The School of Greatness

Mel Robbins, author of "The Let Them Theory," shares her journey of personal empowerment and healthier relationships. She explores the transformative power of the phrase 'let them,' highlighting how relinquishing control can free us from emotional burdens. Mel discusses key insights on overcoming people-pleasing, navigating emotional maturity, and implementing the ABC method for compassionate conversations. With relatable anecdotes, she encourages embracing authenticity and recognizing the value of presence, leading to profound personal growth and connection.

Discover 11 transformative habits to improve your life in 2025. Learn how creating a clear vision can give direction and how maintaining a positive attitude can turn adversity into growth. Delve into the power of gratitude and service for reducing stress and boosting happiness. Setting healthy boundaries is crucial for nurturing relationships and personal well-being. Explore the importance of quality sleep and cultivating a supportive environment filled with like-minded individuals for ongoing motivation and growth.

In this enlightening talk, Dr. Lisa Miller, a renowned psychologist and professor at Columbia University, delves into the intersection of spirituality and neuroscience. She discusses how depression can serve as a gateway to spiritual awakening. Dr. Miller shares powerful insights on the brain's wiring for spiritual connection and the significance of synchronicities in our lives. The transformative power of choosing love, especially during life's challenges, and the role of community in healing are also emphasized, offering a fresh perspective on mental health and personal growth.

Dr. Rhonda Patrick, a leading health optimization expert, discusses the critical influence of sleep and exercise on overall well-being. She explains how just a few nights of poor sleep can disrupt glucose regulation and cognitive function. Dr. Patrick shares the benefits of high-intensity workouts, revealing that just 10 minutes can counteract the effects of sleep deprivation. She emphasizes the importance of omega-3 fatty acids for longevity and provides actionable tips on meal and workout timing for optimal health and performance.

Join NBA legend Kobe Bryant, tennis champ Venus Williams, and WWE superstar Becky Lynch as they share powerful stories of overcoming self-doubt. Kobe reveals how scoring zero points in a summer game ignited his legendary work ethic. Venus discusses balancing her core self-belief with the challenges of business transitions. Becky reflects on her transformation from a directionless teenager to a wrestling icon, emphasizing the importance of authenticity. Together, they explore the journey of self-discovery and the resilience needed to turn doubt into strength.

Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." Pre-order my new book Make Money EasyIn this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.In this episode you will learn:How your current relationship with money directly impacts your ability to create wealthThe powerful "2 bill tip strategy" and why generosity is the gateway to abundanceWhy understanding your personal money story and style is crucial for financial growthThe seven essential money habits that create lasting financial freedom and peaceHow to identify and leverage your hidden gifts for greater earning potentialFor more information go to https://www.lewishowes.com/1705For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Dave Ramsey – greatness.lnk.to/1415SCJaspreet Singh  – greatness.lnk.to/1644SC  Jen Sincero – greatness.lnk.to/1492SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Join visionary entrepreneur Peter Diamandis, author of "The Longevity Guidebook," as he explores groundbreaking insights into extending lifespan. He discusses the concept of 'longevity escape velocity' and how our mindset impacts longevity. Discover the 'sequence secret' for optimal eating, the importance of preserving muscle mass, and innovative AI diagnostics that could revolutionize health care. Peter also emphasizes practical steps anyone can take today, from supplement routines to the future of biotechnology that may enhance life extension.

In this enlightening discussion, legendary music producer Rick Rubin shares his intuitive creativity approach, emphasizing artistic truth. Acclaimed musician Hozier explores themes of vulnerability and self-discovery, shedding light on the impact of societal expectations. Spoken word poet IN-Q dives into emotional healing through art, advocating for authenticity. They collectively discuss overcoming creative blocks, the balance between vulnerability and confidence, and the transformative power of mindfulness in artistic expression.

Dr. Joe Dispenza, an expert in transformation and personal empowerment, delves into how our thoughts and emotions shape our biology. He explains the pitfalls of living in disbelief and the power of generating positive emotions through thought. Discover the transformative effects of changing your energy for just a week! Dr. Joe emphasizes that true change often comes from crisis, the critical distinction between scarcity and abundance, and the necessity of self-belief to attract the future you desire.

In this enlightening discussion, Codie Sanchez, author of "Main Street Millionaire" and a wealth-building expert, dives into unconventional methods of creating financial success. She explores how quick decision-making drives wealth and the surprising benefits of being an employee. Codie reveals that many struggle not due to lack of money, but knowledge on accessing it. Their conversation also touches on the importance of leadership and mindset in financial growth, challenging traditional beliefs about wealth and fulfillment.