Naturally Well

Learn the benefits of baby-led weaning, understand the difference between choking vs. gagging, and get tips on how to handle different stages of picky eating with expert and creator of the most helpful (and free!) child feeding app.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn when, why, and how you can set healthy boundaries to finally stop over-functioning and running on low. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn simple mobility practices that can have a large impact on your longevity and quality of life. Juliet and Kelly provide us with ways to test our mobility and how to add daily mobility-supporting activities to our busy lives seamlessly. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to become a runner and enjoy it, whether that's training for a race or just going out for a quick run when you feel like it. Kelly is here to share all her secrets to staying consistent with running and how it can be the best free therapy for your mental health. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn about blood sugar control's powerful impact on your health from expert and type 1 diabetic Andrew Koutnik. With pre-diabetes on the rise at an alarming rate this is a conversation you don't want to miss. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn how to stop obsessing over dieting and avoiding food, and transform how you think about and consume food to feel your best. —These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn what the mind-gut connection is and how large of a role it plays in our overall health and happiness. Plus, explore the top two ways to support this communication pathway between the brain down and the gut. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Newmark shares how we can take an integrative approach to both ADHD and Autism. He provides nutrition and supplement recommendations starting from pre-conception, lifestyle habits we can avoid to help prevent the onset of ADHD and autism, and other healthy lifestyle non-negotiables we should be getting our kids to practice.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn specific strategies to support your mental health and your children's. Dr. Goulston shares the exact language you can use to better communicate with your partner and children at different stages of life.—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn which specific micronutrients support your brain health the most and the best ways to get them from your diet. Show Notes:https://www.youtube.com/watch?v=nWIBf5ALLj4&t=4s—These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.