The Wellness Messiah​ Podcast

Does your exercise routine make you healthier? mmm... Exercise will make you live longer ONLY if you use exercise to target longevity mechanisms in your body. Your entire exercise routine should revolve around achieving the following three goals if you want to stay healthier for much longer. This is what we’ll cover today. ✅ Discover if THIS Longevity Course is What You're Looking for: https://wellnessmessiah.com/course --------------------------------------------------------------------- ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast. ---------------------------------------------------------------------------------------- Credits: Scott Buckley Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities. Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.

It’s been 9+ months since the severe stroke of my 30-year-old wife. How is she doing? What ARE we doing?You get to know our home program, including: - Hyperbaric oxygen therapy HBOT - Nutrition- Supplements- Exercise plan and some personal details about me, and what I’m going through right now. --------------------------------------------------------------------- ✅ Links I've mentioned:• My 2023 longevity course: https://wellnessmessiah.com/course• Support me and my wife on Patreon & Get Bonuses: https://www.patreon.com/WellnessMessiah• No sugar, MCT chocolate I give my wife:https://wellnessmessiah.com/chocolate • Work with me as a video editor:https://wellnessmessiah.com/job

Last year, Dr. Brad Stanfield posted a video on why he stopped taking Fisetin and Quercetin, two of the most popular supplements in our longevity community. This comes in contrast to many other longevity experts such as Dr. David Sinclair, Dr Robbins, and Dr. Kirkland. This contradiction was based on a new Fisetin study conducted by the prestigious ITP organization showing no lifespan benefits nor senescent cell removal. And today, we’ll do a very thorough investigation into the Study brad Stanfield mentioned. This study was conducted by an organization called the ITP. What is the ITP? What are their weaknesses that NOBODY speaks about? And what did they find in their fisetin study? We’ll do data interpretation of the information that we do have. I have found something that shocked me about their study which I’ll show you today. And what do I do with this information - do I take fisetin or shun it like Brad Stanfield? -------------------------------------------------------------------------------- ✅ Support on Patreon and Get BONUSES: https://www.patreon.com/WellnessMessiah

In 2022, Dr. Brad Stanfield posted a video in which he explained why he stopped taking Fisetin and Quercetin, two of the most popular supplements in our longevity community. This comes in total contradiction to the expert opinion of other longevity researchers, such as Dr David Sinclair, Dr. Paul Robbins , and Dr James Kirkland. Who’s right? Who’s wrong? I watched the video, and after researching about it, and finding pretty shocking things, I had to post my reply. And today, we’ll do an investigation into Brad Stanfield’s conclusion. We’ll discover: - What are senescent cells and why they matter to your longevity? - What is the number one reason Brad stopped taking fisetin and quercetin? Then, I’ll tell you what I really think about Dr. Brad Standfield and his channel. ---------------------------------------------------------------------------------------- ✅ Check Rimon's new updated longevity course: https://wellnessmessiah.com/course

If you follow David Sinclair, you know he takes 1 gram of resveratrol every day. This is a contradiction to what he discovered in his studies, and what the rest of longevity studies on resveratrol show. When I discovered that in Sinclair's study, low resveratrol had the best longevity results, the first thing I did - was trying to get Dr. David Sinclair’s response. Did he answer me? You’re about to find out. In the last part of this resveratrol series, we will try to answer: - Why does Dr. David Sinclair take 1 gram even though in his studies lower dose worker better for longevity? I’ve gone on many David Sinclair Interviews, and collected for you five segments where Dr. Sinclair touches this critical issue: thy he takes so much resveratrol? And we’ll also conclude this 5-episode resveratrol investigation ✅ Check the new longevity course:https://wellnessmessiah.com/course

