The Wellness Messiah​ Podcast

Rimon
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Dec 2, 2020 • 30min

Waking Up Full Of Energy With Positive Mood In The Colder Season | 6 Hacks Part 2

Would you like waking up full of energy and a positive mood? Do you sometimes need a happy uplifting mood boosters? Then, you would be surprised to discover that what you eat impacts your energy AND mood! You should ALSO know the colder season "triggers" low energy and negative mood. Therefore, we need to eat foods that will increase energy and offset the negative impact of the winter on our mood. In today's episode, you'll discover..... -> 3 hacks to feel positive and happy all year round by unlocking your body’s secrets to raise energy. -> The perfect snack that gives a positive mood AND improves your health. -> 0 calorie snack that is perfect for TV snacking without making you stuffed and tired. Plus, I will give you an easy list of snacks to replace. You only need to replace the energy-sucking snacks with healthy and energetic snacks. If you want to wake up full of energy and a positive mood regardless of the colder season's impact on your happiness, listen to this episode now and learn! My hope is that you’ll walk away with practical tools you can do today to wake up feeling energized, with a happy uplifting mood. To your vitality and energy, - Rimon
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Nov 24, 2020 • 29min

Winter Depression:  End Tiredness, Heaviness, and No Motivation in Winter Through 6 Vitality Hacks

Do you sometimes feel a bit down in October-November? My friends and listeners told me that as soon as the sun disappears, they feel:     • heaviness     • no motivation     • depressed I hear this a lot:  “I only want to stay home and don’t want to go out.” Did you know that the winter “triggers” depression in our bodies? That’s what’s today’s podcast is all about. You’re about to learn:     • The #1 reason we feel tiredness, heaviness, and no motivation in winter!     • The 4 issues to solve to feel positive and happy regardless of sunshine.     • The 6 vitality hacks that are energy boosters in the winter.  Plus, you’ll get a free checklist you could implement immediately, and have a positive mood!
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Nov 13, 2020 • 14min

The Easiest Health Hack Everybody Fails to Use & 3 Tips How

What if we miss the easiest thing we can do to improve our focus and concentration, health, and look young? But if you're not using it today, don't worry! Because in today's' podcast, you'll learn the easiest health tool that takes advantage of the most advanced technology and best science that we have… and yet NOBODY is using it correctly! Listen, my friend: Achieving results with our bodies isn’t easy. In today's podcast, I tell my personal biggest frustration with my body. You may have your frustrations when wanting your body to improve. Have you ever set a goal with your body, did the work, and the body failed to respond? It’s so difficult!!! That's why you and I cannot afford NOT to use the simple tools we have most effectively. What is it? Listen and learn: The simplest and easiest health tool Why most people fail and what to do different 3 tips on how to start today Plus, a free gift is waiting for you at the end to use that tool further.
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Oct 22, 2020 • 38min

Your Body's Secret to Youth You Should Start Doing Today

Even if you’re hardly 25 or 30 old, your body has a youth secret. A secret you should start using today. It took me over a decade to truly understand it. It's my most important insight after 13 years of research. But to use that secret, you need to "get' it. And that's the biggest gift I can give you. To become that person who "gets" it. A few do. That’s we will talk about in today’s podcast episode: Why everything we know about health is wrong The secret to looking 10 years younger than your age. Reversing ageing: new studies show it can be done. Plus, this secret has to do with how our body deals with infections and viruses. Which is more relevant today than ever before!  To learn your body’s secret to youth and how this secret even protects you from the recent pandemic, listen and learn, My hope is that you’ll walk away with the insight it took me more than a decade of research to understand. And you'll no longer look at health and wellness the same.
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Oct 15, 2020 • 35min

