EXPANDED Podcast by To Be Magnetic™ cover image

EXPANDED Podcast by To Be Magnetic™

Latest episodes

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Feb 11, 2022 • 1h 1min

Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Libby’s astrological profile and how it impacts her perspective and actionsHer upbringing and the positive impact of having feminist parentsNavigating without female role models early in lifeInner child work, reparenting, meditation!How she entered and thrived in male-dominated industries The radical creativity involved in motherhoodHer practice of daily walks - how she developed it and the meditative impact it hasSocial media as an accountability toolMotion to emotion, aligning head and heartHer recent manifestations and how she uses TBM work daily!Thoughts on aging gracefully and accepting yourself Resources: Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22. The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:BLUblox Website - 15% off with code MAGNETICemFlo EMF & 5G Radiation Shielding ProductsAnti-radiation laptop mat Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 15% off your purchase with code TBMBeekeeper's Naturals B.Smooth Cough SyrupBeekeeper's Naturals B.Smart Brain Fuel Beekeeper's Naturals Propolis Throat SprayExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals West With The Night - Beryl Markham (book)Dean KarnazesThich Nhat HanhBeyonce Lemonade AlbumAlex ElleExpanded x Ep. 168 - Alex Elle - Learning To Self-NurtureDo Walk - Libby DeLana (book)ThisMorningWalk.com Where To Find Libby!@parkhere@ThisMorningWalkDo Walk - Libby DeLana (book)ThisMorningWalk.comLibby DeLana Linktr.ee Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Feb 4, 2022 • 1h 11min

Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica

How are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy!Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human Design Projector. They covered so much ground in this episode, you won’t want to miss it, and you might even want to take notes! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Life updates from Lacy and Jessica and questions from the TBM community!Morning routines and prioritizing alone timeUpdates on the Forest Retreat House and Lacy’s farm property manifestationManifesting as a mother and honoring your own needsTeddy updates! Feedings, weaning, co-sleeping, first words and moreA deep dive into the Bean protocol Lacy’s next fertility journey, IVF and natural transfersTips for graceful agingLacy and Jessica’s favorite beauty products right now!Thoughts on botox, fillers, threadsWork/life balance as a projector in human designDating tips for those navigating singledom and manifesting partnershipWhere to start when beginning TBM work Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteA la Carte Workshops NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & StillnessThe Bean ProtocolExpanded x Ep. 75: Healing Through Food with Nutritionist Karen HurdExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondExpanded x Ep. 11 - Nadine Artemis, Living LibationsExpanded x Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with ShaniExpanded x Ep. 165 - EXPLAINED How To Get Manifestation ResultsExpanded x Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self Teresa Wagner - Dog PsychicDo Walk  - Libby DeLanaForest Bathing - Dr. Qing Li (Book)Apollo Band - Get 10% off with the code MAGNETIC10Lacy personal IGThe Happy Sleeper MethodCollette - FacialistMarie VeroniqueEssential Oil Free CleanserRetinol OilVitamin C SerumEvan HealyRose Geranium HydrosolRose Hips Carrier OilOio Labs Vitamin C Serum OseaAdvanced Protection Cream - Get 10% off your order, with the code TBM10Undaria Argan Oil - Get 10% off your order, with the code TBM10Hyaluronic Sea Serum - Get 10% off your order, with the code TBM10Wonder Valley Wonder Serum - 10% off with the code MAGNETICFace Oil - 10% off with the code MAGNETICKrista friend from Almost30 - IG MotivationReinforcing Authentic Code DIRut WorkshopFree Clarity ExerciseAuthentic Self DIHighest Self DI Where To Find Us!@tobemagnetic@LacyannePhillips@jessicaashleygill Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked MoneyThe Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Jan 28, 2022 • 1h 7min

Ep. 183 - Why Tests Mean Your Manifestation Is Close

Feeling tested and triggered in your life lately? This actually means your manifestations are close. In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-worth and grace. Happy Manifesting!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Breaking down tests and why they mean that your manifestation is close!Clear and tangible examples from our hosts Lacy and JessicaHow to overcome past low self-worth behaviorThe three types of tests and how to spot themA new TBM term, developed within the episode!Communicating with the universe through setting boundariesRecognizing our insecurities and reframing themSituational magnetism - how to build it!Navigating tests in dating, career, familyThe importance of knowing your authentic code before reprogramming How to become your own pattern and energy readerThe three steps that need to be in motion in order to manifest Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteA la Carte Workshops NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:BLUblox Website - 15% off with code MAGNETICBLUblox Lumi Clip Sleep PlusBLUBlox Lumi Lamp Sleep +Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Seed Probiotics - 15% off with code TBM15 Expanded - Everyday EnergeticsExpanded x Ep. 165 - EXPLAINED How To Get Manifestation ResultsExpanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic DarkExpanded x Ep. 110: EXPLAINED Tests: Triggers & OpportunitiesTests DITrigger DIExpanders DI Unblocked Inner ChildUnblocked ShadowUnblocked Boundaries Unblocked Love WorkshopHow To Manifest Workshop Episode Home Work: For the next week, track all tests that arise, and note whether they're an opportunity, trigger or boundary test. Then work through the journal prompts and DI below to get to the root of how to pass it.Journal              - Is it a hell yes or hell no? Does it align with your authentic code?              - How do you feel? Shameful, embarrassed, scared, small, settling?               - Is this related to an insecurity or shadow aspect you need to work through? An inner child wound?              - Are you unblocked  & expanded enough to pass this test? If not, that’s ok. You’re still learning, and you’ll be tested again and feel ready to pass it at some point. Also, check to see if it is a bridge test to help you expand! Reprogram & Actions             - If you need more clarity on the root wound it is touching on do the reprogramming and reinforcing journal prompts.             - Reprogram by doing the Test, Trigger or Inner Child or Shadow DI             - List out high self-worth ways you can heal the limiting belief this test is connected to             - Take aligned action that moves you towards your higher self Where To Find Us!@tobemagnetic@jessicaashleygill Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked MoneyThe Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Jan 21, 2022 • 1h 23min

Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!Jessica’s personal journey of recognizing patterning and finding self-worthHow childhood experiences can affect relationships later in lifeSteps and tips for those manifesting partnershipHow Jessica and Daniel first met and found each other!The crucial link between self-worth and manifesting a relationshipDaniel’s background and his own spiritual journeyTests that they navigated as a couple and how that made them strongerThe importance of working on yourself firstHow Daniel chose a ring and proposed! And the energetics in play with such large decisionsRecontextualizing perfectionismAttachment styles, honeymoon phases, Ayahuasca!How arguments can lead to healthy communicationThe power of asking for help Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteA la Carte Workshops NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:Unblocked Love WorkshopRelationship Reflection Min-WorkshopReinforcing Journal PromptPower Of Now - Eckhart Tolle (book)Supported Episode with questions on Manifesting EngagementTriggers DISign Up for our TBM Manifestation Journal Waitlist Where To Find Us!@jessicaashleygill@tobemagneticDaniel’s InstagramBad Posture Podcast  Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked MoneyThe Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Jan 14, 2022 • 1h 12min

Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Kimberly’s unique life story, including how she built her lifestyle brand Solluna!How she inspired Lacy to start her first blogLife as a single mom and meeting her soul mateHolistic nourishment and finding beauty from withinKimberly’s process of conceiving, writing and publishing her first bookVedic astrology and how it differs from Western astrologyHow to find time for self-care as a mother and caretakerThe four cornerstones of true wellness and beauty!Inner Child work, journaling, introspection, enlightenmentWhat God and connection mean for Kimberly and LacyPractical ways to move through fear and being stuckChakras, seers, meditation, third-eye intuition! Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteA la Carte Workshops NewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal Waitlist In The Episode:BLUblox- Use Code “MAGNETIC” For 15% Off!emFlo EMF & 5G Radiation ShieldingAnti-radiation laptop mat Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Beekeeper’s Naturals - 15% off your purchase with code TBMB. Smart Brain FuelB.Immune Throat SprayExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals You Are More Than You Think You Are - Kimberly Snyder (book) New Book!The Beauty Detox Solution - Kimberly Snyder (book)Recipes For Your Perfectly Imperfect Life - Kimberly Snyder (book)Radical Beauty - Kimberly Snyder (book)The Beauty Detox Power - Kimberly Snyder (book)The Beauty Detox Foods - Kimberly Snyder (book)SollunaProbioticDetoxyPower Of Now - Eckhart Tolle (book)Expanded x Ep. 138: Byron Katie on Witnessing Ego & Relieving SufferingCommentary on the Bhagavadgita - Swami Krishnananda (book) Where To Find Kimberly!@_kimberlysnyderYou Are More Than You Think You Are - Kimberly Snyder (book) New Book!SollunaProbioticDetoxyFeel Good Podcast Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.  Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Jan 7, 2022 • 55min

Ep. 180 - Best In Class - Taking Aligned Action for Manifestation

Learn about the importance of aligned action in manifestation and how to navigate rock bottoms and tests. Discover tips for setting boundaries, creating instant magnetism, and taking actionable steps for manifestation. Gain insights on finding your Authentic Self, the power of journaling, and facing fear. Explore the relationship between action and manifestation, overcoming limiting beliefs, and the value of accountability partners.
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Dec 31, 2021 • 59min

Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Energetic and neuroscientific definitions of self-esteem and worthinessHow deservingness is related to manifestation and magnetismThe brain activity behind self-esteemGenerational trauma and experiences passed down geneticallyHow TBM work can help find the necessary baseline of self-worth Tips for parents on finding time to do manifestation workDifferent sleep states and different types of consciousnessesLacy’s manifestation process while pregnantThe importance of humility instead of blaming othersNeuroscientific background of expandersBeing your own expander through reflecting on your past successThe Motivation and how to quickly find expansion Resources: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The PathwayNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now.*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*The sale will end at midnight PST on 12/31. In The Episode:Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The PathwayUnblocked Shadow Shadow and Inner Child Integration DIThe Six Pillars Of Self-Esteem - Nathaniel Branden (Book)Psycho-social stages of DevelopmentThe Source - Dr. Tara Swart (Book)DI QuizUnblocked RemedyThe Motivation Where To Find Us!@ToBeMagnetic@JessicaAshleyGill@DrTaraSwart SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Dec 24, 2021 • 1h 8min

Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul

In celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother.  You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life.Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entrepreneurship and motherhood, as well as the pings, rock bottoms and expansion that inspired her journey! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:  Morgan’s unique upbringing being homeschooled in AtlantaHer parents’ crucial support of her creativity at a young ageMorgan’s move to Nashville and attempt to break into the music industryHitting a rock bottom and finding true purposeHer transition into writing poetry and starting her IG accountNavigating being a black woman in the artist communityBeing a role model and expander for young, black, female artistsTips for balancing motherhood and entrepreneurshipHandling racism and cyberbullyingCreating flow while building a team and business Resources:Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The PathwayNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)                          Forget New Year’s Resolutions, start manifesting for 2022 right now.*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*The sale will end at midnight PST on 12/31. In The EpisodeHoliday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The PathwayOprah to Alicia Keys Birthday FlowersFiverr.comClubhouse AppThe Wonder Weeks App"This site contains affiliate links to products, including products sold on Amazon. We may receive a commission for purchases made through these links." Where to find Morgan!www.morganharpernichols.comwww.garden24.coInstagram Handle: @morganharpernicholsTwitter: @morganhnicholsTikTok: @morganharpernichols SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win, send us a message on Intercom or email hi@tobemagnetic.com to claim. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Dec 17, 2021 • 1h 15min

Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistantHer cultural background which includes influences from Saudi Arabia, Hawaii and TurkeyHow Hanan found TBM work and the impact it has had on her lifeThe importance of feeling worthy of what you’re calling inPractices to calm your nervous systemTests and limiting beliefs that came up for her and how she navigated themHow pings can directly lead to manifestationsThe dream home that she manifested and the kismet story behind it!Reframing triggers and how they lead to reprogrammingTips on finding the right personal assistantStanding up to your own self-sabotage voiceConnection with higher self energy! Resources: Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The PathwayNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)  Forget New Year’s Resolutions, start manifesting for 2022 right now.*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*The sale will end at midnight PST on 12/31. In The Episode:Holiday Sale for The Pathway Membership - The sale will end at midnight PST on 12/31*Join us in The Manifestation Challenge this December - Only available in The Pathway BLUblox: Use Code “MAGNETIC” For 15% Off!REMedy Sleep MaskREMedy AirHive MiniRed Light Therapy DevicesExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription! TBM YouTube Testimonial PageHanan YouTube TestimonialUnblocked Shadow Free Clarity ExerciseHow to ManifestTrigger DIUnblocked Full Moon Where To Find Us!@tobemagnetic@jessicaashleygill SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
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Dec 10, 2021 • 1h 12min

Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion

Do you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast!Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the energetic and meditative qualities of horses, finding balance between masculine and feminine energy, and how patriarchy has culturally programmed us.  Elise is such a great Expander for any business owners, podcast hosts, moms, or writers! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Elise as an expander for other women in the podcast industry!Showing up authentically when you are in the public eyeTaking criticism in a healthy and constructive wayElise’s book writing process and what inspires herHow she jumped off a cliff to start her own businessNavigating parenting during the pandemicA deep dive into the patriarchy and how it culturally programs usAnthropological background of gender rolesThe importance of finding a balance between masculine and feminine energyElise’s roots in Montana and what home means for herSurrender and stillness found in natureThe energetic and meditative qualities of horses! Resources: Holiday Sale for The Pathway Membership - limited time onlyJoin us in The Manifestation Challenge this December - Only available in The PathwayNewsletterText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Forget New Year’s Resolutions, start manifesting for 2022 right now.*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!* In The Episode:Holiday Sale for The Pathway Membership - limited time onlyJoin us in The Manifestation Challenge this December - Only available in The Pathway BLUblox - Use Code “MAGNETIC” For 15% Off!BLUblox Lumi Clip Sleep PlusExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUbloxBeekeeper’s Naturals - 15% off your purchase with code TBMB.Immune Throat SprayB.Smooth Honey Lozenge B. Powered Superfood HoneyB.BiomeExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Goop PodcastPulling The Thread with Elise Loehnen PodcastGoop Podcast - Kate BowlerRiane Eisler (author)Pulling The Thread Podcast The Chalice and the Blade (book)Mary Magdalene Revealed - Meggan Watterson (book)Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & StillnessPulling The Thread Podcast EpisodesWhat Our Anger Teaches Us (Harriet Lerner, Ph.D)How to End Zero-Sum Thinking (Heather McGhee)Healing Male Depression (Terry Real)The Dance of Anger - Harriet Lerner (book)EliseLoehnen.com Where To Find Elise!EliseLoehnen.com@eliseloehnenPulling The Thread with Elise Loehnen PodcastElise Blog SubmitSubmit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

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