EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
Oct 17, 2025 • 1h 12min
Ep. 377 - How to Manifest: Your Guide to Manifestation, TBM, and the Roadmap to Your Dream Life
Lacy and Jessica explore the transformative power of their new book on manifestation. They discuss its origin, aiming to serve as an accessible guide to unlocking potential. The duo reveals how therapeutic techniques like EMDR and somatic practices enhance the methods proposed. Listeners learn about the critical concept of 'expanders' to shift envy into inspiration, and a three-part model of unblocking, expanding, and taking aligned action is introduced. They also share insights about upcoming events, fostering community connections, and the ripple effect of personal growth.
14 snips
Oct 10, 2025 • 1h 16min
Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
Dr. Tara Swart, a neuroscientist and former psychiatrist, shares her poignant journey through grief following her husband's passing. She discusses her exploration of signs from the other side and how personal experiences inspired her research. Listeners will find her vivid account of receiving messages through numbers and symbols particularly intriguing. Tara also highlights the scientific basis of near-death experiences and the potential for humanity to possess senses beyond the known five. Her insights encourage openness to the signs all around us.
Oct 3, 2025 • 1h 5min
Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50
Libby DeLana, author and creative director, shares her journey of reinvention at 60, emphasizing that age is just a number. She discusses the transformative power of daily walks for emotional clarity and creativity. Libby advocates for a beta approach to life, encouraging experimentation without pressure. Listen as she describes how embracing cold-water practices fosters community and connection. Her insights on reframing aging as a time for joy and curiosity inspire listeners to pursue their passions with renewed energy.
12 snips
Sep 26, 2025 • 58min
Ep. 374 - The Energetics of Surrender: Ego, Envy, and Following Joy
Join therapist Janelle, who specializes in surrender and trauma, as she explores the intricacies of letting go. Discover how surrender isn’t about quitting but rather about nervous system release and trusting a higher power. Janelle delves into how childhood trauma drives over-controlling behaviors, and the importance of identifying ego and envy in the manifestation process. Learn how to turn blame into personal power and the significance of following joy as a pathway to alignment and healing.
25 snips
Sep 19, 2025 • 1h 15min
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
In this enlightening conversation, Elizabeth Endres, host of The Wellness Process podcast and co-founder of Sweats in the City, opens up about her transformative journey from chronic illness to manifesting her dream partner. She delves into the pivotal lessons learned during rock-bottom moments, like navigating a breakup and health challenges. Elizabeth emphasizes the importance of energetic clearing, daily rituals, and staying true to oneself in the quest for emotional freedom. Her story inspires listeners to embrace their authentic essence for real success.
44 snips
Sep 12, 2025 • 58min
Ep. 372 - How to Get Out of Your Head and Take Your Power Back
Explore how to reclaim your power by recognizing where you might be giving it away. Discover the role of self-doubt as a crucial challenge before achieving your next level. Learn to embrace the uncomfortable 'in-between' moments as vital for growth. Ashley shares actionable steps to enhance your confidence and self-worth daily. Dive into the importance of self-care and authenticity, and overcome feelings of unlikability and perfectionism. Embrace your unique gifts and understand that personal growth often stems from confronting fears.
Sep 5, 2025 • 1h 3min
Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
Elise Loehnen, an author and spiritual thought leader, engages listeners with insights on jealousy and personal power. She discusses how envy can shift from a negative emotion to a source of inspiration. Together with the host, they delve into breaking cycles of societal expectations, emphasizing the need for vulnerability and community support. Elise shares practical exercises to reshape limiting beliefs and promote self-acceptance, encouraging listeners to reclaim their worth beyond societal pressures and redefine what it means to be whole.
25 snips
Aug 29, 2025 • 56min
Ep. 370 - Rewriting Your Patterns: How to Handle Tests with Self-Worth
Life's tests, like unexpected bills or toxic relationships, are seen as growth opportunities. The hosts discuss how these challenges reflect our self-worth and encourage us to break old patterns. They emphasize reframing obstacles as invitations to self-reflect and evolve. With live channelings and practical examples, listeners learn to navigate life's challenges with clarity and confidence. Every test is a chance to prepare for the manifestations already on their way, proving that self-worth is essential for personal growth.
5 snips
Aug 22, 2025 • 1h 1min
Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria
Alexandria Romer, a TBM community member, retreat host, and conscious creator, shares her inspiring journey of overcoming the fear of being seen. She discusses transitioning from a fitness influencer to embracing authenticity, healing old wounds, and selling out her first retreat without a perfect plan. The conversation dives into the power of community support, the importance of inner child reconnection, and practical strategies for aligning actions with values to conquer visibility fears. It's a captivating exploration of personal growth and manifestation!
9 snips
Aug 15, 2025 • 1h 2min
Ep. 368 - How to Manifest Ease When a Magic Dark Swoops In
This conversation dives into the idea that old blocks are a natural part of clearing the path for personal growth. They reflect on seven years of journeying through manifestation, highlighting emotional growth and the importance of nature. The hosts encourage embracing authenticity in a digital world and emphasize taking breaks for personal rejuvenation. Lastly, they discuss how true values can lead to brand success and advocate for a focus on genuine connections over conventional metrics.
