The Wellness Messiah​ Podcast

If you follow David Sinclair, you know he takes 1 gram of resveratrol every day. This is a contradiction to what he discovered in his studies, and what the rest of longevity studies on resveratrol show. When I discovered that in Sinclair's study, low resveratrol had the best longevity results, the first thing I did - was trying to get Dr. David Sinclair’s response. Did he answer me? You’re about to find out. In the last part of this resveratrol series, we will try to answer: - Why does Dr. David Sinclair take 1 gram even though in his studies lower dose worker better for longevity? I’ve gone on many David Sinclair Interviews, and collected for you five segments where Dr. Sinclair touches this critical issue: thy he takes so much resveratrol? And we’ll also conclude this 5-episode resveratrol investigation ✅ Check the new longevity course:https://wellnessmessiah.com/course

Power. Synergy. Collaboration. That’s how your body works. Every food that you eat matters. Every drink. Every exercise and every supplement. They all work together, as allies, forming a powerful team inside your body to make you healthier and live longer. And some of them, are enemies, neutralizing one another, offsetting the benefit and wasting your money and efforts. We’ve seen that in the previous episode. Therefore, to keep your body young and increase your health and longevity, you must use the power of synergy correctly. The problem, though, synergies between foods, supplements, and habits are very rarely researched or even spoken. And if you take a tiny teeny supplement called resveratrol, popularized by Dr David Sinclair, you’re taking one of the most synergetic supplements known to man. Did you know that resveratrol interacts with other supplements that you take? With other foods that you eat? This mysterious molecule targets different mechanisms depending on what you eat, drink, and which supplement you take with it. What should you do? You’ll see the newest research on that. today, In our investigation, you’ll discover how resveratrol interacts with olive oil, avocado, collagen, green tea, red wine, And with supplements, such as NMN, NR, collagen, glycine, NAC, much more. Let’s cover a critical topic that nobody else speaks about that will help you form the lifelong habits of longevity and good health, right now. ---------------------------------------------------------------------------------------- ✅ Check the special deal of habits creation app + my routine for longevity: https://wellnessmessiah.com/app Disclaimer: I'm an affiliate of the company - I trust their product. Buying will support my channel.

Resveratrol. The mysterious molecule, popularized by doctor David Sinclair. A controversial supplement that works differently in your body with different doses. And now, shockingly, works differently in different circumstances, and in different times. If you exercise regularly, did you know resveratrol can take away from you the benefits of your exercise? It happened to many in our longevity community. How could a supplement keep your body young all the while sabotaging your exercise? You’ll understand why most people take resveratrol at the wrong time. And what to do about it? We’ll discover another shocking study showing resveratrol increases oxidation levels. That’s quite a mystery which we’ll investigate. We’ll use David Sinclair's discoveries. And, to expose how this mysterious molecule works, we’ll travel the journey into antioxidants and their impact on your longevity. Vitamin C, Vitamin E, and much more. Should you take them? By the end of this investigation, you’ll have life-changing insights into how our DNA works, what exercise does to your DNA, where resveratrol fits here, and the perfect timing of resveratrol…  for a lifelong habit of longevity and health, as easy as popping a pill. ---------------------------------------------------------------------------------------- ✅ Check the special deal of habits creation app + my routine for longevity: https://wellnessmessiah.com/app Disclaimer: I'm an affiliate of the company - I trust their product. Buying will support my channel.

If you take resveratrol…  did you know resveratrol works differently in your body depending on how much you take every day? If you’re not careful about how you take resveratrol, you may achieve completely different benefits from the ones you intended!   I couldn’t believe it either until I saw it too. And it is one of resveratrol’s biggest secrets.  And it’s kept within its polyphenol family. Which includes fisetin, quercetin, pterostilbene, and others.   Today, we’ll hear Dr. David Sinclair explaining a mechanism that helps to stay younger for much longer. This mechanism is critical to deciphering how resveratrol works and what it does inside our bodies.   You will clearly see what these powerful molecules do to our bodies and even to our DNA after we take them.   We’ll answer the following questions:   1. if, in Sinclair’s study, the small dose resveratrol lived longer in both groups,why this sudden change of impact when going to high resveratrol?   2. What does resveratrol do to cancer cells?  Is resveratrol a good supplement to kill cancer?   Let’s continue with our investigation. ✅  Become a channel member on Patreon.  Join with $1 & get access to the 10 resveratrol habits & earn an honorary mention in future videos. https://www.patreon.com/WellnessMessiah