Power. Synergy. Collaboration. That’s how your body works. Every food that you eat matters. Every drink. Every exercise and every supplement. They all work together, as allies, forming a powerful team inside your body to make you healthier and live longer. And some of them, are enemies, neutralizing one another, offsetting the benefit and wasting your money and efforts. We’ve seen that in the previous episode. Therefore, to keep your body young and increase your health and longevity, you must use the power of synergy correctly. The problem, though, synergies between foods, supplements, and habits are very rarely researched or even spoken. And if you take a tiny teeny supplement called resveratrol, popularized by Dr David Sinclair, you’re taking one of the most synergetic supplements known to man. Did you know that resveratrol interacts with other supplements that you take? With other foods that you eat? This mysterious molecule targets different mechanisms depending on what you eat, drink, and which supplement you take with it. What should you do? You’ll see the newest research on that. today, In our investigation, you’ll discover how resveratrol interacts with olive oil, avocado, collagen, green tea, red wine, And with supplements, such as NMN, NR, collagen, glycine, NAC, much more. Let’s cover a critical topic that nobody else speaks about that will help you form the lifelong habits of longevity and good health, right now. ---------------------------------------------------------------------------------------- ✅ Check the special deal of habits creation app + my routine for longevity: https://wellnessmessiah.com/app Disclaimer: I'm an affiliate of the company - I trust their product. Buying will support my channel.

Resveratrol. The mysterious molecule, popularized by doctor David Sinclair. A controversial supplement that works differently in your body with different doses. And now, shockingly, works differently in different circumstances, and in different times. If you exercise regularly, did you know resveratrol can take away from you the benefits of your exercise? It happened to many in our longevity community. How could a supplement keep your body young all the while sabotaging your exercise? You’ll understand why most people take resveratrol at the wrong time. And what to do about it? We’ll discover another shocking study showing resveratrol increases oxidation levels. That’s quite a mystery which we’ll investigate. We’ll use David Sinclair's discoveries. And, to expose how this mysterious molecule works, we’ll travel the journey into antioxidants and their impact on your longevity. Vitamin C, Vitamin E, and much more. Should you take them? By the end of this investigation, you’ll have life-changing insights into how our DNA works, what exercise does to your DNA, where resveratrol fits here, and the perfect timing of resveratrol…  for a lifelong habit of longevity and health, as easy as popping a pill. ---------------------------------------------------------------------------------------- ✅ Check the special deal of habits creation app + my routine for longevity: https://wellnessmessiah.com/app Disclaimer: I'm an affiliate of the company - I trust their product. Buying will support my channel.

If you take resveratrol…  did you know resveratrol works differently in your body depending on how much you take every day? If you’re not careful about how you take resveratrol, you may achieve completely different benefits from the ones you intended!   I couldn’t believe it either until I saw it too. And it is one of resveratrol’s biggest secrets.  And it’s kept within its polyphenol family. Which includes fisetin, quercetin, pterostilbene, and others.   Today, we’ll hear Dr. David Sinclair explaining a mechanism that helps to stay younger for much longer. This mechanism is critical to deciphering how resveratrol works and what it does inside our bodies.   You will clearly see what these powerful molecules do to our bodies and even to our DNA after we take them.   We’ll answer the following questions:   1. if, in Sinclair’s study, the small dose resveratrol lived longer in both groups,why this sudden change of impact when going to high resveratrol?   2. What does resveratrol do to cancer cells?  Is resveratrol a good supplement to kill cancer?   Let’s continue with our investigation. ✅  Become a channel member on Patreon.  Join with $1 & get access to the 10 resveratrol habits & earn an honorary mention in future videos. https://www.patreon.com/WellnessMessiah

Resveratrol.   A molecule. A supplement. Resveratrol, popularized by Dr. David Sinclair, is one of the most controversial yet fascinating supplements and molecules for longevity and health.    This is the thing providing red wine its supposed health benefits.  Is it truly so?  Or is the supplement a hoax?  It’s a serious question that could impact our long-term health, longevity, and our pockets – especially if we reach the wrong conclusions.   This series investigates whether Dr. David Sinclair’s conclusions on resveratrol were wrong, whether resveratrol helps your body stay young, and the secret mechanisms by which it works.   I hope you'll like it! ✅  Get the 10 Resveratrol Habits PDF with the brands I’m taking when you support on Patreon:    https://www.patreon.com/WellnessMessiah

Did you know that exercising for longevity is different from exercising for performance or for building muscles?   Listen, if you exercise incorrectly, you may not gain the longevity benefits you think you’re getting.  It is possible to improve your performance and lose weight, without activation of the full power of exercise.   Today, we'll cover the 11 habits of exercising for longevity. This way, you too can exercise correctly if your goal is to preserve your youth. Receive Rimon's entire supplement routine & brands: https://www.patreon.com/WellnessMessiah Watch on Youtube: https://youtu.be/LqO4ZNl7z5Y