In this month's episode Greg and Adam look at some claims made by the American College of Sports Medicine about how to run to reduce injury and increase performance. To find out more about Rehab Guru click here To find out more about Podcast Patreon click here

In this months extrasode Adam takes a quick look at obesity and weight management To read the blog in full click here To find out more about Rehab Guru click here To become a show Patreon click here 

In this month's episode, Adam and Greg discuss some recent calls to 'ban the clam' shell exercise for those with lateral hip pain. To find out more about Rehab Guru click here To become a NAF Podcast Patreon click here

In this months extrasode Adam discusses our biases towards complexity and the issues and problems this can create. To read the blog in full head here To find out more about Rehab Guru click here To become a show patreon click here 

This months show is a little different than usual in that this is a recording of a live debate Adam had with Dianne Lee around the SIJ. This came about due to many previous disagreements between Adam and Dianne and so it was time for both to explain and expand their views further. To find out more about Rehab Guru click here To become a NAF podcast patreon and watch the debate click here

In this months extrasode, Adam talks with Jack Chew from Physio Matters about the pro's and con's of online education. So to find out about Adams Package and Jacks Bundle listen on as two of the loudest voices in physio who dont know when to shut up get onto one podcast... what could possibly go wrong! To find out more about Adam's Package click here To find out more about Rehab Guru click here To become a NAF Patreon click here  

In this months episode Adam and Greg discuss the role of much debated thoracic spine in performance, pain, and pathology. Does it lack mobility in most? Does its posture predict problems? And can we change it significantly? To find out how to become a NAF Patreon click here To find out more about Rehab Guru click here  

HAPPY NEW YEAR 🥳  In this months extrasode Adam shares his views and opinions on New Year's resolutions as well as makes a few of his own. The original blog with links to the research mentioned can be found here To find out more about REHAB GURU click here To become a NAF Podcast PATREON click here

In this special seasonal episode, all 3 of the PT Podcast Network shows come together to share some festive spirit  for a final time. Join Adam & Greg from the NAF Podcast, Sandy and Cory from the Pain Science and Sensibility Podcast and JW and Erik from PT Inquest as they get together one final time before they go their separate ways. To become a NAF Patreon click here To find out more about Rehab Guru click here

In this months extrasode Adam shares some of his tips and tactics for keeping your exercise mojo going through the holiday season and beyond. To become a NAF Podcast Patreon click here To find out more about Rehab Guru click here