Resveratrol.   A molecule. A supplement. Resveratrol, popularized by Dr. David Sinclair, is one of the most controversial yet fascinating supplements and molecules for longevity and health.    This is the thing providing red wine its supposed health benefits.  Is it truly so?  Or is the supplement a hoax?  It’s a serious question that could impact our long-term health, longevity, and our pockets – especially if we reach the wrong conclusions.   This series investigates whether Dr. David Sinclair’s conclusions on resveratrol were wrong, whether resveratrol helps your body stay young, and the secret mechanisms by which it works.   I hope you'll like it! ✅  Get the 10 Resveratrol Habits PDF with the brands I’m taking when you support on Patreon:    https://www.patreon.com/WellnessMessiah

Did you know that exercising for longevity is different from exercising for performance or for building muscles?   Listen, if you exercise incorrectly, you may not gain the longevity benefits you think you’re getting.  It is possible to improve your performance and lose weight, without activation of the full power of exercise.   Today, we'll cover the 11 habits of exercising for longevity. This way, you too can exercise correctly if your goal is to preserve your youth. Receive Rimon's entire supplement routine & brands: https://www.patreon.com/WellnessMessiah Watch on Youtube: https://youtu.be/LqO4ZNl7z5Y

The NMN banning request hit our community by a storm. Not only because it’s one of the most revered supplements in our toolbox, but because of the request for the banning of the NMN was submitted by a company co-founded by the very person who popularized the supplement, Dr. David Sinclair himself. Today, we’ll cover the 7 ridiculous things on this NMN banning request. I really hope David Sinclair will watch this video too, and I invite him to this channel to voice his explanations. And I would like to hear your thoughts, the viewer, too. And, maybe, David Sinclair himself could watch this video, and I will be happy to put his response & interview here on this channel. • Patreon: https://www.patreon.com/WellnessMessiah • The letter Sinclair’s company sent: https://youtu.be/slF60ZZGJbU • My wife’s last update with NMN: https://youtu.be/tR-Nawa3KP8

Has your NMN supplement been banned forever by a push by Dr Sinclair’s company?   Have we lost a powerful longevity supplement?   Today, we’ll see what has been happening  What does it mean to you?   And what do I think will happen next?   My thoughts on the legal situation and what will happen.   Controversial, ugly, but still fun. Watch on YouTube: https://youtu.be/slF60ZZGJbU

Did you know that exercising for longevity is different from exercising for performance or for building muscles? Listen, if you exercise incorrectly, you may not gain the longevity benefits you think you’re getting. It is possible to improve your performance and lose weight, without activation of the full power of exercise. Yes, that’s right. To keep your body young, your muscles young, and your brain sharp, you must exercise with intention, with longevity in mind. This way has to do with a dormant mechanism in your body that you want to activate: autophagy. This mechanism can not only help you stay young, but protect you from losing your memory with age, and even developing Alzheimer’s later in life. Today we’ll hear Dr. Eileen White, one of the world’s experts on autophagy. We’ll also hear Dr. David Sinclair explains how to use exercise to activate it too.

If you take resveratrol… did you know resveratrol works differently in your body depending on how much you take every day?   If you’re not careful about how you take resveratrol, you may achieve completely different benefits from the ones you intended!   I couldn’t believe it either until I saw in my own eyes.  And it is one of resveratrol’s biggest secrets. And it’s kept within its polyphenol family. Which includes fisetin, quercetin, pterostilbene, and others. Today, we’ll cover a hot topic in our longevity community: senescent cells. What are senescent cells? Are they so dangerous for longevity? For that, we’ll hear Dr. David Sinclair, and Doctor James Kirkland, whom in my opinion, the world’s greatest experts on senescent cells.  Then, we’ll explore the impact of resveratrol in different doses on senescent cells. We're also gonna cover fisetin and quercetin - what’s the correct way to take them to kill senescent cells? And which dose current human studies are using them as senolytics? And as a response to your requests today I will share what I do personally - my resveratrol dose, when.... ....and my senolytics protocol - because of this investigation. ✅ Become a channel member on Patreon Starting with $1 and have access to the 10 resveratrol habits you can access now with all the tiny details. https://www.patreon.com/WellnessMessiah ✅ Part 1: David Sinclair Study on Resveratrol: Fascinating Discovery https://youtu.be/Js_l_G1x8V4 ✅ Part 2: “How RESVERATROL affects your heart?” https://youtu.be/yT4rqxADvQI ✅ Part 3: Could JUST 1mg of RESVERATROL Affect Your Longevity? https://youtu.be/XFgSA7gbtus ✅ Part 4: RESVERATROL Impact On Metabolism: 2021 Human Study https://youtu.be/MNO4U5wbF08 ✅ Part 5: RESVERATROL MYSTERY: Why Taking Too Much HURTS Your Longevity https://youtu.be/cDTg2rCllM8