship and was commissioned as an officer in the US Air Force. Despite the risk of being relegated to a low-tier military residency program, he was fortunate to have a mentor in Ign Phillip Seis and his impressive credentials are a testament to his dedication to his profession.Visit the show notes for more.(Video with James' slides was removed from Youtube, but you can now find it here on Rumble!)Learn More & Connect with James: TwitterSponsorship made possible by:⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:InstagramTikTokBeloved Holistics ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5--- Send me a voice message. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Caitlyn Schollmeier, a certified nurse midwife in training, has an impressive background that includes serving as a medic in the Air Force and competing in beauty pageants. Despite not working as a labor and delivery nurse, Caitlyn has amassed a substantial social media following, where she shares her thoughts on the birthing system and other topics. Caitlyn has faced criticism for her participation in beauty pageants, with some viewing it as contradictory to her feminist beliefs. However, she sees pageants as a form of personal development and a way to challenge herself and that women should be able to pursue whatever interests they have, whether they align with traditional expectations or not. As she continues to advocate for women in the birthing system, Caitlyn embraces the idea that women are complex and multi-faceted beings who can pursue various passions. She believes feminism means challenging societal expectations and allowing women to pursue their interests without judgment. She notes that even those who claim to be feminists may still try to impose their own beliefs on women, instead of allowing them to define their own paths. Visit the show notes for more.Learn More & Connect with Caitlyn:InstagramTikTok⁠This episode was made possible by:AHCC - code BELOVED10 for 10% off on Immune Intel⁠⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!Connect with me:InstagramTikTokBeloved Holistics ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

A good friend came to Louisville for a medicine journey using a sacrament provided by my own sweat and tears. This journey was unlike others and left me broken to pieces. My reflections on this journey have kept me very thoughtful around where I invest my time and to what ends...Enjoy this short, vulnerable share from the good doctor. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Ian Morris, the founder of Listening to Smile, is a trailblazer in frequency music. His company boasts an impressive discography of 700 songs, fulfilling his promise to produce 12 new albums every year. The unique aspect of this music lies in its Hz frequencies that specifically target the body, chakras, Earth, and other planets. The music is created with a deep intention to provide healing for listeners and every instrument is tuned to these frequencies. Morris' cutting-edge production method has proven to alleviate trauma, improve sleep, increase focus, reduce stress, provide emotional healing, and support the immune system. His music has become a powerful gateway to enhance meditation practices for those in the spiritual fields. Fortunate enough to grow up in a household filled with music, thanks to his multi-instrumentalist father, Ian didn't start playing music until he was 18. He quickly became enamored with punk and rock bands and developed a love for various forms of art, including graffiti, visual art, and poetry. However, it wasn't until he fell ill in 2011-2012 that his interest in music took a different direction. He began exploring music through mindfulness, sound healing, and frequency, delving into the scientific side of music and working with it in new ways. Adding breathwork and intention setting to his process, led him to create SMILE Was Born, a company dedicated to promoting mindfulness through music.Visit the show notes for more.Learn More & Connect with Ian:Website (30% off Membership)InstagramThis episode was made possible by:⁠BIRTHFIT⁠ - code BELOVED to get one month FREE in their B! Community!⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!⁠Rosemary Meran, CIHt⁠ - Soul Connections offers one-on-one sessions (virtually or in-person) that support deep transformation and bonding between mothers and their unborn babies.Connect with me:InstagramTikTokBeloved Holistics ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice... Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Nicole Heidbreder deeply appreciates the beauty and intricacy involved in the processes of birth and death. She acknowledges that childbirth is a holistic experience involving physical, spiritual, and emotional aspects for both the mother and the newborn as a new life is welcomed. She believes that the commonly held belief that a healthy baby and mother signify a successful birth is an oversimplification and can be detrimental to the birthing experience. She believes that the commonly held belief that a healthy baby and mother signify a successful birth is an oversimplification and can be detrimental to the birthing experience. She also understands that a good death is not merely about being free from pain, but rather about valuing the transition from this world to the next. Nicole's business, Graceful Fusion, works towards training and empowering compassionate doulas who deeply appreciate all stages of life. Through education, support, and community outreach, her doulas strive to offer dignity, professionalism, and respect during life's most significant transitions, whether it is the beginning of a new life or the end of one. She has an intertwined relationship between her personal and professional life. In her early twenties, she was curious about exploring her sexuality and the concept of death. Visit the show notes for more.Learn More & Connect with Nicole:WebsiteInstagramFacebookThis episode was made possible by:AHCC - code BELOVED10 for 10% off on Immune Intel⁠⁠BiOptimizers⁠ - code BELOVED for 10% off the only sleep aid you'll ever need!⁠FullWell⁠ - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet!⁠Organifi⁠ - code BELOVED for 20% off their Glow blend!Connect with me:InstagramTikTokBeloved Holistics ShopMedical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only.Music provided by EdvardGaresPremium / Pond5Send me a voice message. Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe

Ryan Sprague is back on the show! He's been studying and experiencing cannabis for decades, and his new Conscious Cannabis Collective is launching! In this tweener episode, Ryan shares his wealth of information around cannabis, THC, CBD, and connecting to these chemicals in a responsible way. No sponsors...just sit back, relax, and get high on Ryan's deep knowledge of all things cannabis!Check out Ryan's podcast HERE. Find Ryan's Conscious Cannabis Collective HERE. Use code BELOVED10 for 10% off! Get full access to Born Free Method: The Podcast at nathanrileyobgyn.substack.com/subscribe