Deep Focus: 5 Habits to Improve Focus and Concentration

We’re living in the age of confusion and attention-deficit. - Do you sometimes find your mind drifts around during work while what you really need is to complete the project you’re at? Then, you may find yourself after a while doing something completely different that gets you nowhere. Instead of feeling satisfied with being your most productive, now you need to play catch-up with the rest of the day. - How easy it is for you to get into the "flow" and to stay in flow. Can you replicate day in and day out? If you could replicate flow first time in the morning, that could persist for 2-4 hours, how would it feel? -  Do you sometimes feel tired in the middle of the session, that destroys your focus? If You Said “yes”, then This Podcast is For You!  And in today’s podcast episode, if you need a simple “formula” to boost your focus by increasing your vitality in the morning, I’ve got you covered. Because in this episode, I share my 5 step vitality formula to:     • Increase your mental focus by 20-50%.     • Increase the speed you enter in a flow “state” and how long you stay there.     • Replicate productive mornings…  It applies both when working from home or at the office – today that’s important!        Plus, I will give you a bonus at the end…. A simple checklist so you could apply instantly. So when you finish listening, my hope is you could immediately create vital mornings that increase mental focus, flow, and productivity.
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Oct 6, 2020 • 26min

7 Anti-Aging Foods To Stay Young and Rejuvenate Naturally

Have you ever wondered "what should I eat" to... • Feel more vital • Improve your mental-focus when you work  • Stay younger for longer  in this episode, I share..... • My special “food ranking” formula based on 13 years of metabolic research • My top 7 foods that ranked the highest on for helping you stay younger for longer and increase your vitality. • Specifically, step-by-step how to prepare those foods to get the best results… now! Plus, I will give you a bonus at the end….  For more: RimonWellness.com
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Jun 9, 2020 • 24min

7 Common Problems & Solutions to Balancing Career With Health

Do you give your work your heart and soul? Are you a committed careerist? If so, you should know that you’re at high risk of having a health imbalance in your life. Your health has a tremendous impact on your career, your happiness, finance, and family life. It gives you time, vitality, and youthfulness. The good news is that by knowing the 7 reasons and solution to that imbalance,  you could integrate health into your work-focused lifestyle or family-focused lifestyle, in no-time. Listen, and share it with one person who you think has a similar situation.
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Apr 13, 2020 • 19min

How to Get Rid of the Coronavirus | What I'd Personally Do

What should I do if I got infected with the coronavirus? To me, right now is the most important question of all. Sure, the best thing is to never get infected by following authorities' guidelines. But still, what if I get infected? People around us are infected every day. That’s the truth. Luckily, we have an anti-virus system built into our bodies & DNA. That system has been battling viruses successfully for at least 2 million years. Otherwise, we wouldn’t have been here today. In case we got infected, besides FIRST following the doctor’s recommendations and care, I believe there's a LOT we can do to help that anti-virus system. I spent about a month re-visting my 12 years of metabolic research & what we know about the coronavirus and created a podcast about the simple protocol I’d personally do. It’s called “My Personal Plan to Overcome Coronavirus” Enjoy the listening, I hope you’ll feel EMPOWERED later. Your body is amazing and super intelligent, don’t EVER forget that! Disclaimer: The steps I outlined are supplemental suggestions. They’re not contradictory and always secondary to first following authorities’ and doctors’ guidelines. You shouldn’t do them without permission from your doctor. I’m not a medical doctor and it’s not intended as medical advice.
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Feb 18, 2020 • 24min

STAYING HEALTHY and have an Exciting Career | 3 Easy Reasons & Tips

Do you have an amazing career? Most people don't manage to balance a career with health. There is some good news! It's easy to have both. Healthy lifestyle vs career - it's easy to get both. Top 3 reasons why it's easy to have a healthy lifestyle and having an amazing career (health-work balance). Today, we are going to talk about the 3 reasons why it’s simple to have an exciting career and become super healthy. Plus a free starting program and a bonus at the end.
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Feb 18, 2020 • 15min

5 Shocking True Stories with Natural Health Results

What was the last time a health expert shared real results they achieved?    Not tips.    Not recommendations.     Results.  Real, live, results.  Natural health results and wellness results.   Here, now, I’ll do something extreme.  I’ll share with you true stories and real results from the wellness world. These include authentic, unmodified photos and medical documents.   And I’ll tell you a bit about my story, too To watch the free video version, go here:  https://youtu.be/S0zvpeWvU_k

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